RUSSIANKETTLEBELLS.CO.UK

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Svetlana provides 1-2-1 personal training sessions. Catch me at Urban Kings gym. Classes are held at Urban Kings in Kings Cross on Tuesdays and Thursdays. Catch me at Balance Physiotherapy. Classes are held at Balance Physiotherapy in Clapham on Mondays and Wednesdays. Book Your Consultation Now. Your browser does not support the video tag. Get in touch to discuss your immediate requirements and see how we can help you achieve your fitness goals. Your Contact Number (required).

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Svetlana provides 1-2-1 personal training sessions. Catch me at Urban Kings gym. Classes are held at Urban Kings in Kings Cross on Tuesdays and Thursdays. Catch me at Balance Physiotherapy. Classes are held at Balance Physiotherapy in Clapham on Mondays and Wednesdays. Book Your Consultation Now. Your browser does not support the video tag. Get in touch to discuss your immediate requirements and see how we can help you achieve your fitness goals. Your Contact Number (required).

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RKB Home Page | russiankettlebells.co.uk Reviews

https://russiankettlebells.co.uk

Svetlana provides 1-2-1 personal training sessions. Catch me at Urban Kings gym. Classes are held at Urban Kings in Kings Cross on Tuesdays and Thursdays. Catch me at Balance Physiotherapy. Classes are held at Balance Physiotherapy in Clapham on Mondays and Wednesdays. Book Your Consultation Now. Your browser does not support the video tag. Get in touch to discuss your immediate requirements and see how we can help you achieve your fitness goals. Your Contact Number (required).

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russiankettlebells.co.uk

1

Training

http://www.russiankettlebells.co.uk/training

Whether you are starting a fitness regimen, have been training for years or are a professional athlete, kettlebells can help you achieve your strength, conditioning, cardio-vascular or weight loss goals. Want to train at home? Find out about personal training sessions with Svetlana to boost your fitness. Contact us to find out more. Check out Svetlana's selection of dvds and start learning from home. View Training DVD's. This movement involves lifting the bell from chest level to above the head. This is ...

2

About

http://www.russiankettlebells.co.uk/about

Svetlana Writtle is the UK’s first certified female Russian Kettlebell Instructor. An accomplished fitness professional, she is a Master of Sport, a certified YMCA Personal Trainer, a Mixed Martial Arts (MMA) Certified Strength and Conditioning Coach (Level 1), a Certified Sport Specific Trainer, and an International Kettlebell and Fitness Federation (IKFF) Certified Kettlebell Instructor. To see how Svetlana can help you achieve your goals, please Get In Touch. Get in touch to discuss your immediate req...

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Classes

http://www.russiankettlebells.co.uk/classes

Svetlana runs kettlebell classes for all levels and abilities at Urban Kings, located in Kings Cross, London and at Balance Physiotherapy in Clapham, London. She is also available for one-to-one kettlebell instruction and personal training. Class timetables and gym locations:. Urban Kings, 4 Bravingtons Walk, Kings Cross, London, N1 9GA. 1200 – 13:00: Kettlebell conditioning class (all levels). 1200 – 13:00: Kettlebell strength conditioning class (all levels).

5

Kettlebells

http://www.russiankettlebells.co.uk/kettlebells

Originally from Russia, the kettlebell or ‘girya’ is a cast-iron weight, resembling a cannonball with a handle. Ranging in weight from 4kg to over 60kg, kettlebells engage multiple muscle groups at once and are a great way to get a whole body workout. Key benefits of kettlebells:. Big results by spending less time in the gym. Increased resistance to injury by strengthening connective tissue around joints. The ability to work aerobically and anaerobically simultaneously. RKC, BSc, MCSP.

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Svetlana provides 1-2-1 personal training sessions. Catch me at Urban Kings gym. Classes are held at Urban Kings in Kings Cross on Tuesdays and Thursdays. Catch me at Balance Physiotherapy. Classes are held at Balance Physiotherapy in Clapham on Mondays and Wednesdays. Book Your Consultation Now. Your browser does not support the video tag. Get in touch to discuss your immediate requirements and see how we can help you achieve your fitness goals. Your Contact Number (required).

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