
SAMTOSHA.CO.UK
Yoga Home PageIndian Head Massage Training. Contentment is indeed the highest heaven. Contentment is supreme joy. There is nothing higher than satisfaction. It is complete in itself.'. All our classes are mixed ability with beginners welcome. Each session varies but consists principally of asana (physical postures), with some pranayama (breathing practice), mediation and relaxation. Is an experienced Yoga teacher with the British Wheel of Yoga and has been teaching for over 25 years and practicing for over thirty years.
http://samtosha.co.uk/