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Personal Trainer London | Personal Training London | Sandip Ghattaora

Sandip knows this all too well, so he brings the fitness, nutrition and lifestyle knowledge to your doorstep so you can focus all your energy on completing your personally designed programme and achieve your results. Having worked with the busiest people from all walks of life, Sandip uses training routines designed to make the most of your time and get you results fast. Sandip likes to mentor and guide every one of his clients, even when they’re not with him. Using every type of communication ...Strengt...

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Sandip Ghattaora

Sandip Ghattaora

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Sandip Ghattaora

Sandip Ghattaora

169 Lad●●●●●●●et Road

Sou●●●all , Middlesex, UB1 2PS

UNITED KINGDOM

4407●●●●3613

sa●●●●●●●●●●●●●@googlemail.com

View this contact

Sandip Ghattaora

Sandip Ghattaora

169 Lad●●●●●●●et Road

Sou●●●all , Middlesex, UB1 2PS

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sa●●●●●●●●●●●●●@googlemail.com

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Sandip knows this all too well, so he brings the fitness, nutrition and lifestyle knowledge to your doorstep so you can focus all your energy on completing your personally designed programme and achieve your results. Having worked with the busiest people from all walks of life, Sandip uses training routines designed to make the most of your time and get you results fast. Sandip likes to mentor and guide every one of his clients, even when they’re not with him. Using every type of communication ...Strengt...

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Personal Trainer London | Personal Training London | Sandip Ghattaora | sandipghattaora.com Reviews

https://sandipghattaora.com

Sandip knows this all too well, so he brings the fitness, nutrition and lifestyle knowledge to your doorstep so you can focus all your energy on completing your personally designed programme and achieve your results. Having worked with the busiest people from all walks of life, Sandip uses training routines designed to make the most of your time and get you results fast. Sandip likes to mentor and guide every one of his clients, even when they’re not with him. Using every type of communication ...Strengt...

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sandipghattaora.com

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Approaching Exercise | Personal Trainer London | Personal Training London | Sandip Ghattaora

http://www.sandipghattaora.com/2015/05/approaching-exercise

May 28, 2015. You have to create your mindset before you start your workouts. Are you just going there for a little light hearted stress relief? There is no magic workout or routine, so if that’s what you’re always searching for you’ll never find it. There is, however, the right way to approach your exercises, but as with everything this approach takes persistence and hard work. Results are not like birdshit, they don’t just land on you out of thin air…. Results are just not any kind of shit.

2

BodyLine Studios | Personal Trainer London | Personal Training London | Sandip Ghattaora

http://www.sandipghattaora.com/tag/bodyline-studios

The Ealing Half Marathon. October 3, 2012. So the Ealing Half Marathon is all done and life is back to normal. The Day The event itself was a good experience. About 4000 runners started at the line and we came in all shapes and sizes. From The Vegan Runner to the guy in a Gorilla suit, the event had it all. Being amongst the runners, it's clear that everyone had their own personal motivation to participate in. Garlic and Sports Nutrition. Accelerate Fat Loss NOW! Refocus, Relearn and Rebound.

3

Testimonials | Personal Trainer London | Personal Training London | Sandip Ghattaora

http://www.sandipghattaora.com/testimonials-2

Sandip, your site looks clean and professional and it seems you know what you're doing re: Personal Training. Best wishes and thanks for your support.". Kevin Levrone, Former IFBB Professional Bodybuilder. Well to start with, he is the only person that has ever made me enjoy exercise - even Boxing, I now actually want to exercise and get into good shape. Sandip takes a real interest in my personal goals and I love training outside in the fresh air (so much better than a gym! He encouraged me, trained wit...

4

Pull Up Programme Chapter 6: Rod’s Hang Test | Personal Trainer London | Personal Training London | Sandip Ghattaora

http://www.sandipghattaora.com/2014/08/pull-up-programme-chapter-6-rods-hang-test

Pull Up Programme Chapter 6: Rod’s Hang Test. August 18, 2014. Chapter 6: Rod Royer’s Hang Test. It’s pretty self explanatory. Make sure you warm up but don’t expend unnecessary energy, you want to do this while fresh to give you a true reflection of where you’re at. We did this back in the day at David Lloyd as part of Rod’s Gym Challenge. It goes well with a pull up programme due to it’s specificity. Have fun and keep improving. Final Chapter will be up tomorrow. Approaching Exercise →.

5

Ealing | Personal Trainer London | Personal Training London | Sandip Ghattaora

http://www.sandipghattaora.com/tag/ealing

The Ealing Half Marathon. October 3, 2012. So the Ealing Half Marathon is all done and life is back to normal. The Day The event itself was a good experience. About 4000 runners started at the line and we came in all shapes and sizes. From The Vegan Runner to the guy in a Gorilla suit, the event had it all. Being amongst the runners, it's clear that everyone had their own personal motivation to participate in. Garlic and Sports Nutrition. Accelerate Fat Loss NOW! Refocus, Relearn and Rebound.

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Personal Trainer London | Personal Training London | Sandip Ghattaora

Sandip knows this all too well, so he brings the fitness, nutrition and lifestyle knowledge to your doorstep so you can focus all your energy on completing your personally designed programme and achieve your results. Having worked with the busiest people from all walks of life, Sandip uses training routines designed to make the most of your time and get you results fast. Sandip likes to mentor and guide every one of his clients, even when they’re not with him. Using every type of communication ...Strengt...

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