safeisdangerous.blogspot.com

Barefoot Burt

Monday, August 15, 2011. This week was filled with many things other than running. I started recording my new album . It's being recorded analog and is going to be sick! Adios, Barefoot Burt. Tuesday, August 2, 2011. I have been reading quite a bit as of late. Here are some standouts that I encourage anyone to check out. Dr T Colin Campbell. One of the most life changing reads has been. It's a win win. Anyone interested in improving their health should check it out. Run Barefoot Run Healthy:. As far as r...

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Barefoot Burt | safeisdangerous.blogspot.com Reviews

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Monday, August 15, 2011. This week was filled with many things other than running. I started recording my new album . It's being recorded analog and is going to be sick! Adios, Barefoot Burt. Tuesday, August 2, 2011. I have been reading quite a bit as of late. Here are some standouts that I encourage anyone to check out. Dr T Colin Campbell. One of the most life changing reads has been. It's a win win. Anyone interested in improving their health should check it out. Run Barefoot Run Healthy:. As far as r...

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Barefoot Burt | safeisdangerous.blogspot.com Reviews

https://safeisdangerous.blogspot.com

Monday, August 15, 2011. This week was filled with many things other than running. I started recording my new album . It's being recorded analog and is going to be sick! Adios, Barefoot Burt. Tuesday, August 2, 2011. I have been reading quite a bit as of late. Here are some standouts that I encourage anyone to check out. Dr T Colin Campbell. One of the most life changing reads has been. It's a win win. Anyone interested in improving their health should check it out. Run Barefoot Run Healthy:. As far as r...

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safeisdangerous.blogspot.com

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Barefoot Burt: July 2011

http://safeisdangerous.blogspot.com/2011_07_01_archive.html

Thursday, July 28, 2011. Been a long time. Dear Web Dwellers,. So over the last 31/2 months I have been eating a Vegan diet.I had been vegetarian for about 6 months beforehand. I love it. I have discovered so many wonderful foods! I eat alot of fresh fruit! Anyhow, I hope all of you are enjoying your running as much as I am! Subscribe to: Posts (Atom). Been a long time. I am a barefoot runner. View my complete profile. Simple template. Powered by Blogger.

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Barefoot Burt: August 2011

http://safeisdangerous.blogspot.com/2011_08_01_archive.html

Monday, August 15, 2011. This week was filled with many things other than running. I started recording my new album . It's being recorded analog and is going to be sick! Adios, Barefoot Burt. Tuesday, August 2, 2011. I have been reading quite a bit as of late. Here are some standouts that I encourage anyone to check out. Dr T Colin Campbell. One of the most life changing reads has been. It's a win win. Anyone interested in improving their health should check it out. Run Barefoot Run Healthy:.

3

Barefoot Burt: April 2010

http://safeisdangerous.blogspot.com/2010_04_01_archive.html

Sunday, April 25, 2010. I AM A CHEATING FOOL. After a week of no running and a week of barely any running becuase of trashed toes I put on the lunarglides and immediately jumped into a 7 min pace on a local trail.toes seemed ok.not totally healed.Im gonna do very little running(and in shoes) for another few weeks. I think I am going back a mixture of shod/barefoot. 2 months ago I was at 50mpw and doing speedwork.gotta get back to that. Saturday, April 17, 2010. Ok till next time! Saturday, April 10, 2010.

4

Barefoot Burt: May 2010

http://safeisdangerous.blogspot.com/2010_05_01_archive.html

Saturday, May 29, 2010. Ran everyday this week. twice on thursday.all on trails except one day on the composite track. Toe is feeling great. Ran in an assortment of footwear from a wonderful 2 mile barefoot run in the rain to a tempo run Nike Lunar glides.and a few easy runs in the Asics DS trainers and lastly a few runs in my Saucony and Puma Flats. I notice a little something in my achilles area today before my run.I'll keep an eye on it. Sunday, May 23, 2010. On the road again. actually trails. The fo...

5

Barefoot Burt: April 2011

http://safeisdangerous.blogspot.com/2011_04_01_archive.html

Tuesday, April 12, 2011. Chris McDougall's Naked Tour came to Town on Sunday. There was a fun run for the event which Ken Bob, Bob Saxe, Cliffiord and I planned the route the previous weekend. I walked to my car to head out to A runners Crircle which was the start point of the run (great store BTW.) and my car was dead! What the hell am I gonna do? It's 12:18 and the run starts at 1pm and I am 20 miles from the start point. I was freaked! I introduce myself and tell him " great book man" and he responds ...

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Barefoot Burt

Monday, August 15, 2011. This week was filled with many things other than running. I started recording my new album . It's being recorded analog and is going to be sick! Adios, Barefoot Burt. Tuesday, August 2, 2011. I have been reading quite a bit as of late. Here are some standouts that I encourage anyone to check out. Dr T Colin Campbell. One of the most life changing reads has been. It's a win win. Anyone interested in improving their health should check it out. Run Barefoot Run Healthy:. As far as r...

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