hilaryruns.com
racing | Hilary Runs
https://hilaryruns.com/tag/racing
A Win, a Fail, and I’m Bad at Math. July 21, 2015. July 20, 2015. Sadly, I am not here to report my triumphant new 5k PR of sub 20. The somewhat manageable temps at the Red, White, and Blue Shoes 5k did not carry over to this week and by racetime on Friday evening it was 93. 8221; so I was clued in that she was close and since I was running SO SLOW at that point, it didn’t take much of a kick for me to keep the lead and get the win. Anyway, I won! It’s not the mileage I’ll be hitting the the ...July 13, ...
victoriacottlehomes4u.blogspot.com
Victorias Corner: Events and Happenings for July in Greenville SC
http://victoriacottlehomes4u.blogspot.com/2015/07/events-and-happenings-for-july-in.html
Friday, July 3, 2015. Events and Happenings for July in Greenville SC. Happy 4th of July to all my readers out there. Since Saturday is a holiday I thought I would give you some local events happening just for the 4th. In Downtown Greenville Red, White and Blue Celebration from 5-10 pm. Free. Honoring our Heroes in Simpsonville at Heritage Park. Entry at 5 pm. Admission $20 per car (limit 6 people). Free for military and first responders. Main St in Pickens from 1 to 10 pm. Fireworks. Now I have just cov...
victoriacottlehomes4u.blogspot.com
Victorias Corner: July 2015
http://victoriacottlehomes4u.blogspot.com/2015_07_01_archive.html
Friday, July 24, 2015. To Plant or Not To Plant That Is The Question? Yep, we have all done it at one time or another just because we weren't aware. Get a plant for a gift, then throw it out back and guess what! It is taking over your yard. Well here are some plants you should not plant or throw out in your yard. Unless you live in the rain forest or have pandas that you need to feed, stay away from planting bamboo. An import from Europe called English Ivy. Aggressive and non-forgiving is Kudzu. Loves to...
hilaryruns.com
Marathon | Hilary Runs
https://hilaryruns.com/tag/marathon
Can You Handle the Heat? August 5, 2015. August 5, 2015. Here is some of my best advice for running and being active in the summer:. Or start, if you don’t. I suggest a low gravity beer so that you can keep it up for most of the day. If you time it just right, you won’t care about the heat. Bonus: dehydration from the alcohol will help give you that sick and gaunt look of someone putting in 100 mile weeks. If you don’t know what I’m talking about, watch this: http:/ youtu.be/ZSwmFurzkpQ? 4) Avoid your wa...
hilaryruns.com
sub 20 | Hilary Runs
https://hilaryruns.com/tag/sub-20
A Win, a Fail, and I’m Bad at Math. July 21, 2015. July 20, 2015. Sadly, I am not here to report my triumphant new 5k PR of sub 20. The somewhat manageable temps at the Red, White, and Blue Shoes 5k did not carry over to this week and by racetime on Friday evening it was 93. 8221; so I was clued in that she was close and since I was running SO SLOW at that point, it didn’t take much of a kick for me to keep the lead and get the win. Anyway, I won! It’s not the mileage I’ll be hitting the the ...July 13, ...
greaterfitness.wordpress.com
greaterfitness – Greater Fitness
https://greaterfitness.wordpress.com/author/greaterfitness
Getting Fit. Gaining Faith. May Goals – 2016. May 2, 2016. May 2, 2016. Summer is here, y’all! That is, if you live in South Carolina. We pretty much have March and April for Spring and then the heat cranks up big time! Meal Prep* –. Getting things ready for this week’s meals. Run 3x a Week*. 2 Races in less than 24 Hours* –. If you have been following along on here you’ve noticed that if all goes according to plan, I’ll be crossing this off my Life List soon. This weekend. As a matter of fact! The first...
hilaryruns.com
marathon training | Hilary Runs
https://hilaryruns.com/tag/marathon-training
Can You Handle the Heat? August 5, 2015. August 5, 2015. Here is some of my best advice for running and being active in the summer:. Or start, if you don’t. I suggest a low gravity beer so that you can keep it up for most of the day. If you time it just right, you won’t care about the heat. Bonus: dehydration from the alcohol will help give you that sick and gaunt look of someone putting in 100 mile weeks. If you don’t know what I’m talking about, watch this: http:/ youtu.be/ZSwmFurzkpQ? 4) Avoid your wa...
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