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Ruth's LeJog - The Sporty Forties

Ruth's LeJog - The Sporty Forties. Three challenges for my 40th year - an Olympic distance triathlon, a half-marathon run and a bike ride of 1,000-odd miles from Land's End to John o'Groats - all in aid of the Northamptonshire Community Foundation, supporting the Olympic athletes of the future. With thanks to my late aunt, Jean Abdee, whose legacy has helped make this possible. Tuesday, 16 August 2011. Thursday, 16 September 2010. Struggling to stand up in the wind! Day 19: Thurso to John O'Groats. The w...

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Ruth's LeJog - The Sporty Forties | ruthsbikeride.blogspot.com Reviews

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Ruth's LeJog - The Sporty Forties. Three challenges for my 40th year - an Olympic distance triathlon, a half-marathon run and a bike ride of 1,000-odd miles from Land's End to John o'Groats - all in aid of the Northamptonshire Community Foundation, supporting the Olympic athletes of the future. With thanks to my late aunt, Jean Abdee, whose legacy has helped make this possible. Tuesday, 16 August 2011. Thursday, 16 September 2010. Struggling to stand up in the wind! Day 19: Thurso to John O'Groats. The w...

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Ruth's LeJog - The Sporty Forties | ruthsbikeride.blogspot.com Reviews

https://ruthsbikeride.blogspot.com

Ruth's LeJog - The Sporty Forties. Three challenges for my 40th year - an Olympic distance triathlon, a half-marathon run and a bike ride of 1,000-odd miles from Land's End to John o'Groats - all in aid of the Northamptonshire Community Foundation, supporting the Olympic athletes of the future. With thanks to my late aunt, Jean Abdee, whose legacy has helped make this possible. Tuesday, 16 August 2011. Thursday, 16 September 2010. Struggling to stand up in the wind! Day 19: Thurso to John O'Groats. The w...

INTERNAL PAGES

ruthsbikeride.blogspot.com

1

Ruth's LeJog - The Sporty Forties: Kit list for the End to End

http://ruthsbikeride.blogspot.com/p/kit-list-for-end-to-end.html

Ruth's LeJog - The Sporty Forties. Three challenges for my 40th year - an Olympic distance triathlon, a half-marathon run and a bike ride of 1,000-odd miles from Land's End to John o'Groats - all in aid of the Northamptonshire Community Foundation, supporting the Olympic athletes of the future. With thanks to my late aunt, Jean Abdee, whose legacy has helped make this possible. Kit list for the End to End. Muddy Fox sunglasses with yellow and dark swap-in lenses. Arm and leg warmers. Front handlebar bag ...

2

Ruth's LeJog - The Sporty Forties: What is triathlon?

http://ruthsbikeride.blogspot.com/p/what-is-triathlon.html

Ruth's LeJog - The Sporty Forties. Three challenges for my 40th year - an Olympic distance triathlon, a half-marathon run and a bike ride of 1,000-odd miles from Land's End to John o'Groats - all in aid of the Northamptonshire Community Foundation, supporting the Olympic athletes of the future. With thanks to my late aunt, Jean Abdee, whose legacy has helped make this possible. Tri and the Warwickshire. The word most people know relating to triathlon is the ultra-distance Ironman. Tent plus bike = freedom.

3

Ruth's LeJog - The Sporty Forties: Language

http://ruthsbikeride.blogspot.com/2010/09/language.html

Ruth's LeJog - The Sporty Forties. Three challenges for my 40th year - an Olympic distance triathlon, a half-marathon run and a bike ride of 1,000-odd miles from Land's End to John o'Groats - all in aid of the Northamptonshire Community Foundation, supporting the Olympic athletes of the future. With thanks to my late aunt, Jean Abdee, whose legacy has helped make this possible. Tuesday, 14 September 2010. Subscribe to: Post Comments (Atom). Link to my Just Giving page. Kit list for the End to End. View m...

4

Ruth's LeJog - The Sporty Forties: Day 17: Tain to Tongue

http://ruthsbikeride.blogspot.com/2010/09/day-17-tain-to-tongue.html

Ruth's LeJog - The Sporty Forties. Three challenges for my 40th year - an Olympic distance triathlon, a half-marathon run and a bike ride of 1,000-odd miles from Land's End to John o'Groats - all in aid of the Northamptonshire Community Foundation, supporting the Olympic athletes of the future. With thanks to my late aunt, Jean Abdee, whose legacy has helped make this possible. Tuesday, 14 September 2010. Day 17: Tain to Tongue. Towards the end of the Dornoch Firth the bike route went to. Visited the Fal...

5

Ruth's LeJog - The Sporty Forties: April 2010

http://ruthsbikeride.blogspot.com/2010_04_01_archive.html

Ruth's LeJog - The Sporty Forties. Three challenges for my 40th year - an Olympic distance triathlon, a half-marathon run and a bike ride of 1,000-odd miles from Land's End to John o'Groats - all in aid of the Northamptonshire Community Foundation, supporting the Olympic athletes of the future. With thanks to my late aunt, Jean Abdee, whose legacy has helped make this possible. Monday, 19 April 2010. Wednesday, 14 April 2010. Falling in love again. Sunday, 11 April 2010. Did a 30 mile bike ride yesterday...

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Ruth's LeJog - The Sporty Forties

Ruth's LeJog - The Sporty Forties. Three challenges for my 40th year - an Olympic distance triathlon, a half-marathon run and a bike ride of 1,000-odd miles from Land's End to John o'Groats - all in aid of the Northamptonshire Community Foundation, supporting the Olympic athletes of the future. With thanks to my late aunt, Jean Abdee, whose legacy has helped make this possible. Tuesday, 16 August 2011. Thursday, 16 September 2010. Struggling to stand up in the wind! Day 19: Thurso to John O'Groats. The w...

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