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S a m i r S y e d . c a. Keep calm and carry on. If I had to do it all again. August 1, 2013. I’ve been lifting for 5 years now, first in bodybuilding type training, then powerlifting, and now what I’d call general strength training. I was reflecting on what I’d re-do if I could be given new knees, a new back and I get to keep the maturity I’ve gained. I stopped doing HIIT because I found it competed with my lifts. I lost 100 pounds of fat once, doing long bouts of low-intensity steady state cardio -...

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S a m i r S y e d . c a | samirsyed.org Reviews
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S a m i r S y e d . c a. Keep calm and carry on. If I had to do it all again. August 1, 2013. I’ve been lifting for 5 years now, first in bodybuilding type training, then powerlifting, and now what I’d call general strength training. I was reflecting on what I’d re-do if I could be given new knees, a new back and I get to keep the maturity I’ve gained. I stopped doing HIIT because I found it competed with my lifts. I lost 100 pounds of fat once, doing long bouts of low-intensity steady state cardio -...
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1 by samir
2 mode du jour
3 mental game
4 topics
5 strength training
6 no comments
7 1 stronglifts
8 by paul carter
9 highly recommended
10 by steve pulcinella
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S a m i r S y e d . c a | samirsyed.org Reviews

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S a m i r S y e d . c a. Keep calm and carry on. If I had to do it all again. August 1, 2013. I’ve been lifting for 5 years now, first in bodybuilding type training, then powerlifting, and now what I’d call general strength training. I was reflecting on what I’d re-do if I could be given new knees, a new back and I get to keep the maturity I’ve gained. I stopped doing HIIT because I found it competed with my lifts. I lost 100 pounds of fat once, doing long bouts of low-intensity steady state cardio -...

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