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Back & Body Chiropractic

Back and Body Chiropractic. The blog of Dr. Jon Goff in San Antonio, TX. Wednesday, October 13, 2010. Can You Be Your Own Chiropractor? At least once a month I get a question from a patient asking some version of “Why can’t I just adjust myself? 8221; And more often, I have patients that regularly do adjust themselves, particular grabbing their own head or neck and performing a maneuver that gives them a bunch of “cracks” and makes them feel like they’ve done something good. The move that I see being per...

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Back & Body Chiropractic | sanantonio-chiropractor.blogspot.com Reviews

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Back and Body Chiropractic. The blog of Dr. Jon Goff in San Antonio, TX. Wednesday, October 13, 2010. Can You Be Your Own Chiropractor? At least once a month I get a question from a patient asking some version of “Why can’t I just adjust myself? 8221; And more often, I have patients that regularly do adjust themselves, particular grabbing their own head or neck and performing a maneuver that gives them a bunch of “cracks” and makes them feel like they’ve done something good. The move that I see being per...

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Back & Body Chiropractic | sanantonio-chiropractor.blogspot.com Reviews

https://sanantonio-chiropractor.blogspot.com

Back and Body Chiropractic. The blog of Dr. Jon Goff in San Antonio, TX. Wednesday, October 13, 2010. Can You Be Your Own Chiropractor? At least once a month I get a question from a patient asking some version of “Why can’t I just adjust myself? 8221; And more often, I have patients that regularly do adjust themselves, particular grabbing their own head or neck and performing a maneuver that gives them a bunch of “cracks” and makes them feel like they’ve done something good. The move that I see being per...

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sanantonio-chiropractor.blogspot.com

1

Back & Body Chiropractic: Does Chiropractic Help With Shoulder Pain?

http://sanantonio-chiropractor.blogspot.com/2010/09/does-chiropractic-help-with-shoulder.html

Back and Body Chiropractic. The blog of Dr. Jon Goff in San Antonio, TX. Wednesday, September 29, 2010. Does Chiropractic Help With Shoulder Pain? Chiropractors are known for their abilities in helping people with neck and back pain. The most common reason why someone even considers seeing a chiropractor is for back pain, specifically low back pain. Research and studies and the general consensus is that we can help in this area. What about shoulder pain? The same principles apply to the humerus and the c...

2

Back & Body Chiropractic: Just Do One Thing At A Time.

http://sanantonio-chiropractor.blogspot.com/2010/09/just-do-one-thing-at-time.html

Back and Body Chiropractic. The blog of Dr. Jon Goff in San Antonio, TX. Wednesday, September 1, 2010. Just Do One Thing At A Time. One school of thought is to take massive action. This is certainly a good thing and has helped many overcome great obstacles. Taking massive action should lead to massive results. However, when it comes to changing your health, which massive action should you take? Go and buy every vitamin in the store? Run laps around your block until your legs won’t move? Bring your lunch ...

3

Back & Body Chiropractic: Take Charge Of Your Health!

http://sanantonio-chiropractor.blogspot.com/2010/10/take-charge-of-your-health.html

Back and Body Chiropractic. The blog of Dr. Jon Goff in San Antonio, TX. Wednesday, October 6, 2010. Take Charge Of Your Health! Most health problems can be avoided. Many of the problems we deal with every day didn’t have to be there at all, if we were willing to take a good hard look at ourselves and decide to be healthy. The first question is, do you think your body wants to be healthy or do you think you have to medicate it into being “healthy? Too many people are in pain, come in and get treatment, j...

4

Back & Body Chiropractic: How Much Do Your Activities Cause Your Pain?

http://sanantonio-chiropractor.blogspot.com/2010/09/how-much-do-your-activities-cause-your.html

Back and Body Chiropractic. The blog of Dr. Jon Goff in San Antonio, TX. Wednesday, September 22, 2010. How Much Do Your Activities Cause Your Pain? Uh oh, it’s happened again. You can feel the initial “twinge.” That is, you can feel the early warning sign that you low back pain problem is about to come back again. You knew you should have been keeping up with your chiropractic visits and the exercises your doctor gave you, but you just haven’t done it. Is it something I’m doing or not doing? 8221; Now, ...

5

Back & Body Chiropractic: June 2010

http://sanantonio-chiropractor.blogspot.com/2010_06_01_archive.html

Back and Body Chiropractic. The blog of Dr. Jon Goff in San Antonio, TX. Wednesday, June 30, 2010. Your Pain Just Started, But Your Problem Began Long Ago. There are problems that have just started, lurking beneath the surface where you have not yet felt their pain. You may go years, occasionally feeling some soreness and stiffness, just to have it go away on its own. Maybe you feel a twinge, take a pill, and it all seems like it's going to be okay. You are likely forgetting about all the times you felt ...

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sanantonio-chiropractor.blogspot.com

Back & Body Chiropractic

Back and Body Chiropractic. The blog of Dr. Jon Goff in San Antonio, TX. Wednesday, October 13, 2010. Can You Be Your Own Chiropractor? At least once a month I get a question from a patient asking some version of “Why can’t I just adjust myself? 8221; And more often, I have patients that regularly do adjust themselves, particular grabbing their own head or neck and performing a maneuver that gives them a bunch of “cracks” and makes them feel like they’ve done something good. The move that I see being per...

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