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Ryan Zielonka | Thoughts on strategy, science, life, and work

Thoughts on strategy, science, life, and work. December 25, 2012. January 4, 2013. What a Decade-Long Education in Health, Exercise, and Sports Nutrition Teaches You. My hope is that folks who come across my site leave with at least one new thing they can insert for the better into their day-to-day lives. The words of others give us perspective into worlds that aren’t ours, and if anything the internet has been a great gift toward understanding one another. Was certainly the most prescient among us. ...

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Ryan Zielonka | Thoughts on strategy, science, life, and work | ryanzielonka.com Reviews

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Thoughts on strategy, science, life, and work. December 25, 2012. January 4, 2013. What a Decade-Long Education in Health, Exercise, and Sports Nutrition Teaches You. My hope is that folks who come across my site leave with at least one new thing they can insert for the better into their day-to-day lives. The words of others give us perspective into worlds that aren’t ours, and if anything the internet has been a great gift toward understanding one another. Was certainly the most prescient among us. ...

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ryan zielonka,archive,search for,categories,behavioral economics,health and fitness,philosophy,productivity,psychology,strategy,alan aragon,bodybuilding,borge fagerli,diet,exercise,fitness,health,jc deen,lyle mcdonald,nutrition,roger lawson,24 comments

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Ryan Zielonka | Thoughts on strategy, science, life, and work | ryanzielonka.com Reviews

https://ryanzielonka.com

Thoughts on strategy, science, life, and work. December 25, 2012. January 4, 2013. What a Decade-Long Education in Health, Exercise, and Sports Nutrition Teaches You. My hope is that folks who come across my site leave with at least one new thing they can insert for the better into their day-to-day lives. The words of others give us perspective into worlds that aren’t ours, and if anything the internet has been a great gift toward understanding one another. Was certainly the most prescient among us. ...

INTERNAL PAGES

ryanzielonka.com

1

Productivity – Ryan Zielonka

http://www.ryanzielonka.com/category/productivity

There is one post filed in Productivity. Thoughts on Planning (a.k.a. How to Avoid Facebook). I make sure to batch these tasks intelligently. I never sandwich administrative stuff between creative work. This approach keeps my mind nimble and uncluttered. The human brain is notoriously bad at parallel processing, so the less noise I have coming in from adjacent tasks the better. I notice a significant decrease in productivity when I don’t plan. What I’m getting at is that you shouldn’t feel guilty if the ...

2

borge fagerli – Ryan Zielonka

http://www.ryanzielonka.com/tag/borge-fagerli

There is one post tagged borge fagerli. What a Decade-Long Education in Health, Exercise, and Sports Nutrition Teaches You. My hope is that folks who come across my site leave with at least one new thing they can insert for the better into their day-to-day lives. The words of others give us perspective into worlds that aren’t ours, and if anything the internet has been a great gift toward understanding one another. Was certainly the most prescient among us. Love him or hate him, the guy is brilliant ...

3

bodybuilding – Ryan Zielonka

http://www.ryanzielonka.com/tag/bodybuilding

There is one post tagged bodybuilding. What a Decade-Long Education in Health, Exercise, and Sports Nutrition Teaches You. My hope is that folks who come across my site leave with at least one new thing they can insert for the better into their day-to-day lives. The words of others give us perspective into worlds that aren’t ours, and if anything the internet has been a great gift toward understanding one another. Was certainly the most prescient among us. Love him or hate him, the guy is brilliant a...

4

Archive – Ryan Zielonka

http://www.ryanzielonka.com/archive

5

health – Ryan Zielonka

http://www.ryanzielonka.com/tag/health

There is one post tagged health. What a Decade-Long Education in Health, Exercise, and Sports Nutrition Teaches You. My hope is that folks who come across my site leave with at least one new thing they can insert for the better into their day-to-day lives. The words of others give us perspective into worlds that aren’t ours, and if anything the internet has been a great gift toward understanding one another. Was certainly the most prescient among us. Love him or hate him, the guy is brilliant and, wh...

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alanaragonblog.com

A retrospective of the fructose alarmism debate. | Alan Aragon's Blog

http://www.alanaragonblog.com/2010/02/19/a-retrospective-of-the-fructose-alarmism-debate

A retrospective of the fructose alarmism debate. After 300 comments and counting, it’s safe to agree with Nigel Kinbrum. That my recent critique of Dr. Robert Lustig’s fructose lecture. 8220;has caused a bit of a stir in the nutritional blogosphere.”. The intense debate (& discussion) that ensued inspired me to re-cap some things I feel were most interesting. There was plenty of learning to be had on both sides of the fence. Here are the highlights as I see them:. I’m going to assume he meant to say.

alanaragonblog.com

Research Review | Alan Aragon's Blog

http://www.alanaragonblog.com/aarr

In January, 2008…. I launched the first-ever monthly research review targeted toward the fitness audience, and several other outfits have tried to emulate my model since then. Alan Aragon’s Research Review (AARR) is my way of helping health/fitness professionals and enthusiasts examine the latest nutrition, training, and supplementation findings, and use them to maximize results. An extract from the Review can be seen here. And a complete index of what I’ve covered thus far can be seen here. Although the...

bodyrecomposition.com

Supplement Marketing on Steroids by Alan Aragon : Bodyrecomposition

http://www.bodyrecomposition.com/muscle-gain/supplement-marketing-on-steroids-by-alan-aragon.html

Looking for something in particular? Supplement Marketing on Steroids by Alan Aragon. In January of this year I ran a guest article by Alan Aragon that was An Objective Comparison of Chocolate Milk and Surge Recovery. If nothing else, that article may have been the most heavily commented and debated article on the site. Well, last week Alan asked me if I’d run another guest piece by him and this is it. Like the chocolate milk piece, I expect it to generate similar amounts of controversy. Yes However, to ...

alanaragonblog.com

AARR Index | Alan Aragon's Blog

http://www.alanaragonblog.com/aarrindex

I have moved this index to my new website. Go to the following link to see the current index:. Above: I thought some of you might get a kick out of the original AARR logo above, which I scrapped in favor of the sexier black and red one. As most of you know, I write a monthly research review that simultaneously consumes and creates a large part of my being ( details here. For more simple-minded folks like myself. Is a simple way of finding any term or phrase on a given page. While holding down the Ctrl.

guaroenusa.wordpress.com

Learning Venezuelan Slang (Part 1) | Guaro

https://guaroenusa.wordpress.com/2010/04/23/learning-venezuelan-slang-part-1

Learning Venezuelan Slang (Part 1). Technically, English only). Today y’all (see what I did there? Get the chance to learn some Spanish. Not Spanish-Spanish, as one of the six official languages of the United Nations, nor the Spanish you think. You’re speaking when you try to insult somebody by saying Pinga tu madr a. Sadly, you can’t even say it right, go ask your Mexican buddy how to spell those phrases). I’m talking about real, legitimate Spanish from. Join me as take you through the first edition of.

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Ryan Zielonka | Thoughts on strategy, science, life, and work

Thoughts on strategy, science, life, and work. December 25, 2012. January 4, 2013. What a Decade-Long Education in Health, Exercise, and Sports Nutrition Teaches You. My hope is that folks who come across my site leave with at least one new thing they can insert for the better into their day-to-day lives. The words of others give us perspective into worlds that aren’t ours, and if anything the internet has been a great gift toward understanding one another. Was certainly the most prescient among us. ...

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