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Nutrition

Sunday, October 18, 2009. Nutrition and preventing prostate cancer. So far, research does not support definite nutritional guidelines for prostate cancer prevention. However, you can reasonably act on these suggestions:. Eat moderate-sized portions and keep your calories under control. Eat a variety of fruits and vegetables. Opt for whole-grain foods, such as brown rice, quinoa and whole-wheat bread. Limit sweets and salt. Drink alcohol in moderation. Eat foods rich in omega-3 fatty acids. Soybeans and o...

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Sunday, October 18, 2009. Nutrition and preventing prostate cancer. So far, research does not support definite nutritional guidelines for prostate cancer prevention. However, you can reasonably act on these suggestions:. Eat moderate-sized portions and keep your calories under control. Eat a variety of fruits and vegetables. Opt for whole-grain foods, such as brown rice, quinoa and whole-wheat bread. Limit sweets and salt. Drink alcohol in moderation. Eat foods rich in omega-3 fatty acids. Soybeans and o...

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Nutrition | sakina-nutrition.blogspot.com Reviews

https://sakina-nutrition.blogspot.com

Sunday, October 18, 2009. Nutrition and preventing prostate cancer. So far, research does not support definite nutritional guidelines for prostate cancer prevention. However, you can reasonably act on these suggestions:. Eat moderate-sized portions and keep your calories under control. Eat a variety of fruits and vegetables. Opt for whole-grain foods, such as brown rice, quinoa and whole-wheat bread. Limit sweets and salt. Drink alcohol in moderation. Eat foods rich in omega-3 fatty acids. Soybeans and o...

INTERNAL PAGES

sakina-nutrition.blogspot.com

1

Nutrition: Foods with The Highest And The Least Nutrition Content

http://sakina-nutrition.blogspot.com/2009/10/foods-with-highest-and-least-nutrition.html

Saturday, October 17, 2009. Foods with The Highest And The Least Nutrition Content. The Center for Science in the Public Interest (Ralph Nader Group) has developed a rating scale to help people make more informed choices about the foods they eat. It is an open-ended scale that is based on a comparison of the beneficial components of a food to its harmful components. The higher the rating, the more nutritious the food. In the snack food. Dannon Fruit Yogurt contains the equivalent of six teaspoons of suga...

2

Nutrition: What Is Orthomolecular Medicine?

http://sakina-nutrition.blogspot.com/2009/10/what-is-orthomolecular-medicine.html

Saturday, October 17, 2009. What Is Orthomolecular Medicine? Subscribe to: Post Comments (Atom). Nutrition and preventing prostate cancer. 10-Steps to Prevent Breast Cancer. Foods with The Highest And The Least Nutrition Con. What Is Orthomolecular Medicine? Benefits of Colon Cleansing. Amino Acids Supplements and Essential for a health. Natural herbs for good health. Do I really need vitamin pills? Six basic Nutrients required for sustaining a heal. Food , Diet And Sleep. Pulses, nuts and seeds. The Nut...

3

Nutrition: Milk and dairy

http://sakina-nutrition.blogspot.com/2009/10/milk-and-dairy.html

Friday, October 16, 2009. Milk and dairy products such as cheese, yoghurt and fromage frais are great sources of protein and vitamins A and B 12. They're also an important source of calcium, which helps to keep our bones strong. The calcium in dairy foods are easy for the body to absorb. The fat content of different dairy products varies a lot and much of this is saturated fat, which can raise cholesterol and is linked to heart disease. Cream and butter are high in fat, so try to use them sparingly. ...

4

Nutrition: Do I really need vitamin pills?

http://sakina-nutrition.blogspot.com/2009/10/do-i-really-need-vitamin-pills.html

Friday, October 16, 2009. Do I really need vitamin pills? Do I really need vitamin pills? The answer is YES. Most of us, no matter how hard we try, just can't eat a good, nutritious diet at every meal every day. We need the help vitamin and mineral supplements can give. And sometimes we need a vitamin or mineral boost to help deal with health problems and relieve symptoms. How much vitamins and minerals do you really need? The human body uses food to manufacture all its building blocks as well as to prov...

5

Nutrition: 10-Steps to Prevent Breast Cancer

http://sakina-nutrition.blogspot.com/2009/10/10-steps-to-prevent-breast-cancer.html

Saturday, October 17, 2009. 10-Steps to Prevent Breast Cancer. Ann Kulze, M.D. is the author of Dr. Ann's 10-Step Diet. Top Ten Wellness and Fitness, October 2004), a primary care physician, spokesperson for Ruby Tuesday's Restaurant and mother of four. Dr. Ann designed these ten steps to show you how YOU can prevent breast cancer in your life. 1 Maintain a healthy body weight (BMI less than 25) throughout your life. 2 Minimize or avoid alcohol. 3 Consume as many fruits and vegetables as possible. Many s...

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Nutrition

Sunday, October 18, 2009. Nutrition and preventing prostate cancer. So far, research does not support definite nutritional guidelines for prostate cancer prevention. However, you can reasonably act on these suggestions:. Eat moderate-sized portions and keep your calories under control. Eat a variety of fruits and vegetables. Opt for whole-grain foods, such as brown rice, quinoa and whole-wheat bread. Limit sweets and salt. Drink alcohol in moderation. Eat foods rich in omega-3 fatty acids. Soybeans and o...

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