runwithrainbows.blogspot.com

Runwithrainbows

Wednesday, February 5, 2014. Six More Week of Winter. 6 more weeks of winter.damn groundhog. Okay - that means zilch to us desert dwellers. However, it means a bunch to me. My right foot is currently "under construction." So that means, six more weeks of winter. Hey, but I've got a plan. Where I basically said I was going to make Lake Sonoma my *****? I know, I know.ifs. But, I'm holding on to hope. In the meantime here's the plan:. Do as much core, upper body, etc as I'm allowed. Eat veggies like a champ.

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Runwithrainbows | runwithrainbows.blogspot.com Reviews

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Wednesday, February 5, 2014. Six More Week of Winter. 6 more weeks of winter.damn groundhog. Okay - that means zilch to us desert dwellers. However, it means a bunch to me. My right foot is currently under construction. So that means, six more weeks of winter. Hey, but I've got a plan. Where I basically said I was going to make Lake Sonoma my *****? I know, I know.ifs. But, I'm holding on to hope. In the meantime here's the plan:. Do as much core, upper body, etc as I'm allowed. Eat veggies like a champ.

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Runwithrainbows | runwithrainbows.blogspot.com Reviews

https://runwithrainbows.blogspot.com

Wednesday, February 5, 2014. Six More Week of Winter. 6 more weeks of winter.damn groundhog. Okay - that means zilch to us desert dwellers. However, it means a bunch to me. My right foot is currently "under construction." So that means, six more weeks of winter. Hey, but I've got a plan. Where I basically said I was going to make Lake Sonoma my *****? I know, I know.ifs. But, I'm holding on to hope. In the meantime here's the plan:. Do as much core, upper body, etc as I'm allowed. Eat veggies like a champ.

INTERNAL PAGES

runwithrainbows.blogspot.com

1

Runwithrainbows: Six More Week of Winter

http://runwithrainbows.blogspot.com/2014/02/six-more-week-of-winter.html

Wednesday, February 5, 2014. Six More Week of Winter. 6 more weeks of winter.damn groundhog. Okay - that means zilch to us desert dwellers. However, it means a bunch to me. My right foot is currently "under construction." So that means, six more weeks of winter. Hey, but I've got a plan. Where I basically said I was going to make Lake Sonoma my bitch? I know, I know.ifs. But, I'm holding on to hope. In the meantime here's the plan:. Do as much core, upper body, etc as I'm allowed. Eat veggies like a champ.

2

Runwithrainbows: February 2014

http://runwithrainbows.blogspot.com/2014_02_01_archive.html

Wednesday, February 5, 2014. Six More Week of Winter. 6 more weeks of winter.damn groundhog. Okay - that means zilch to us desert dwellers. However, it means a bunch to me. My right foot is currently "under construction." So that means, six more weeks of winter. Hey, but I've got a plan. Where I basically said I was going to make Lake Sonoma my bitch? I know, I know.ifs. But, I'm holding on to hope. In the meantime here's the plan:. Do as much core, upper body, etc as I'm allowed. Eat veggies like a champ.

3

Runwithrainbows: April 2011

http://runwithrainbows.blogspot.com/2011_04_01_archive.html

Monday, April 18, 2011. Zane Gray 50 - Just Hold On. Joyous, jovial, pukey, relentless, magnificent, ouch, jagged, uneven, hard, shitty, dumb, amazing, wild, tough, rugged, ravenous, demeaning, wet, hot, pretty, inconsequential.all of these, I believe, accurately describe my Zane Gray 2011 experience. Not my usual fare. Would best describe how I ate while camping. Veggie dogs, veggie burgers, less fruit and veggies than normal and a general increase in processed foods. I'm a food purist, so I thi...My bo...

4

Runwithrainbows: The Moab Red Hot 55k, oh and it was (a) hot (mess).

http://runwithrainbows.blogspot.com/2013/02/the-moab-red-hot-55k-oh-and-it-was-hot.html

Friday, February 22, 2013. The Moab Red Hot 55k, oh and it was (a) hot (mess). So, basically part two of my story goes something like this: I came, I ran, I sucked. (anyone know how to say this in Ancient Greek? I knew the race was a giant crap shoot from the beginning. Between having mom duties for the weekend and being ill, I didn't exactly set myself up for success. Although, my motto in ultrarunning is to deal with the hand you've been given. And that's what I did. I rolled downhill fast, trying to p...

5

Runwithrainbows: February 2011

http://runwithrainbows.blogspot.com/2011_02_01_archive.html

Monday, February 21, 2011. Finding those climbing legs, nutrition, and thoughts in this "off" season. What I'm doing now looks something like this:. Common sense all these things are, but still, I don't do them. Why is this? Speaking of feeling amazing, I did the Pemberton 50K a couple of weeks ago (? But I clocked a good enough time for third woman - about a minute behind second and seven minutes behind first. If only I was well-nourished! Pemberton 50K photo, courtesy of Ian Torrence). Place Female, 7.

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emilyandbee.blogspot.com

A Hill of A Good Time: February 2013

http://emilyandbee.blogspot.com/2013_02_01_archive.html

A Hill of A Good Time. Miles of trails, trails of miles with E and Bee. Tuesday, February 26, 2013. 2013 Moab's Red Hot 55k. Not only was this my Red Hot 55k debut, but it was also my first race representing the adidas adiUltra Team. It turns out, I was able to pull off both of my goals. I came away with a win (8th overall) and a new course record of 4:24.02. I can pick apart the race, but at the end of they day, I'm pleased with the end result. Did a wonderful job of marking the course. Photo by Jo Agnew.

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runwithrainbows.blogspot.com

Runwithrainbows

Wednesday, February 5, 2014. Six More Week of Winter. 6 more weeks of winter.damn groundhog. Okay - that means zilch to us desert dwellers. However, it means a bunch to me. My right foot is currently "under construction." So that means, six more weeks of winter. Hey, but I've got a plan. Where I basically said I was going to make Lake Sonoma my bitch? I know, I know.ifs. But, I'm holding on to hope. In the meantime here's the plan:. Do as much core, upper body, etc as I'm allowed. Eat veggies like a champ.

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