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Weight Loss

Saturday, 21 May 2016. 😄😄 yay can't wait. Lost 2lb today so now 14st 6.8lb! See what next week brings? Saturday, 14 May 2016. Well I WI @ 14st 8.8lb 😅 so I lost 1.8lb😋 not bad as had totem n been on penicillin sincee Tuesday😢 (got sore throut) but hey outlines on the 30th can't wait (15days) so let's c what I can lose b4 hand? I deffo don't wanna c 15st again. Friday, 13 May 2016. Well i haven't wote on my blog for 7yrs bloody hell! Well im still happily married n my son is nrly 11!

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Weight Loss | samanthaswl.blogspot.com Reviews

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Saturday, 21 May 2016. 😄😄 yay can't wait. Lost 2lb today so now 14st 6.8lb! See what next week brings? Saturday, 14 May 2016. Well I WI @ 14st 8.8lb 😅 so I lost 1.8lb😋 not bad as had totem n been on penicillin sincee Tuesday😢 (got sore throut) but hey outlines on the 30th can't wait (15days) so let's c what I can lose b4 hand? I deffo don't wanna c 15st again. Friday, 13 May 2016. Well i haven't wote on my blog for 7yrs bloody hell! Well im still happily married n my son is nrly 11!

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2 9days till butlins

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6 saturday 14th may

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Weight Loss | samanthaswl.blogspot.com Reviews

https://samanthaswl.blogspot.com

Saturday, 21 May 2016. 😄😄 yay can't wait. Lost 2lb today so now 14st 6.8lb! See what next week brings? Saturday, 14 May 2016. Well I WI @ 14st 8.8lb 😅 so I lost 1.8lb😋 not bad as had totem n been on penicillin sincee Tuesday😢 (got sore throut) but hey outlines on the 30th can't wait (15days) so let's c what I can lose b4 hand? I deffo don't wanna c 15st again. Friday, 13 May 2016. Well i haven't wote on my blog for 7yrs bloody hell! Well im still happily married n my son is nrly 11!

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samanthaswl.blogspot.com

1

Weight Loss: January 2011

http://samanthaswl.blogspot.com/2011_01_01_archive.html

Wednesday, 26 January 2011. Time to start thinking! I hate the pps plan tryed it 4 few wks but put on 7lb. Going bk to pts plan so il be on 21pts a day. Put on 1.5lbs at wi today so im now bk up to 12st 9.5lb need get bk to my lowest of 12st 1lb witch will be hard but if i start writing on here EVERY NIGHT i should get bk itnto losting again! Just decid3ed wiv my hubby that i should accully start my deit on thurdays an on wednesdays i dont wi till 10am so i dont eat till 12noon. Thursday, 20 January 2011.

2

Weight Loss: March 2013

http://samanthaswl.blogspot.com/2013_03_01_archive.html

Wednesday, 20 March 2013. After losing 1lb npw 15st 3.5lb im gonna do fibre week again. had 33.1gs today. Had 170.4gs fibre last weekand lost 1lb today( not as much as i wanted but still going in the right dirction. Monday, 18 March 2013. Monday did aqua swim, had 37.1g fibre. Sunday, 17 March 2013. Took louis swimming was fun. Saturday, 16 March 2013. Went to tesco food shopping n did a " find the missing bunny names". Had 33.7g fibre. Had a little nibble on ww choc biccys. Had 35.1g fiber.

3

Weight Loss: July 2011

http://samanthaswl.blogspot.com/2011_07_01_archive.html

Wednesday, 27 July 2011. This pic was taken last saturday just b4 i went to my bros wedding. Today i put on 1.5lb but had a gd time still 12st 13.5lb. Sunday, 17 July 2011. Saturday/sunday 16th n 17th july 2011. Yesterday went shopping in baslidon, had lunch too then nipped to tilbury asda. Made a pizza 4 12pps was lush. Today we went 4 lunch at asda in tilbury then went swimming, came home fell asleep in bath again! Had 30 pps got 8 weeklys left so will slit that between monday n tuesday. On 36pp a day.

4

Weight Loss: May 2012

http://samanthaswl.blogspot.com/2012_05_01_archive.html

Thursday, 17 May 2012. Didnt go to WI last wk but WI at home on fri at 14st 5lb so today at ww z ive lost 0.5lb in 2wks but actully lost 6.5lb since lst fri so now 13st13lb. now on n38pps a day. Did 50mins aqua swim 38/38pps had 23.4grams fibre. 195g of fibre not as much as yday. Friday, 11 May 2012. As of tday im 14st 5lb thats going to change. Right tday i got my new up wiv my mates help,. Exeirse bike did 15mins l 6 dis 6.9 102cals. When to grays 4 lunch wiv grant. My new dryer came. Friday, 4 May 2012.

5

Weight Loss: 21st may

http://samanthaswl.blogspot.com/2016/05/21st-may.html

Saturday, 21 May 2016. 😄😄 yay can't wait. Lost 2lb today so now 14st 6.8lb! See what next week brings? Subscribe to: Post Comments (Atom). My name is Samantha Butler, im 24 married to Grant with a little boy called Louis. View my complete profile.

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Weight Loss

Saturday, 21 May 2016. 😄😄 yay can't wait. Lost 2lb today so now 14st 6.8lb! See what next week brings? Saturday, 14 May 2016. Well I WI @ 14st 8.8lb 😅 so I lost 1.8lb😋 not bad as had totem n been on penicillin sincee Tuesday😢 (got sore throut) but hey outlines on the 30th can't wait (15days) so let's c what I can lose b4 hand? I deffo don't wanna c 15st again. Friday, 13 May 2016. Well i haven't wote on my blog for 7yrs bloody hell! Well im still happily married n my son is nrly 11!

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