ryanhoff-triathlete.blogspot.com

Ryan Hoff - Triathlete

Results, Race Reports, and Stories. Tuesday, May 24, 2016. Charleston Sprint Series - Race #1. So I had a GREAT race this last weekend! It was awesome to come away with a win on my only race of the year. (The military has "other plans" for me.). So as I was getting in the water and putting on my goggles, *SNAP! My goggle strap broke. This normally wouldn't be a problem, except - oh by the way - my other pair of goggle broke last week, and I didn't replace them. So now I'm down both sets of goggle...And I...

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Ryan Hoff - Triathlete | ryanhoff-triathlete.blogspot.com Reviews

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Results, Race Reports, and Stories. Tuesday, May 24, 2016. Charleston Sprint Series - Race #1. So I had a GREAT race this last weekend! It was awesome to come away with a win on my only race of the year. (The military has other plans for me.). So as I was getting in the water and putting on my goggles, *SNAP! My goggle strap broke. This normally wouldn't be a problem, except - oh by the way - my other pair of goggle broke last week, and I didn't replace them. So now I'm down both sets of goggle...And I...

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Ryan Hoff - Triathlete | ryanhoff-triathlete.blogspot.com Reviews

https://ryanhoff-triathlete.blogspot.com

Results, Race Reports, and Stories. Tuesday, May 24, 2016. Charleston Sprint Series - Race #1. So I had a GREAT race this last weekend! It was awesome to come away with a win on my only race of the year. (The military has "other plans" for me.). So as I was getting in the water and putting on my goggles, *SNAP! My goggle strap broke. This normally wouldn't be a problem, except - oh by the way - my other pair of goggle broke last week, and I didn't replace them. So now I'm down both sets of goggle...And I...

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ryanhoff-triathlete.blogspot.com

1

Ryan Hoff - Triathlete: My Coach

http://ryanhoff-triathlete.blogspot.com/p/my-coach.html

Results, Race Reports, and Stories. Enter Marian Hoff: My wife and my awesome coach. She first started giving me coaching advice when we were dating. It started with my swimming, and has since evolved into her helping in ALL areas of my training: Running, Swimming, Cycling, Fueling, Stretching, etc. But more than anything else, she is a faithful, dedicated, and super-supportive wife who's encouragement and admiration means more to me than any sort of coaching ever would. I'm a very lucky man. So still he...

2

Ryan Hoff - Triathlete: Cooper River Bridge Run & Training Journal

http://ryanhoff-triathlete.blogspot.com/2016/04/cooper-river-bridge-run.html

Results, Race Reports, and Stories. Tuesday, April 5, 2016. Cooper River Bridge Run and Training Journal. So the week ended with me doing a couple easy things and making sure my knee was nice and loose for the Cooper River Bridge run, which is a massive event that take place here in Charleston. Apparently, it's the 3rd largest 10k in the US, and the 10th largest running race in the US. With over 40,000 participants, this did not surprise me. The race itself - if you want to call it that - was FUN! So sti...

3

Ryan Hoff - Triathlete: Results, Race Reports, & Stories

http://ryanhoff-triathlete.blogspot.com/p/results-race-reports.html

Results, Race Reports, and Stories. Results, Race Reports, and Stories. Click on Each Race to View the Race Report or Story. Cooper River Bridge Run - Sand-bagged it to protect my knee. Charleston Sprint Tri Series #1. 59:15 - 1ST OVERALL/ELITE - WOOT! Run the Runway 5k - probably not going to do this one. Run the Runway 5k, Charleston AFB, SC - 2nd Overall - 18:44 - BONK (Happy to finish). Charleston Sprint Tri Series #2 - 58:39 - 3rd Overall. Charleston Sprint Tri Series #3 - 58:26 - 1st Overall. 38:08...

4

Ryan Hoff - Triathlete: About Myself

http://ryanhoff-triathlete.blogspot.com/p/about-myself.html

Results, Race Reports, and Stories. My name is Ryan Hoff. I'm an aspiring triathlete who has been wanting to pursue multisport for years - and now I am! I'm starting this "blog" as a sort of "website" for family and friends to see my race results and training progress. I'm married, and I'm an Officer in the US Air Force. My wife is my coach - and a darn good one at that. You will be able to find my current race schedule here, as well as race debriefs, results, and maybe a picture or two. I must say that ...

5

Ryan Hoff - Triathlete: Supporters

http://ryanhoff-triathlete.blogspot.com/p/sponsors.html

Results, Race Reports, and Stories. Supporters that I officially represent:. Click the image to go Trainer Road's website. Click HERE to go to my post about how AWESOME THEY ARE! Companies that I support and appreciate:. I love Larabar. They make the best energy bars. Period. This is how I fuel. No Gel. No sports drinks. Pure. Raw. Honey. And YS Organic Bee Farms have the best by far. To keep my electrolytes in balance both before and after workouts. Emergen-C is the best. Subscribe to: Posts (Atom).

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18 Weeks Post Op – The Good and the Bad | Leap Day Sports

http://leapdaysports.com/2013/09/30/18-weeks-post-op-the-good-and-the-bad

The Triathlife of Jesse Thomas. Leap Day Sports - The Triathlife of Jesse Thomas. Laquo; Kona 2013: Return of the Fro. 12 Week Post Op Update – Cautious Optimism! 18 Weeks Post Op – The Good and the Bad. By Jesse Thomas, on September 30th, 2013. Heyo Crazy Ass Fans! I also answered all your comments on my previous post. Thank you so much for the awesome support. I promise to answer comments on this one ASAP! I’ve made my entire training log. Good – My foot is getting a lot stronger. Good – Running ...

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ryanhoff-triathlete.blogspot.com

Ryan Hoff - Triathlete

Results, Race Reports, and Stories. Tuesday, May 24, 2016. Charleston Sprint Series - Race #1. So I had a GREAT race this last weekend! It was awesome to come away with a win on my only race of the year. (The military has "other plans" for me.). So as I was getting in the water and putting on my goggles, *SNAP! My goggle strap broke. This normally wouldn't be a problem, except - oh by the way - my other pair of goggle broke last week, and I didn't replace them. So now I'm down both sets of goggle...And I...

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