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San Antonio Fat Loss Success

Friday, February 4, 2011. Why I’m in the Business of Fitness and Youth Sports Performance. I spent the last weekend of May 2009 in New Jersey with a bunch of fitness professionals from across the US and Canada for 2 reasons, and received a bonus as well. Here I am with one of the folks I met: The Fit Yummy Mummy. Herself, Holly Rigsby. (By the way, could my head be ANY larger? Let me tell you a little bit about WHY. When, after many flight delays, I finally. I was paired to ride with a man from Californi...

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Friday, February 4, 2011. Why I’m in the Business of Fitness and Youth Sports Performance. I spent the last weekend of May 2009 in New Jersey with a bunch of fitness professionals from across the US and Canada for 2 reasons, and received a bonus as well. Here I am with one of the folks I met: The Fit Yummy Mummy. Herself, Holly Rigsby. (By the way, could my head be ANY larger? Let me tell you a little bit about WHY. When, after many flight delays, I finally. I was paired to ride with a man from Californi...

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San Antonio Fat Loss Success | safatloss.blogspot.com Reviews

https://safatloss.blogspot.com

Friday, February 4, 2011. Why I’m in the Business of Fitness and Youth Sports Performance. I spent the last weekend of May 2009 in New Jersey with a bunch of fitness professionals from across the US and Canada for 2 reasons, and received a bonus as well. Here I am with one of the folks I met: The Fit Yummy Mummy. Herself, Holly Rigsby. (By the way, could my head be ANY larger? Let me tell you a little bit about WHY. When, after many flight delays, I finally. I was paired to ride with a man from Californi...

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safatloss.blogspot.com

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San Antonio Fat Loss Success: November 2009

http://safatloss.blogspot.com/2009_11_01_archive.html

Tuesday, November 10, 2009. 5 Fat Loss Mistakes San Antonian’s Make and How to Correct Them. Here are five of the biggest fat loss train-wrecks that I see men and women making each and every day.fix these, and you'll lose fat. 1) Not having sufficient support and backup. 2) Not using a professionally designed, structured program. When you go to the gym, do you have a plan for improvement and gain, or do you wander around wondering what to do next? 3) Not changing your workout after 4 weeks. Try as you mi...

2

San Antonio Fat Loss Success: What are you missing?

http://safatloss.blogspot.com/2010/06/what-are-you-missing.html

Wednesday, June 2, 2010. What are you missing? In the winter of his ninth year, Frank Lloyd Wright was walking across a snow covered field with his reserved, no-nonsense uncle. As they reached the far end of the field, his uncle stopped him. He pointed to his own tracks in the snow, straight and true as an arrow, and then to young Frank's own tracks, which crisscrossed and meandered all over the field. Years later, the famous architect relay. Where is your focus? What are you missing out on? San Antonio ...

3

San Antonio Fat Loss Success: September 2008

http://safatloss.blogspot.com/2008_09_01_archive.html

Monday, September 29, 2008. A San Antonio Exclusive: Low-Fat Does Not Equate to “Guilt Free”. Not long ago a group of researchers gathered some volunteers for a study and asked them to sit and watch some television. As they watched, they were encouraged to get comfortable and to enjoy a snack. The volunteers were offered a choice between two bags of snacks: one was labeled “Low-Fat Rocky Mountain Granola” and the other was labeled “"Regular Rocky Mountain Granola.". Almost exactly the same! When you choo...

4

San Antonio Fat Loss Success: "Listen, it's just bass fishing!"

http://safatloss.blogspot.com/2010/06/listen-its-just-bass-fishing.html

Sunday, June 20, 2010. Listen, it's just bass fishing! I had a conversation recently with a client about her concern over whether or not the number she read on the scale was a big deal or not. Her entire existence, it seemed, was wrapped up in "that number.". I tried, in vain I felt, to put some perspective on it.but it didn't seem to really have much impact. Then it struck me. I said, "You're married, right? She said, "Yes". I queried. Again she said, "Yes.". What I do know is that the guy became so int...

5

San Antonio Fat Loss Success: October 2008

http://safatloss.blogspot.com/2008_10_01_archive.html

Tuesday, October 14, 2008. San Antonio listen, heart rate and fat loss are not synonymous! Wading through the myriad of B.S. and junk piles of worthless information on fat loss can be dis-heartening (no pun intended) to say the least. And one of the biggest myths ever to come down the pike is that you've got to reach a certain heart rate and then maintain that rate in order to lose fat. What a crock.it simply isn't true. Because of TONS of research we now have solid proof that interval training style car...

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THE Fat Loss Expert: October 2008

http://fittobeanamerican.blogspot.com/2008_10_01_archive.html

Tuesday, October 28, 2008. A Cherokee elder sitting with his grandchildren told them, " In every. Life there is a terrible fight - a fight between two wolves. One is evil: he is fear, anger, envy, greed, arrogance, self-pity,resentment and deceit. The other is good: joy, serenity, humility,confidence, generosity, truth, gentleness, and compassion.". A child asked, "Grandfather, which wolf will win? The elder looked him in the eye. "The one you feed.". This from a guy in England. That way you know what mo...

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San Antonio Fat Loss Success

Friday, February 4, 2011. Why I’m in the Business of Fitness and Youth Sports Performance. I spent the last weekend of May 2009 in New Jersey with a bunch of fitness professionals from across the US and Canada for 2 reasons, and received a bonus as well. Here I am with one of the folks I met: The Fit Yummy Mummy. Herself, Holly Rigsby. (By the way, could my head be ANY larger? Let me tell you a little bit about WHY. When, after many flight delays, I finally. I was paired to ride with a man from Californi...

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San Antonio Fat Loss Success

Rebel San Antonio fitness pro and fat loss specialist defies the "experts" and develops a system that has men and women melting fat from their bodies faster than ice cream on a South Texas sidewalk in July. How often have you searched for straight answers to your fitness and fat loss questions only to feel like Alice running down one "rabbit hole" after another chasing bad, fraudulent and misguided information or just plain LIES? Please, don't be like this any further! Today the B.S. stops HERE! I'll giv...

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