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How does it help? For conditions and schedule. The class includes ocean water resistance training along with (beach training) ply metrics, combat sports, sand-bearing weight exercises and stretching. It's a positive-negative workout. We focus on water training for the positives and sand training for the negatives. This I have found to be most effective form of functional training. It's free. Sand and Sea Training. An incredible form of functional training for. I help mature adults become more agile.

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How does it help? For conditions and schedule. The class includes ocean water resistance training along with (beach training) ply metrics, combat sports, sand-bearing weight exercises and stretching. It's a positive-negative workout. We focus on water training for the positives and sand training for the negatives. This I have found to be most effective form of functional training. It's free. Sand and Sea Training. An incredible form of functional training for. I help mature adults become more agile.
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Home | sandandseatraining.com Reviews

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How does it help? For conditions and schedule. The class includes ocean water resistance training along with (beach training) ply metrics, combat sports, sand-bearing weight exercises and stretching. It's a positive-negative workout. We focus on water training for the positives and sand training for the negatives. This I have found to be most effective form of functional training. It's free. Sand and Sea Training. An incredible form of functional training for. I help mature adults become more agile.

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How does it help? For conditions and schedule. The class includes ocean water resistance training along with (beach training) ply metrics, combat sports, sand-bearing weight exercises and stretching. It's a positive-negative workout. We focus on water training for the positives and sand training for the negatives. This I have found to be most effective form of functional training. It's free. Sand and Sea Training. An incredible form of functional training for. I help mature adults become more agile.

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