bcullins.blogspot.com
Team San Angelo: A Recap of 2014
http://bcullins.blogspot.com/2014/12/a-recap-of-2014.html
A blog style newsletter for cycling, running, multisport, and wellness in the San Angelo, Texas region. New blog posts are typically added once a week unless something really important happens sooner than that. Saturday, December 27, 2014. A Recap of 2014. Another year of San Angelo fitness activities has come and gone. Overall, the trends this past year were more people taking part in run/walk events, a decline in road bike cycling and fewer local cycling events. Triathletes had three local events to en...
bcullins.blogspot.com
Team San Angelo: 3/8/15 - 3/15/15
http://bcullins.blogspot.com/2015_03_08_archive.html
A blog style newsletter for cycling, running, multisport, and wellness in the San Angelo, Texas region. New blog posts are typically added once a week unless something really important happens sooner than that. Friday, March 13, 2015. If you consider yourself to be a tough cyclist who can excel no matter how difficult the course and weather conditions, take a spring break vacation, head to Europe and ride some of the infamous ‘Spring Classic’ race routes. Although these races are for top-level profession...
bcullins.blogspot.com
Team San Angelo: 12/14/14 - 12/21/14
http://bcullins.blogspot.com/2014_12_14_archive.html
A blog style newsletter for cycling, running, multisport, and wellness in the San Angelo, Texas region. New blog posts are typically added once a week unless something really important happens sooner than that. Monday, December 15, 2014. Construction Underway on Red Arroyo Trail. I was part of a 25-person group of San Angelo residents who met on June 4th, 2004 to begin discussing current and future needs for non-motorized transportation infrastructure such as bike/pedestrian paths and trails in San Angelo.
bcullins.blogspot.com
Team San Angelo: 11/23/14 - 11/30/14
http://bcullins.blogspot.com/2014_11_23_archive.html
A blog style newsletter for cycling, running, multisport, and wellness in the San Angelo, Texas region. New blog posts are typically added once a week unless something really important happens sooner than that. Saturday, November 29, 2014. For most of the year, cycling and running events are highly competitive activities with participants maxing out their heart rates as they battle for finishing positions during races. The out-and-back ride through the lights will start at 5 pm at the entrance to the Tou...
bcullins.blogspot.com
Team San Angelo: 12/7/14 - 12/14/14
http://bcullins.blogspot.com/2014_12_07_archive.html
A blog style newsletter for cycling, running, multisport, and wellness in the San Angelo, Texas region. New blog posts are typically added once a week unless something really important happens sooner than that. Sunday, December 7, 2014. Cycling in the Wind. Over the past several weeks, I’ve listened to cycling friends curse the ‘joy’ of battling 30 mile per hour or higher winds during their bike workouts. I’ve also been doing my share of whining about the wind. According to weatherspark.com. Whenever pos...
bcullins.blogspot.com
Team San Angelo: Losing Weight in 2015
http://bcullins.blogspot.com/2015/01/losing-weight-in-2015.html
A blog style newsletter for cycling, running, multisport, and wellness in the San Angelo, Texas region. New blog posts are typically added once a week unless something really important happens sooner than that. Sunday, January 4, 2015. Losing Weight in 2015. Old Guys Who Get Fat in the Winter, Patrick O'Grady). Many of you made New Year’s resolutions that involve losing weight and getting back into shape. 8216;Calories burned’ is the sum of exercise calories plus your basal metabolic rate with basa...
bcullins.blogspot.com
Team San Angelo: The Spring Classics
http://bcullins.blogspot.com/2015/03/the-spring-classics.html
A blog style newsletter for cycling, running, multisport, and wellness in the San Angelo, Texas region. New blog posts are typically added once a week unless something really important happens sooner than that. Friday, March 13, 2015. If you consider yourself to be a tough cyclist who can excel no matter how difficult the course and weather conditions, take a spring break vacation, head to Europe and ride some of the infamous ‘Spring Classic’ race routes. Although these races are for top-level profession...
bcullins.blogspot.com
Team San Angelo: 4/12/15 - 4/19/15
http://bcullins.blogspot.com/2015_04_12_archive.html
A blog style newsletter for cycling, running, multisport, and wellness in the San Angelo, Texas region. New blog posts are typically added once a week unless something really important happens sooner than that. Friday, April 17, 2015. Start Triathlon Training Now. The first of three local triathlons in San Angelo during the 2015 season will take place on July 12, which means you have less than 90 days to prepare for the event. You’ll also need to identify your weak disciplines and improve technical...
bcullins.blogspot.com
Team San Angelo: Overuse Injuries Are Self-Inflicted Wounds
http://bcullins.blogspot.com/2015/05/overuse-injuries-are-self-inflicted.html
A blog style newsletter for cycling, running, multisport, and wellness in the San Angelo, Texas region. New blog posts are typically added once a week unless something really important happens sooner than that. Friday, May 8, 2015. Overuse Injuries Are Self-Inflicted Wounds. Although many people think of ‘getting injured’ as being some type of physical trauma such as a torn muscle, sprained ankle or a broken bone, the most common cycling and running injuries are actually due to overuse. The most common c...