SANDYPLENTZAS.BLOGSPOT.COM

SandyLand

Tuesday, September 9, 2008. Okay, it's been awhile since we finished OIGWT and I haven't really had a reason to post. Not that anyone has really been reading and waiting with anticipation for my next blog entry. :-). Well, the next adventure I have planned is my first marathon! I have my sights set on the. PF Chang's Rock n Roll Marathon. My friend Tab will be a training partner with me. She's done a lot of marathons and is a great source of advice and support! Phil and I will also be doing the. Distance...

http://sandyplentzas.blogspot.com/

OVERVIEW OF sandyplentzas.blogspot.com

TRAFFIC RANK

>1,000,000

REVIEWS

0

PAGES IN THIS WEBSITE

11

LINKS TO THIS WEBSITE

CONTACTS

ADDRESSES

SOCIAL LINKS

ONLINE SINCE

WEBSITE DETAILS

SEO

PAGES

SIMILAR SITES

TRAFFIC RANK FOR SANDYPLENTZAS.BLOGSPOT.COM

TODAY'S RATING

>1,000,000

TRAFFIC RANK - AVERAGE PER MONTH

BEST MONTH

July

AVERAGE PER DAY Of THE WEEK

HIGHEST TRAFFIC ON

Saturday

TRAFFIC BY CITY

Sign up

CUSTOMER REVIEWS

Average Rating: 4.6 out of 5 with 14 reviews

5 star

9

4 star

4

3 star

1

2 star

0

1 star

0

Hey there! Start your review of sandyplentzas.blogspot.com

AVERAGE USER RATING

Write a Review

WEBSITE PREVIEW

LOAD TIME

0.4 seconds

FAVICON PREVIEW

16x16
32x32
64x64
128x128

CONTACTS AT SANDYPLENTZAS.BLOGSPOT.COM

ADD CONTACT

Login

TO VIEW CONTACTS

Remove Contacts

FOR PRIVACY ISSUES

CONTENT

PAGES IN
THIS WEBSITE

11

SSL

EXTERNAL LINKS

0

SITE IP

216.58.216.193

LOAD TIME

0.406 sec

SCORE

6.2

PAGE TITLE

SandyLand | sandyplentzas.blogspot.com Reviews

<META> DESCRIPTION

Tuesday, September 9, 2008. Okay, it's been awhile since we finished OIGWT and I haven't really had a reason to post. Not that anyone has really been reading and waiting with anticipation for my next blog entry. :-). Well, the next adventure I have planned is my first marathon! I have my sights set on the. PF Chang's Rock n Roll Marathon. My friend Tab will be a training partner with me. She's done a lot of marathons and is a great source of advice and support! Phil and I will also be doing the. Distance...

<META> KEYWORDS

1 sandyland

2 first marathon

3 soma half ironman

4 mountain man half im

5 posted by

6 sandy plentzas

7 no comments

8 oigwt day 1

9 on our way

10 1 comment

CONTENT

Page content here

KEYWORDS ON PAGE

sandyland,first marathon,soma half ironman,mountain man half im,posted by,sandy plentzas,no comments,oigwt day 1,on our way,1 comment,ruby's balboa pier,here we come,scheduled workout,actual workout,rest,spin 45 min,scheduled/actual workout,masters swim

SERVER

GSE

CONTENT-TYPE

utf-8

GOOGLE PREVIEW

SandyLand | sandyplentzas.blogspot.com Reviews

https://sandyplentzas.blogspot.com

Tuesday, September 9, 2008. Okay, it's been awhile since we finished OIGWT and I haven't really had a reason to post. Not that anyone has really been reading and waiting with anticipation for my next blog entry. :-). Well, the next adventure I have planned is my first marathon! I have my sights set on the. PF Chang's Rock n Roll Marathon. My friend Tab will be a training partner with me. She's done a lot of marathons and is a great source of advice and support! Phil and I will also be doing the. Distance...

INTERNAL PAGES

sandyplentzas.blogspot.com

1

SandyLand: Event Week Is Here!

http://sandyplentzas.blogspot.com/2008/07/event-week-is-here.html

Monday, July 28, 2008. Event Week Is Here! Well, this is it! I did my last workout this morning - masters swim class. We warmed up with 16 x 25 on :45 seconds. That was pretty relaxing. I then did 7 x 250 at a comfortable pace. I felt good and didn't feel like I was pushing too hard. Tomorrow is a real rest day, then Wednesday will be spent in the car driving to Ventura, CA. And our friend Sue got some good pictures that we posted to our tri club's web site. For an idea of what we'll be doing when. View ...

2

SandyLand: Week 20: Training Update

http://sandyplentzas.blogspot.com/2008/07/week-20-training-update.html

Monday, July 28, 2008. Week 20: Training Update. 1 Week To Go! This was what is called the "taper" week. All the hard training is done, and now it's just keeping the body moving, but emphasizing REST to allow the body to repair itself and restock energy stores. I love rest! Rest or Light Swim. Bike 1-2 hours Easy. Bike 1-2 hours Easy. Rest – just wasn’t feeling well. Bike 35-50 miles moderate. Subscribe to: Post Comments (Atom). View my complete profile. 3 - 2 - 1 Go! The Road To Nationals. I had races t...

3

SandyLand: On Our Way

http://sandyplentzas.blogspot.com/2008/07/on-our-way.html

Wednesday, July 30, 2008. Phil and I loaded up the truck and left the house about 6:30 this morning. We got to the North Hollywood area about 12:30pm and were able to have lunch with Julie! It was perfect timing and she found a Chipotle just off the highway for us to meet. It was great to get the chance to see her. Wish I'd have thought to take a picture with her, but I was so hungry by the time we got there, I wasn't thinking about much besides food (I know, what's new? Ahhh, I'm so slow! 3 - 2 - 1 Go!

4

SandyLand: September 2008

http://sandyplentzas.blogspot.com/2008_09_01_archive.html

Tuesday, September 9, 2008. Okay, it's been awhile since we finished OIGWT and I haven't really had a reason to post. Not that anyone has really been reading and waiting with anticipation for my next blog entry. :-). Well, the next adventure I have planned is my first marathon! I have my sights set on the. PF Chang's Rock n Roll Marathon. My friend Tab will be a training partner with me. She's done a lot of marathons and is a great source of advice and support! Phil and I will also be doing the. Distance...

5

SandyLand: OIGWT Schedule of Events

http://sandyplentzas.blogspot.com/2008/07/oigwt-schedule-of-events.html

Wednesday, July 2, 2008. OIGWT Schedule of Events. Here is the tentative vent schedule for OIGWT. Day 1 – Thursday, 31 July 2008. 0700 – Arrive at Point Conception US Coast Guard reservation and Lighthouse. 0730 – Opening Prayer and Ceremony. 0745 – Setup for Swim and Bike Transition. 0800 – Begin swim (1 mile ). 0900 – Exit water, wash down and clothing change. 0915-0930 – Begin Bike to Ventura, CA. 1200 – 1215 Lunch Stop, water and nutrition refills. 1215 – Continue Bike to Ventura. 1640 – Begin ...

UPGRADE TO PREMIUM TO VIEW 6 MORE

TOTAL PAGES IN THIS WEBSITE

11

OTHER SITES

sandyplainsumc.org

Sandy Plains United Methodist Church | Where Loving You is Important To Us!

Sandy Plains United Methodist Church. Where Loving You is Important To Us! Basics of Our Belief. The History of the Sandy Plains UMW. Sandy Plains Childcare Center. August 12, 2015. Saturday August 15th at 10 am we are having our annual Back-to-School Bash and you are welcome to join in on the fun. We have some special entertainment for the kids and parents you can’t beat FREE school supplies! So come on out and join us this Saturday at Sandy Plains UMC from … [Read more…]. August 7, 2015. June 22, 2015.

sandyplass.com

Sandy Plass Skin Care Therapy

My Personal HGC Testimonial. Welcome to Sandy Plass Skin Care. Please be patient as this site is currently under construction. 2013 - 2015 Sandy Plass Skin Care Therapy. Website developed by Koby Hastings Louisville, KY.

sandyplasticsurgery.com

Sandyplasticsurgery.com

The domain sandyplasticsurgery.com may be for sale. Click here to make an offer or call 877-588-1085 to speak with one of our domain experts. This domain may be for sale. Buy this Domain.

sandyplat.com

sandyplat.com/home

My personal portfolio website. 8220;You can't use up creativity. The more you use, the more you have.”. 8213; Maya Angelou.

sandypleinsoleil.skyrock.com

sandypleinsoleil's blog - Blog de sandy plein soleil - Skyrock.com

Blog de sandy plein soleil. Je suis super sympa avec les gens qui me trouve sympa! Je ne me laisse pas faire et je dis tout haut ,ce que les gens pense tout bas! Je suis brune a fort carctère et fiere d'etre comme ça! 25/06/2009 at 2:17 PM. 26/06/2009 at 10:16 AM. Subscribe to my blog! Add this video to my blog. Je kiff cet chanson et je suis total d'accord avec lui! Posted on Friday, 26 June 2009 at 10:10 AM. Add this video to my blog. Posted on Friday, 26 June 2009 at 9:32 AM. Mickeal je te kiff trop.

sandyplentzas.blogspot.com

SandyLand

Tuesday, September 9, 2008. Okay, it's been awhile since we finished OIGWT and I haven't really had a reason to post. Not that anyone has really been reading and waiting with anticipation for my next blog entry. :-). Well, the next adventure I have planned is my first marathon! I have my sights set on the. PF Chang's Rock n Roll Marathon. My friend Tab will be a training partner with me. She's done a lot of marathons and is a great source of advice and support! Phil and I will also be doing the. Distance...

sandypliskin.bandcamp.com

Sandy Pliskin

Inequality is not Healthy for Children or Other Living Things. Includes high-quality download in MP3, FLAC and more. Paying supporters also get unlimited streaming via the free Bandcamp app. Click bonus items for lyrics to two parodies. A Review and Synthesis of Recent Studies on the Relationship Between Distribution of Resources and Mammalian Behavior. All Gone to Bombs and to Bailouts. I Know Youre Busy. When Will We Know Peace. Released December 11, 2012. 1:20 Fiddle and ukulele: Sandy Pliskin. Early ...

sandyplotkin.com

SandyPlotkin.com

SandyPlotkin.com - Gallery. Having lived next to the Croton for over 30 years, I have delighted in the unexpected. Mystery of the river's seasons, its tensions and energy. These ideas I hope to share with the viewer. Sandy Plotkin, Croton on Hudson, New York,. Legal disclaimer: All content of this site is the property of Sanfod Plotkin, reuse or direct image linking is. Prohibited without direct and written consent.

sandyplotnikoff.com

Sandy Plotnikoff

sandyplumb.com

Sandy Plumb: Voicing Your Vision

Sandy has a voice for every medium. Radio, TV, eLearning, web audio and narration. Even being put on hold is enjoyable with Sandy. She’s an accomplished pro with over 20 years “voicing your vision” with style and creativity. Sandy delights in direction and interprets with ease. Sandy also offers full production of your VOs with music and sound effects! When you’re looking for a teen’s voice, what’s better than an actual teenager? Nicole’s been voicing commercials since the early age of 3!

sandyplumber.com

Sandyplumber.com

This domain may be for sale. Buy this Domain.