rutmaniatriblog.blogspot.com

Just Tri It

Wednesday, February 11, 2009. What a difference 20 degrees makes! Links to this post. Thursday, January 1, 2009. Links to this post. Sunday, December 21, 2008. Halfway through my first swimming lesson yesterday I couldn't help but wonder who had first had the brilliant idea to breathe out your armpit? Links to this post. Sunday, December 14, 2008. Links to this post. Tuesday, December 9, 2008. Links to this post. Saturday, December 6, 2008. In the deep end. I guess I have some work to do :).

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Just Tri It | rutmaniatriblog.blogspot.com Reviews

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Wednesday, February 11, 2009. What a difference 20 degrees makes! Links to this post. Thursday, January 1, 2009. Links to this post. Sunday, December 21, 2008. Halfway through my first swimming lesson yesterday I couldn't help but wonder who had first had the brilliant idea to breathe out your armpit? Links to this post. Sunday, December 14, 2008. Links to this post. Tuesday, December 9, 2008. Links to this post. Saturday, December 6, 2008. In the deep end. I guess I have some work to do :).

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1 just tri it

2 posted by

3 r cubed

4 no comments

5 lessons

6 do over

7 feel the fear

8 1 comment

9 it blues

10 older posts

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Just Tri It | rutmaniatriblog.blogspot.com Reviews

https://rutmaniatriblog.blogspot.com

Wednesday, February 11, 2009. What a difference 20 degrees makes! Links to this post. Thursday, January 1, 2009. Links to this post. Sunday, December 21, 2008. Halfway through my first swimming lesson yesterday I couldn't help but wonder who had first had the brilliant idea to breathe out your armpit? Links to this post. Sunday, December 14, 2008. Links to this post. Tuesday, December 9, 2008. Links to this post. Saturday, December 6, 2008. In the deep end. I guess I have some work to do :).

INTERNAL PAGES

rutmaniatriblog.blogspot.com

1

Just Tri It: January 2009

http://rutmaniatriblog.blogspot.com/2009_01_01_archive.html

Thursday, January 1, 2009. Links to this post. Subscribe to: Posts (Atom). September 20, 2009 Philadelphia Distance Run. June 28, 2009 Philadelphia Insurance Olympic Triathlon. May 31, 2009: Black Bear Sprint Triathlon. May 3, 2009: Broad Street Ten Miler. I know I sound like a broken record, but Im start. View my complete profile.

2

Just Tri It: November 2008

http://rutmaniatriblog.blogspot.com/2008_11_01_archive.html

Sunday, November 23, 2008. 1 Running holds people accountable. Lack of training? You're going to feel it. Those extra calories? You have to carry those every step of the way. Standing at the starting line of a race forces you to ask the questions you can ordinarily ignore: Am I strong enough? What will I tell myself when it gets hard? I'm sure other sports offer similar benefits, but for me, I'm satisfied to say that I am officially a runner. Links to this post. Finding the right balance. Today I'm excit...

3

Just Tri It: December 2008

http://rutmaniatriblog.blogspot.com/2008_12_01_archive.html

Sunday, December 21, 2008. Halfway through my first swimming lesson yesterday I couldn't help but wonder who had first had the brilliant idea to breathe out your armpit? Still didn't get that much exercise this week, but I'm trying to stay positive - the swim lesson was an important step and the group run was an important mental health break even if my recovery was put back a bit. It's all about the balance. Well, that and the cold - training in the winter is hard! Links to this post. Links to this post.

4

Just Tri It: IT Blues

http://rutmaniatriblog.blogspot.com/2008/12/it-blues.html

Friday, December 5, 2008. Now let me heal! Was forced to stop running for several weeks during the peak of her marathon training and she kept fit on the bike and still had an awesome race. Subscribe to: Post Comments (Atom). September 20, 2009 Philadelphia Distance Run. June 28, 2009 Philadelphia Insurance Olympic Triathlon. May 31, 2009: Black Bear Sprint Triathlon. May 3, 2009: Broad Street Ten Miler. In the deep end. So, I like goals. I add every little thing I can t. First day of half-iron training!

5

Just Tri It: Feel the fear

http://rutmaniatriblog.blogspot.com/2008/12/feel-fear.html

Tuesday, December 9, 2008. I think that sounds like a good idea. And you know it's still a huge challenge to do the sprint, so it's not like you're slacking off! December 9, 2008 at 7:24 PM. Subscribe to: Post Comments (Atom). September 20, 2009 Philadelphia Distance Run. June 28, 2009 Philadelphia Insurance Olympic Triathlon. May 31, 2009: Black Bear Sprint Triathlon. May 3, 2009: Broad Street Ten Miler. In the deep end. So, I like goals. I add every little thing I can t. First day of half-iron training!

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Rutmania ... it's sweeping the nation: December 2008

http://rutmania.blogspot.com/2008_12_01_archive.html

Rutmania . it's sweeping the nation. Sunday, December 21, 2008. Haha, I didn't even realize how many things there have been! Or maybe I should join group therapy? I hope everyone is getting ready to enjoy the holidays with their friends and family - my mom is coming to visit which means I get friends and family rolled into one! Sunday, December 14, 2008. 1 We believe that it is a blessing that each one of us was born. 2 We believe it matters what each and every one of us does with our lives. I knew this ...

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Rutmania ... it's sweeping the nation: Catching Up

http://rutmania.blogspot.com/2008/12/catching-up.html

Rutmania . it's sweeping the nation. Friday, December 5, 2008. Apparently there are a million triathlon blogs out there and you know how I'm a joiner). I'm making friends in the new city; it hasn't been easy but it has been happening. In the meantime I've been reading at a pace that matches my undergrad days. Also, apparently the small group of people who like Choke = all men. The publishing course I went to told me so. (Though they were speaking of a different book in the same genre.).

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Rutmania . it's sweeping the nation. Sunday, December 21, 2008. Haha, I didn't even realize how many things there have been! Or maybe I should join group therapy? I hope everyone is getting ready to enjoy the holidays with their friends and family - my mom is coming to visit which means I get friends and family rolled into one! Sunday, December 14, 2008. 1 We believe that it is a blessing that each one of us was born. 2 We believe it matters what each and every one of us does with our lives. I knew this ...

rutmaniatriblog.blogspot.com

Just Tri It

Wednesday, February 11, 2009. What a difference 20 degrees makes! Links to this post. Thursday, January 1, 2009. Links to this post. Sunday, December 21, 2008. Halfway through my first swimming lesson yesterday I couldn't help but wonder who had first had the brilliant idea to breathe out your armpit? Links to this post. Sunday, December 14, 2008. Links to this post. Tuesday, December 9, 2008. Links to this post. Saturday, December 6, 2008. In the deep end. I guess I have some work to do :).

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