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milestogob4sleep.blogspot.com

Miles to Go Before I Sleep: August 2011

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Miles to Go Before I Sleep. Long distance runner what you standing there for? Get up, get off, get out of the door. Wednesday, August 24, 2011. The impetus for all these changes was two books I read about six months ago that totally changed the way I look at nutrition and exercise. The first is Gary Taubes, Why We Get Fat and What to Do About It. Is one of the so-called "gurus" of the paleo movement and his book The Primal Blueprint. Really changed the way I look at the concept of fitness. Http:/ www&#46...

milestogob4sleep.blogspot.com

Miles to Go Before I Sleep: First Training Week

http://milestogob4sleep.blogspot.com/2011/09/first-training-week.html

Miles to Go Before I Sleep. Long distance runner what you standing there for? Get up, get off, get out of the door. Monday, September 19, 2011. Has shown that the cheaper your running sneakers are, the less likely you are to get injured so my days of shelling out for $100 trainers are long gone. I also have a pair of Vibram 5 Fingers, but I haven’t mustered up the courage to run in them yet. Subscribe to: Post Comments (Atom). Http:/ www.runnerslounge.com/. Http:/ www.newyorkultrarunning.org/.

buddhistfictionblog.wordpress.com

October | 2014 | Buddhist Fiction Blog

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Light reading can be enlightening. Monthly Archives: October 2014. Bookstore Signs of the Times. October 1, 2014. Comments Off on Bookstore Signs of the Times. A Tale for the Time Being. I haven’t gone loopy I know this blog is about Buddhist fiction, but there are no library or bookstore categories for Buddhist fiction. So I wonder, as Buddhism becomes more and more mainstream in North America, when might we see a section labeled Buddhist Fiction in national chain bookstores? This blog was created for r...

milestogob4sleep.blogspot.com

Miles to Go Before I Sleep: November 2009

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Miles to Go Before I Sleep. Long distance runner what you standing there for? Get up, get off, get out of the door. Monday, November 30, 2009. A couple of times over the next few months so I’ll get to enjoy some southern. Weather and a few runs along the waterfront. I’ll be back tomorrow with a post on stretching, or something like that. Wednesday, November 25, 2009. Monday, November 23, 2009. Philadelphia Marathon Race Report. The first 5 miles were along narrow. Streets that had been designed and built...

milestogob4sleep.blogspot.com

Miles to Go Before I Sleep: October 2009

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Miles to Go Before I Sleep. Long distance runner what you standing there for? Get up, get off, get out of the door. Friday, October 30, 2009. I got two flu shots on Wednesday and I’ve been feeling a little achy ever since. I’m not sure whether I am just catching what Jack and Erin have had for the last few weeks or if this is the result of the vaccines. I suppose the cause doesn’t matter as much as the effect. Thursday, October 29, 2009. Some Thoughts on Training. According to an article at Live Science,.

stoneyuk.blogspot.com

blogs of stone: Spooky speed work

http://stoneyuk.blogspot.com/2012/05/spooky-speed-work.html

Thursday, 10 May 2012. I'm not a speedy runner. I'm more of your back of the pack runner that just likes to do his own thing - what that actual 'thing' is though, I'm not really sure? Mind you the person uttering those words was one of two Geordies who were doing the run with me, both of whom just loved abusing the softy southerner among them. Just as darkness descended and, yep you've guessed it, I got spooked, so spooked that afterwards I just had to share it on facebook. This is what I wrote:. Male, r...

stoneyuk.blogspot.com

blogs of stone: January 2011

http://stoneyuk.blogspot.com/2011_01_01_archive.html

Wednesday, 19 January 2011. A fun run in the sun. Went for an unplanned run over Long Valley today with my friend Anne. I wasn't planning to go running today but I'm glad I did. In fact, when I got the call, by way of a text message arriving on my phone, I was sipping a post gym workout cappuccino while reading the paper and I was pretty damn sure that I wouldn't be moving for anyone! PS Sorry about the cloudy photo - I could not find a sunny one. Posted by blogs of stone. Subscribe to: Posts (Atom).

ripplesinwater.wordpress.com

Love is the weapon of the future. | Ripples in Water

https://ripplesinwater.wordpress.com/2013/06/04/love-is-the-weapon-of-the-future

Notice them, let them alone and experience the depth and clarity of the water. Love is the weapon of the future. June 4, 2013. This is the approach I take in my novels ,. You Can’t Shatter Me. The second of the. In both these books I use light as an analogy for love, and the characters blast light from the centre of their chests to dissolve the negativity in others. Page and follow Tahlia on Twitter. Don’t forget to share this post. Help others Stumbleupon it. How to deal with bullying. What Meditation R...

mamarunsmiles.com

Marathon Training, Week 1 | Mama Runs Miles

https://mamarunsmiles.com/2015/06/28/marathon-training-week-1

Marathon Training, Week 2 →. Marathon Training, Week 1. June 28, 2015. I want to write about why I decided to train for and run a second full marathon, but will do so a bit later. I find that keeping a journal of training is really helpful as a motivational tool, so I will just launch into a summary of Week 1. Total Mileage: 20 miles. Since today consisted entirely of road running, I am going to kick Week 2 off tomorrow with a trail run. The plan is to achieve a long run of 10 miles during Week 2. Nookac...