fitchickexpress.com
OUR TEAM – Fit Chick Express
http://fitchickexpress.com/our-team
MONTHLY BOOT CAMP FORMAT. LOVE YOUR BODY EVENT. Meet Our Fit Chick Express Team. Is a Certified Fitness Professional who started up her own fitness business back in 2007 working with clients on a one on one basis. She then put together the Fit Chick Express Program. As a way to help as many women as possible and provide them with quick and effective ways to lose weight and feel great about themselves. Fit Chick Express turned 7 Years Old May of 2015! She has also put together a Workout DVD! After working...
fitchickexpress.com
YOGA – Fit Chick Express
http://fitchickexpress.com/yoga
MONTHLY BOOT CAMP FORMAT. LOVE YOUR BODY EVENT. Calm your mind and relax your body with soothing Restorative Yoga. Restorative Yoga poses require no muscular exertion; each resting pose is held for several minutes and deeply supported by props blankets, bolsters, and blocks. You can expect calming music, gentle massage and a warm peaceful environment. Students leave feeling nourished, well rested, and refreshed. No yoga experience is needed and all levels are welcome. Thursdays – 7:00am-7:30am and. Zumba...