sammfitness.co.uk

Sam M Fitness | MASSAGE | REHABILITATION | NUTRITION

Personal Training Massage Nutrition. Welcome to Sam M Fitness, for all your fitness, sport rehabilitation and nutrition needs. I am Samantha Marshall, a fully qualified Personal Trainer, insured with the Register Of Exercise Professionals. I hold a Level 3 Personal Trainer Diploma and have worked in the Fitness Industry since 2006. I am also a certified Spin Instructor, Fitball Instructor, Circuit Instructor and Boxercise Instructor. Mailing LIst Sign Up. Click here for prices. Site Design by LW Design.

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Sam M Fitness | MASSAGE | REHABILITATION | NUTRITION | sammfitness.co.uk Reviews

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Personal Training Massage Nutrition. Welcome to Sam M Fitness, for all your fitness, sport rehabilitation and nutrition needs. I am Samantha Marshall, a fully qualified Personal Trainer, insured with the Register Of Exercise Professionals. I hold a Level 3 Personal Trainer Diploma and have worked in the Fitness Industry since 2006. I am also a certified Spin Instructor, Fitball Instructor, Circuit Instructor and Boxercise Instructor. Mailing LIst Sign Up. Click here for prices. Site Design by LW Design.

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1 boot camp

2 sports massage

3 personal training

4 prices

5 testimonials

6 select page

7 sam m fitness

8 boot camp running

9 personal training available

10 boot camp sideplanks

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boot camp,sports massage,personal training,prices,testimonials,select page,sam m fitness,boot camp running,personal training available,boot camp sideplanks,bootcamp offer,personal trainer,facebook,twitter

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Sam M Fitness | MASSAGE | REHABILITATION | NUTRITION | sammfitness.co.uk Reviews

https://sammfitness.co.uk

Personal Training Massage Nutrition. Welcome to Sam M Fitness, for all your fitness, sport rehabilitation and nutrition needs. I am Samantha Marshall, a fully qualified Personal Trainer, insured with the Register Of Exercise Professionals. I hold a Level 3 Personal Trainer Diploma and have worked in the Fitness Industry since 2006. I am also a certified Spin Instructor, Fitball Instructor, Circuit Instructor and Boxercise Instructor. Mailing LIst Sign Up. Click here for prices. Site Design by LW Design.

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sammfitness.co.uk

1

Personal Training | Sam M Fitness

http://www.sammfitness.co.uk/personal-training

A session can be either half an hour or an hour long and depending on your goal, will vary in exercises with each session. A variety of equipment is used to keep each session fresh and interesting. Small group training is also an option and again a fantastic way of getting fit with friends with some added friendly competition! Training sessions can take place in your home, garden or local park. Nutrition advice is included in your PT fee. Click here for Personal Training prices. Site Design by LW Design.

2

Boot Camp | Sam M Fitness

http://www.sammfitness.co.uk/boot-camp

Bootcamp provides an affordable alternative to the gym and sessions are designed to achieve maximum results in the shortest space of time. You will be sure to meet new people who share a common interest and desire to achieve similar goals, plus have a moan and a laugh with! Sessions will use a mix of own body weight exercises, kettlebells, sandbags, boxing and TRX suspension training. Bootcamp sessions run on the following days:. 9:15 – 10:15am – Barns Green Village Green. Dial Post Village Hall.

3

Prices | Sam M Fitness

http://www.sammfitness.co.uk/prices

Pay as you go. Available at the Ashington Clinic only. Course of 6 Treatments. 1 on 1 Training. Pay for 10 and get 1 session FREE. Pay for 10 and get 1 session FREE. Buddy Training – with a partner or friend. Price applies per person. Price applies per person. Pay for 10 and get 1 session FREE. Pay for 10 and get 1 session FREE. HIIT – High Intensity Interval Training. Site Design by LW Design.

4

Sports Massage | Sam M Fitness

http://www.sammfitness.co.uk/sports-massage

Sports Massage is a firmer soft tissue treatment suitable for everyone and not only for sports enthusiasts. This type of treatment was originally developed to help athletes prepare for optimal performance, to recover from an event or to continue injury free through specific training. Please contact me to discuss your treatment plan. Click here for Sports Massage prices. I run Clinics from the Billingshurst Osteopath Clinic and Ashington in West Sussex by appointment only. Site Design by LW Design.

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Testimonials | Sam M Fitness

http://www.sammfitness.co.uk/testimonials

8220;Having known Sam for several years I enrolled to her bootcamp a year ago and find that her sessions are entertaining, exhausting and there is always a variety of exercises. Sam has Improved my overall fitness considerably” Alistair Fitzgerald DipFA MIFS. Exercising in the privacy of my own home twice a week really works for me as she turns up on time on my doorstep (so there’s no getting caught up with other things and suddenly running out of time for exercise! 8220;Sam’s inspirational Bootcam...

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harrietupton.com

Team - Harriet Upton Eventing - Harriet Upton Eventing

http://www.harrietupton.com/team.html

Tina Cook - Trainer and Mentor. I started training with Tina in 2011 and it was at that time she very kindly offered to mentor me to help me achieve my goal of riding for Team GB. Tina rode for Team GB at Beijing and London Olympics, where she won individual bronze, team bronze and team silver. She has won numerous medals including gold at the World Equestrian Games and the European championships and continues to ride at World Class level. Gill Watson - Trainer. Fiona Bigwood - Trainer. I have trained wi...

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Sam M Fitness | MASSAGE | REHABILITATION | NUTRITION

Personal Training Massage Nutrition. Welcome to Sam M Fitness, for all your fitness, sport rehabilitation and nutrition needs. I am Samantha Marshall, a fully qualified Personal Trainer, insured with the Register Of Exercise Professionals. I hold a Level 3 Personal Trainer Diploma and have worked in the Fitness Industry since 2006. I am also a certified Spin Instructor, Fitball Instructor, Circuit Instructor and Boxercise Instructor. Mailing LIst Sign Up. Click here for prices. Site Design by LW Design.

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