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San Diego Systema | Combat Arts in San Diego

Breathing, relaxation, movement, structure: the principles of Systema combine to form an effective combat art. Your body's natural movements are trained through drills and sparring, without fixed katas or set techniques. A battlefield tested art used by the Russian Special Forces (Spetsnaz), Systema is a complete system not just for soldiers but for anyone seeking better health, safety, and enjoyment of life. Find Out More About Systema ». San Diego Systema News. 10:00am – 3:00pm. 10:00am – 1:30pm. SD Sy...

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San Diego Systema | Combat Arts in San Diego | sandiegosystema.com Reviews

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Breathing, relaxation, movement, structure: the principles of Systema combine to form an effective combat art. Your body's natural movements are trained through drills and sparring, without fixed katas or set techniques. A battlefield tested art used by the Russian Special Forces (Spetsnaz), Systema is a complete system not just for soldiers but for anyone seeking better health, safety, and enjoyment of life. Find Out More About Systema ». San Diego Systema News. 10:00am – 3:00pm. 10:00am – 1:30pm. SD Sy...

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1 membership

2 systema classes

3 instructors

4 military

5 about systema

6 directions

7 resources

8 san diego systema

9 class locations

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San Diego Systema | Combat Arts in San Diego | sandiegosystema.com Reviews

https://sandiegosystema.com

Breathing, relaxation, movement, structure: the principles of Systema combine to form an effective combat art. Your body's natural movements are trained through drills and sparring, without fixed katas or set techniques. A battlefield tested art used by the Russian Special Forces (Spetsnaz), Systema is a complete system not just for soldiers but for anyone seeking better health, safety, and enjoyment of life. Find Out More About Systema ». San Diego Systema News. 10:00am – 3:00pm. 10:00am – 1:30pm. SD Sy...

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sandiegosystema.com

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San Diego Systema | About Systema

http://sandiegosystema.com/aboutsystema

Due to its nature, Systema can be hard to define. Systema does not have competitions, no rules, no set katas, and no rank or belts. Systema is learned through drills and sparring, from solo practice to large groups. Striking, throws, joint breaks and locks, ground work, weapons work, and multiple attackers are just a few of the areas of study in Systema. Go Warrior TV Program on Systema. YouTube, 22 minutes). Tuesday and Thursday 6:30pm - 8:30pm. Saturday 10:00am - Noon. Class Info ».

2

San Diego Systema | Instructors

http://sandiegosystema.com/classschedule/instructorbios

Jeff Sodeman (Certified Systema Instructor) has studied Systema under Ken Good, Vladimir Vasiliev, Konstantin Komarov, Mikhail Ryabko, Martin Wheeler, and many other top level instructors since 2005. Jeff also has over 20 years of martial arts training experience including thousands of hours of instructing experience. Tuesday and Thursday 6:30pm - 8:30pm. Saturday 10:00am - Noon. Class Info ». Membership Rates ». Sign up for our Newsletter. Follow Us on facebook.

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San Diego Systema | Military

http://sandiegosystema.com/classschedule/militarystudents

We work with our active duty military students to handle membership issues from being deployed or reassigned. You don’t have to be pulling triggers to experience the stress of military service. Systema training helps you learn to use your body more effectively, improve your heath, deal with everyday stress and fear, gain confidence, and learn to relax. Everyday self-defense skills are of course learned, and the training is a great way to have some fun with a good group of people. 2 Days per Week.

4

San Diego Systema | Membership

http://sandiegosystema.com/membershipinfo

To sign up for classes please come by the school 10 minutes before the beginning of a class. You can pay by the day or monthly, with discounts for longer term commitments. Fees are non-refundable. Special Introductory Offer for New Students. Try any two days of class for $20. New students only. Limit one per student. 2 Days per Week. 1 Day per Week. Pay by the Day. Tuesday/ Thursday/ Saturday Single Class = $30 Cash. Special rate for out of town visitors. Tuesday and Thursday 6:30pm - 8:30pm.

5

San Diego Systema | Directions

http://sandiegosystema.com/schooldirections

Systema classes are held at Jiai Aikido. Jiai Aikido is in central San Diego, just north of Old Town by the intersection of I-5 and I-8. Call us at 619.276.2454 if you need help or directions finding our school, the school is in the middle of the building Unit #C. And the entrance is only visible after you’ve entered the parking lot. 980 Buenos Ave #C. San Diego, CA 92110. Tuesday and Thursday 6:30pm - 8:30pm. Saturday 10:00am - Noon. Class Info ». Membership Rates ». Sign up for our Newsletter.

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systema.wpengine.com

Online Store - North County Systema

http://systema.wpengine.com/online-store

Systema is unique within the martial arts and combat systems of the world. Info & Events. Welcome to the Systema North County Online Store. Systema HQ provides a significant discount to certified instructors to pass on to their groups. You can actually purchase the same DVDs, Shirts, and other items offered by Systema HQ from this site at a significant discount. Pay For Classes Online. 8221; button to use PayPal. Monthly Payment Plan Options. Full : $105.00USD – monthly. Of Monthly Payment plans.

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What is Systema? - North County Systema

http://systema.wpengine.com/curriculum

Systema is unique within the martial arts and combat systems of the world. Info & Events. Systema – Russian Martial Art. Systema is the devastatingly effective combat system of the modern Russian Spetsnaz elite units, primarily those tasked with covert operations, intelligence/counterintelligence, direct action, and close personal protection of Russian political and military leaders and other dignitaries. Visit the FAQ page. The Russian style of martial art dates back to the 10th century. There is a reas...

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Resources & References - North County Systema

http://www.russiansystema.net/resources-references

Integrating effective self-defense concepts, progressive conditioning and wellness, and traditional martial arts values. Strength & Conditioning. Homage to My Teachers. Contact & Locations. Resources & References. Principle-based vs. Technique-based Systems: A New Paradigm for Internal/External and Hard/Soft Systems. The Five Elements of Combat. The Facets of a Complete Martial Artist. The Amazing Power of Breathwork. Future articles will be published on the Blog. Recommended Links to Other Sites:. Micha...

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Seminars & Workshops - North County Systema

http://systema.wpengine.com/events

Systema is unique within the martial arts and combat systems of the world. Info & Events. Seminars & Workshops. Click here to Join the Systema. Newsletter and receive advance notice of upcoming events. Systema North County Seminars and News. NEW REGULAR CLASS TIME and LOCATION. 8211; CrossFit Escondido General Athletics. Http:/ www.crossfitescondido.com/. Introductory Systema Class at. General Athletics, Escondido, CA. Location is 237 E Valley Parkway, Escondido, CA 92025. Time is 5:30 PM. Martin Wheeler...

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About Michael Muckin - North County Systema

http://systema.wpengine.com/about-michael-muckin

Systema is unique within the martial arts and combat systems of the world. Info & Events. And is the CA Regional Director of the International Combative Science Association. The traditions and systems that Michael has trained in are given below (in alphabetical order); this is not a comprehensive list, but this list indicates the most influential systems on Michael’s experience:. Kali (Filipino Martial Arts). Systema – Russian Martial Art. Taijiquan – Yang and Chen systems. Level 2 Filipino Martial Arts.

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Blog - North County Systema

http://systema.wpengine.com/blog

Systema is unique within the martial arts and combat systems of the world. Info & Events. A Warrior’s Prayer. August 2, 2011. In remembrance of those who have given all. Rest in peace brothers and sisters. If I die a violent death. Lord, let it be not in vain. Let the end justify the pain. And may those who remain. Behind know I lived a life of virtue. Of honor, of faith. That I was a warrior by choice. Paying heed to the voice. That lie buried deep within. For there is no sin so egregious. March 13, 2011.

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Resources & References - North County Systema

http://systema.wpengine.com/resources-references

Systema is unique within the martial arts and combat systems of the world. Info & Events. Resources & References. The nation that makes a great distinction between its scholars and its warriors will have its thinking done by cowards, and its fighting done by fools. Other great Quotes…. Required Reading: Erasmus’s 22 Principles. Principle-based vs. Technique-based Systems: A New Paradigm for Internal/External and Hard/Soft Systems. The Five Elements of Combat. The Facets of a Complete Martial Artist.

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About Systema North County - North County Systema

http://systema.wpengine.com/about

Systema is unique within the martial arts and combat systems of the world. Info & Events. About Systema North County. We practice Russian combatives known as Systema, which emphasizes training on four core fundamentals: breathwork, relaxation, freedom of movement, and structure. With the development of these fundamentals, the practitioner learns to manage fear, develops a strong body, mind and spirit, and becomes a skilled warrior. First, be advised…. Testimonials can be viewed here. How it is Taught.

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San Diego Systema | Combat Arts in San Diego

Breathing, relaxation, movement, structure: the principles of Systema combine to form an effective combat art. Your body's natural movements are trained through drills and sparring, without fixed katas or set techniques. A battlefield tested art used by the Russian Special Forces (Spetsnaz), Systema is a complete system not just for soldiers but for anyone seeking better health, safety, and enjoyment of life. Find Out More About Systema ». San Diego Systema News. 10:00am – 3:00pm. 10:00am – 1:30pm. SD Sy...

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