SALSALASVEGAS.COM

lvbroadwayhall.com

Broadway Hall Dance Studio

http://www.lvbroadwayhall.com/aboutus.html

Specializes in adult and children’s dance instruction. We currently offer the best Salsa, Latin and Tango programs in Las Vegas along with an amazing Kids Program and other fun classes such as Belly Dance, Xtreme Boxing, Hip-Hop, Body Movement and more! Our fun casual environment has made Broadway Hall the place where dancing begins! Our studio is also available for private classes, rehearsals, and more. We are located in the heart of Las Vegas with easy access to the major freeways. Tony and Teresa Rico.

theflyingendorphin.blogspot.com

The Flying Endorphin: I eat fish now

http://theflyingendorphin.blogspot.com/2014/03/i-eat-fish-now.html

Sunday, March 30, 2014. I eat fish now. This is what I made last week for my family. I'm not a fish eater.I grew up on Fish n Chips in Ireland but that was fresh caught Cod and very light. I've tried tilapia, mahi mahi and red snapper but theyre all too fishy for me. I do however eat Tuna? Below is the recipe. 1 clove garlic, chopped. 2 tablespoons olive oil. 4 (6 ounce) salmon fillets. 2 tablespoons Worcestershire sauce. 2 tablespoons lemon juice. 1/4 cup white wine. 1 teaspoon ground black pepper.

lvbroadwayhall.com

Broadway Hall Dance Studio

http://www.lvbroadwayhall.com/services.html

In addition to ONSITE instruction we provide the following:. Corporate events, social gatherings, weddings, etc.). Quinceañera dances and choreographies. Call us today for more information at 702.405.7070.

weddingdjsoflasvegas.com

Add-ons | Wedding DJ's of Las Vegas | Wedding DJs of Las Vegas

http://www.weddingdjsoflasvegas.com/add-ons

At Wedding DJs of Las Vegas. We can make your event even more special. With specialized microphones, lighting, live streaming and a variety of entertainment options. In our years of doing Weddings, Bruno Productions has come across some very special and talented people that we would like to recommend to you. Please review the descriptions below and click the box of any items for which you would like more information. Then press the “ Get More Info. 8221; button at the bottom. Add a professional photograp...

theflyingendorphin.blogspot.com

The Flying Endorphin: Bread sticks alternative?

http://theflyingendorphin.blogspot.com/2014/03/breadsticks-alternative.html

Thursday, March 6, 2014. Gonna try these. I love cauliflower so I'm game for these. Subscribe to: Post Comments (Atom). View my complete profile. YMCA Centennial 6:15 am. YMCA Centennial 6:15 am. LVAC Rainbow 3:15 pm. Membership required at all locations. Blog Fitness, Psychology and A Better Life. Look and FEEL Better (my very first product! To My Son's Teacher Who Spoke About Immigration Issues in Class Today. The Top 5 Mistakes People Make After an Auto Accident. Gearing up for the holidays.

theflyingendorphin.blogspot.com

The Flying Endorphin: and the fun part......

http://theflyingendorphin.blogspot.com/2014/03/and-fun-part.html

Sunday, March 23, 2014. And the fun part. I don't have a hard time getting to the gym.well I work there.but I love it! Hoping as I work harder on a clean diet, the hard work Im putting in at the gym will be accelerated. Subscribe to: Post Comments (Atom). View my complete profile. YMCA Centennial 6:15 am. YMCA Centennial 6:15 am. LVAC Rainbow 3:15 pm. Membership required at all locations. Blog Fitness, Psychology and A Better Life. Look and FEEL Better (my very first product! Gearing up for the holidays.

theflyingendorphin.blogspot.com

The Flying Endorphin: Monday Already?

http://theflyingendorphin.blogspot.com/2014/03/monday-already.html

Monday, March 3, 2014. Last week was so super busy it flew by. I taught at Namaste with these fun women. I ate lots of good, healthy food.at least I tried. Gluten free three cheese Ziti and a bomb salad of nuts, cranberries, tomatoes, feta cheese. Went out with the quad squad (my girls from the gym who have become some of my favorite friends) Saw the Rat Pack show on Fremont Street and danced in an Irish Pub. Andwait for it.I took my first Locker room selfie! AWKWARD moment of the week.lol. Look and FEEL...

theflyingendorphin.blogspot.com

The Flying Endorphin: April 2013

http://theflyingendorphin.blogspot.com/2013_04_01_archive.html

Thursday, April 18, 2013. The first annual fitness festival at LVAC was amazing! It was an almost week long event. We kicked it off with a Zumbathon on Tuesday night. So much energy in the huge 20,000 sq ft tent at the bottom of the Rainbow property. Wednesday night was 8 Strikes with Alan Giron.crazy time! Squats, kicks, punching, lunges, burpees, ab work.it was awesome. Glad I dragged my tail there for one last hurrah! Sunday, April 14, 2013. First BodyPump launch at the YMCA. Day one was good, lots of...

theflyingendorphin.blogspot.com

The Flying Endorphin: Food, food & more food

http://theflyingendorphin.blogspot.com/2014/03/food-food-more-food.html

Sunday, March 23, 2014. Food, food and more food. My Mam showed up with Irish Soda Bread and Barmbrack (fruit cake). I pretty much excused myself from my cleaneating and overate both! Small quilty pleasure.extra hours at the gym? Eating out, eating clean! Subscribe to: Post Comments (Atom). View my complete profile. YMCA Centennial 6:15 am. YMCA Centennial 6:15 am. LVAC Rainbow 3:15 pm. Membership required at all locations. Blog Fitness, Psychology and A Better Life. Gearing up for the holidays.

theflyingendorphin.blogspot.com

The Flying Endorphin: March 2014

http://theflyingendorphin.blogspot.com/2014_03_01_archive.html

Sunday, March 30, 2014. I eat fish now. This is what I made last week for my family. I'm not a fish eater.I grew up on Fish n Chips in Ireland but that was fresh caught Cod and very light. I've tried tilapia, mahi mahi and red snapper but theyre all too fishy for me. I do however eat Tuna? Below is the recipe. 1 clove garlic, chopped. 2 tablespoons olive oil. 4 (6 ounce) salmon fillets. 2 tablespoons Worcestershire sauce. 2 tablespoons lemon juice. 1/4 cup white wine. 1 teaspoon ground black pepper.