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Personal Trainer - Devon - Salad Dodgers

Personal Trainer - Devon - Salad Dodgers. Functional Exercise after Stroke. Dodge Salad, Not Excercise. Personal Training that focuses on getting the most out of Life! Sian Brooks, Mobile, Level 4 Personal Trainer, based near Chudleigh in mid Devon. My sole objective is to help you get the most out of life. Forget quick fixes and gruelling diets! Living life to its full potential requires a proactive lifestyle and this is where a personal trainer can be the best investment you ever make.

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Personal Trainer - Devon - Salad Dodgers | salad-dodgers.co.uk Reviews

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Personal Trainer - Devon - Salad Dodgers. Functional Exercise after Stroke. Dodge Salad, Not Excercise. Personal Training that focuses on getting the most out of Life! Sian Brooks, Mobile, Level 4 Personal Trainer, based near Chudleigh in mid Devon. My sole objective is to help you get the most out of life. Forget quick fixes and gruelling diets! Living life to its full potential requires a proactive lifestyle and this is where a personal trainer can be the best investment you ever make.

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1 web design

2 by castus

3 about me

4 healthy recipes

5 news and articles

6 cholesterol

7 testimonials

8 services

9 free consultation

10 one to one pt

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Personal Trainer - Devon - Salad Dodgers | salad-dodgers.co.uk Reviews

https://salad-dodgers.co.uk

Personal Trainer - Devon - Salad Dodgers. Functional Exercise after Stroke. Dodge Salad, Not Excercise. Personal Training that focuses on getting the most out of Life! Sian Brooks, Mobile, Level 4 Personal Trainer, based near Chudleigh in mid Devon. My sole objective is to help you get the most out of life. Forget quick fixes and gruelling diets! Living life to its full potential requires a proactive lifestyle and this is where a personal trainer can be the best investment you ever make.

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salad-dodgers.co.uk

1

Healthy Recipes - Salad Dodgers

http://salad-dodgers.co.uk/personal-trainer/healthy-recipes.htm

Healthy Recipes - Salad Dodgers. My partner and I now use the programmes together, I look forward to every single session that I do and can't recommend using this service enough. Whatever your goals or fitness levels are as they are effective, understandable and more than value for money! Kelly M, 29 (Online Training). Functional Exercise after Stroke. How many recipe books do you see nowadays for Healthy eating, low fat, low calorie, etc?

2

About Me - Salad Dodgers

http://salad-dodgers.co.uk/about-us/about-me.htm

About Me - Salad Dodgers. When we started, I hated all forms of exercise, but after 6months with Sian I now voluntarily go out running and swim twice a week! I lost 2 stone and my whole outlook on life has changed for the better. Jane Johnson, Age 55. Functional Exercise after Stroke. Exercise doesn’t have to be feared, it doesn’t have to be painful and doesn’t have to be done in a gym or involve running for miles! And we’ll have a chin-wag and a cuppa and see if personal training is for you. The ARNI In...

3

News & Articles - Salad Dodgers

http://salad-dodgers.co.uk/personal-trainer/news-articles.htm

News and Articles - Salad Dodgers. Pre Sian - Fat, frumpy and fifty. Post Sian - Fit, feisty and .still fifty but feeling thirty and thinner! Kate C, 50. Functional Exercise after Stroke. Please click on any of the links below to view any articles or links related to Salad Dodgers. There maybe times when certain news items take my fancy or a nice person writes a glowing report about their time with the No.1 Salad Dodger so it would only be fair to share these around. Jan 2013 Education Views.

4

Free Consultation - Salad Dodgers

http://salad-dodgers.co.uk/services/free-consultation.htm

Free Consultation - Salad Dodgers. Functional Exercise after Stroke. Based on the information provided I will suggest ways to go about achieving your goals and hopefully, if you are happy, we will continue to work together to achieve them! Nothing is impossible, I will do everything in my power to help you reach your target, whatever that might be. All I will require is some listening ears and a positive attitude! Make that step towards a brighter future!

5

CHOLESTEROL - Salad Dodgers

http://salad-dodgers.co.uk/articles/cholesterol.htm

CHOLESTEROL - Salad Dodgers. We were very impressed and extremely satisfied with Sian's level of care and knowledge. We feel she offered much more than any physiotherapist or Occupational therapist we have seen. Functional Exercise after Stroke. The Good and the Bad. How is it different to fat? Foods that are high in HDL include:. Monounsaturated fats such as olive and canola oil. Fish rich in Omega-3. Foods rich in soluble fibre - Oats, grains, seeds, pulses and vegetables.

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Personal Trainer - Devon - Salad Dodgers

Personal Trainer - Devon - Salad Dodgers. Functional Exercise after Stroke. Dodge Salad, Not Excercise. Personal Training that focuses on getting the most out of Life! Sian Brooks, Mobile, Level 4 Personal Trainer, based near Chudleigh in mid Devon. My sole objective is to help you get the most out of life. Forget quick fixes and gruelling diets! Living life to its full potential requires a proactive lifestyle and this is where a personal trainer can be the best investment you ever make.

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