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Bike-commuting, randonneuring, and other nonsense in and around North Carolina. Tuesday, May 13, 2014. I just spent an hour inhaling the new online map from Strava. It plots aggregated route data from their users, showing the most popular bike routes in brighter colors. Here's a live map centered on the Stedman Marathon: http:/ labs.strava.com/heatmap/#15/-78.69499/35.05709/blue/bike. Click the Google Street View icon to see from a rider's perspective. Then zoom way back to find your own locations. Inten...

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sagittandy | sagittandy.blogspot.com Reviews

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Bike-commuting, randonneuring, and other nonsense in and around North Carolina. Tuesday, May 13, 2014. I just spent an hour inhaling the new online map from Strava. It plots aggregated route data from their users, showing the most popular bike routes in brighter colors. Here's a live map centered on the Stedman Marathon: http:/ labs.strava.com/heatmap/#15/-78.69499/35.05709/blue/bike. Click the Google Street View icon to see from a rider's perspective. Then zoom way back to find your own locations. Inten...

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sagittandy | sagittandy.blogspot.com Reviews

https://sagittandy.blogspot.com

Bike-commuting, randonneuring, and other nonsense in and around North Carolina. Tuesday, May 13, 2014. I just spent an hour inhaling the new online map from Strava. It plots aggregated route data from their users, showing the most popular bike routes in brighter colors. Here's a live map centered on the Stedman Marathon: http:/ labs.strava.com/heatmap/#15/-78.69499/35.05709/blue/bike. Click the Google Street View icon to see from a rider's perspective. Then zoom way back to find your own locations. Inten...

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sagittandy.blogspot.com

1

sagittandy: March 2014

http://sagittandy.blogspot.com/2014_03_01_archive.html

Bike-commuting, randonneuring, and other nonsense in and around North Carolina. Monday, March 10, 2014. I have used a stand-up desk at my office job for more than 20 years. Compared to sitting, I feel more energetic, have better posture, and my back hurts less. And I give much better speeches during conference calls when I am standing. My advice to newbies:. Let your body adjust. Try different keyboard and screen heights to suit your wrists and neck. Try all your different-height footwear. Many thanks to...

2

sagittandy: May 2013

http://sagittandy.blogspot.com/2013_05_01_archive.html

Bike-commuting, randonneuring, and other nonsense in and around North Carolina. Monday, May 27, 2013. I designed and built this trailer for a friend. I spent a good bit of time thinking about the hitch. My favorite part is using a short piece of automotive heater hose to wrap around the bike seat post. It flexes a little, absorbs small shocks, and attaches and removes quickly with no tools. I like it. Here's the instructable: http:/ www.instructables.com/id/Bike-Kayak-Trailer/. Friday, May 10, 2013.

3

sagittandy: Stand-up desks

http://sagittandy.blogspot.com/2014/03/stand-up-desks.html

Bike-commuting, randonneuring, and other nonsense in and around North Carolina. Monday, March 10, 2014. I have used a stand-up desk at my office job for more than 20 years. Compared to sitting, I feel more energetic, have better posture, and my back hurts less. And I give much better speeches during conference calls when I am standing. My advice to newbies:. Let your body adjust. Try different keyboard and screen heights to suit your wrists and neck. Try all your different-height footwear.

4

sagittandy: Rando complete

http://sagittandy.blogspot.com/2014/03/rando-complete.html

Bike-commuting, randonneuring, and other nonsense in and around North Carolina. Sunday, March 2, 2014. Jayjay and I finished our R-60 continuous streak today. That means we rode at least one 200km (124 miles) bike ride every consecutive month, for the past five years. I never thought we would ride one 200K. Then I thought we would never complete our first R-12. And now we finished R-60. It's sticker time! Enjoy photos of some interesting scenes today, as well as boring checkpoint photos: Photos. I sure h...

5

sagittandy: Strava Heat Map

http://sagittandy.blogspot.com/2014/05/strava-heat-map.html

Bike-commuting, randonneuring, and other nonsense in and around North Carolina. Tuesday, May 13, 2014. I just spent an hour inhaling the new online map from Strava. It plots aggregated route data from their users, showing the most popular bike routes in brighter colors. Here's a live map centered on the Stedman Marathon: http:/ labs.strava.com/heatmap/#15/-78.69499/35.05709/blue/bike. Click the Google Street View icon to see from a rider's perspective. Then zoom way back to find your own locations.

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randonneurextra.blogspot.com

randonneurextra: October 2010

http://randonneurextra.blogspot.com/2010_10_01_archive.html

Well it finally happened - I was hit a week or so ago (Sunday, Oct. 17). After 10's of thousands of miles over the last decade or so, the odds were no longer in my favor. To set the scene, I was riding the first part of my L-L-L Permanent out to the store in Gorman and back. Heading back home on the short, sub 1-mile stretch of Hwy 98. Noon. Traffic was light and visibility was excellent. Wearing my red, white, and blue RUSA wool jersey. I've only recently been able to hold him without my elbow speaking ...

randonneurextra.blogspot.com

randonneurextra: March 2010

http://randonneurextra.blogspot.com/2010_03_01_archive.html

Scenes from the commute - The Embrace. In tough times, we could all use a little support. I ride past these two daily, locked in their slow embrace. Labels: Scenes from the Commute. L-L-L - first run. This Saturday, four of us (Bryan, Maria, Mike and myself) set off for the first run of my new L-L-L RUSA Permanent. After a tough winter, we were treated to perfect weather with start temps in the 50's and high temps in the upper 60's with bright blue skies. Bryan's GPS showed a total of about 6800 feet of ...

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Bike-commuting, randonneuring, and other nonsense in and around North Carolina. Tuesday, May 13, 2014. I just spent an hour inhaling the new online map from Strava. It plots aggregated route data from their users, showing the most popular bike routes in brighter colors. Here's a live map centered on the Stedman Marathon: http:/ labs.strava.com/heatmap/#15/-78.69499/35.05709/blue/bike. Click the Google Street View icon to see from a rider's perspective. Then zoom way back to find your own locations. Inten...

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