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sharleenibo.blogspot.com

2007 - New Goals, New Challenges....My Journey: May 2007

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2007 - New Goals, New Challenges.My Journey. Tuesday, May 29, 2007. Will get to this one soon. Just to say I will get to updating this one soon, have updated my comp prep blog. Thanks for all the comments, keep dropping by I will update soon on whats happening in Shar world apart from Eating, training, mummying and sleeping. Hope you are all well. Monday, May 14, 2007. Phew HOW BUSY CAN ONE BE! I'm still here. JUST! So yes I have been 'missing from blogland' but it is all good. Sort the kids,. So I will ...

sharleenibo.blogspot.com

2007 - New Goals, New Challenges....My Journey: July 2007

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2007 - New Goals, New Challenges.My Journey. Tuesday, July 31, 2007. Off to Comp Land! Due to lack of posting because time restraints and because of preparing for my comp and now another comp on October 13th I will have to say this blog is -. CLOSED FOR THE SEASON. If you want to follow my comp journey please feel free to visit my other blog -. Http:/ journeytonovicefigure.blogspot.com/. Once the next comp is done and dusted and I wont have any prepping to do I will come back to my everyday blog!

jl-bravobodies.blogspot.com

SA Titles- The GOLD at the end of the rainbow: June 2006

http://jl-bravobodies.blogspot.com/2006_06_01_archive.html

SA Titles- The GOLD at the end of the rainbow. I am a personal trainer based in Adelaide and LOVE life and what it has to offer us. I feel very appreciative for what i have in life and what i can make better, i will. I can support you, as nothing makes me more happier and PROUDER if i have attributed in helping someone succeed with their goals in life! DO it NOW while you can! Have no regrets in life! Set up your life so one day you can look back on all the things you have accomplished! GO GET EM' x x.

splicebaby.blogspot.com

My Figure Bodybuilding Journey: July 2006

http://splicebaby.blogspot.com/2006_07_01_archive.html

My Figure Bodybuilding Journey. Welcome to my blog! Or perhaps I should say "inside my head". Thanks to Lia I have now decided to write about my dreams and goals in persuing my desired physique and perhaps one day standing on that stage I keep dreaming about. I encourge anyone's comments at anytime. :-). Wednesday, July 26, 2006. Cardio before or after training? I guess it comes down to the individual and their goals. For me, I never do cardio before my workout and thats because I want to gain muscles.

idealbodies.blogspot.com

2007 - Pride and Accomplishment: September 2005

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2007 - Pride and Accomplishment. Tuesday, September 27, 2005. Body Temp: 35.7. Http:/ www.fitday.com/WebFit/PublicJournals.html? None - day off. Jog/Walk 45 mins - 5 mins warm up, jog 1 min, walk 1 min, for 40 mins. Last day of work before we go to Japan. Weird, have no expectations, have not really done any research on where we are going, due to lack of time (not high on priority list). Well, did not get to have a massage today - real bummer, but at least I have it to look forward to tomorrow! Monday, S...

splicebaby07.blogspot.com

Figure Bodybuilding 2007: May 2007

http://splicebaby07.blogspot.com/2007_05_01_archive.html

Last year I achieved my dream by competing for the first time ever. The results were incredible having placed 2nd in my first ever compitition. 2007 brings new challenges and those are to better my condition from the Qld State INBA Titles. Tuesday, May 29, 2007. I have settled into my new training program and am happy with the fact that I didn't loose much strength after my break. Hope everyone's doing great. Posted by Splice at 10:41 AM. Monday, May 28, 2007. Each player starts with 7 random facts/habit...

idealbodies.blogspot.com

2007 - Pride and Accomplishment: October 2005

http://idealbodies.blogspot.com/2005_10_01_archive.html

2007 - Pride and Accomplishment. Monday, October 31, 2005. I had my skin folds and tape measurements taken again this morning - doing this every 2 weeks. I have dropped over 7mm in 2 weeks and all measurements have gone down. I am not feeling particularly strong in my weights these days which bothers me a bit. Get better soon Nat! Posted by Sue Heintze at 8:22 pm. As usual there were sour grapes going around re some decisions, but of course not from our girls :). Oh how is this! It was pretty freaky!

splicebaby07.blogspot.com

Figure Bodybuilding 2007: February 2007

http://splicebaby07.blogspot.com/2007_02_01_archive.html

Last year I achieved my dream by competing for the first time ever. The results were incredible having placed 2nd in my first ever compitition. 2007 brings new challenges and those are to better my condition from the Qld State INBA Titles. Wednesday, February 28, 2007. Oh my goodness I recieved my new bikini yesterday :-). Jo has out done her self yet again as it is even more beautiful then I ever imagined. This one is completely different to my lovely red one and I think it will be perfect for the day.

splicebaby07.blogspot.com

Figure Bodybuilding 2007: August 2007

http://splicebaby07.blogspot.com/2007_08_01_archive.html

Last year I achieved my dream by competing for the first time ever. The results were incredible having placed 2nd in my first ever compitition. 2007 brings new challenges and those are to better my condition from the Qld State INBA Titles. Monday, August 27, 2007. Is it 7 weeks out already? Goodness it's going quickly. I really don't have much to report as everything with my nutrition and training will reamin the same for another week. But whatever happens at least I know I will have done my best to brin...