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30-Day Raw Reboot....and Beyond!!: DAY TWELVE - A JOYFUL 6.5 Pounds Down, YAY!

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30-Day Raw Reboot.and Beyond! Tuesday, July 17, 2012. DAY TWELVE - A JOYFUL 6.5 Pounds Down, YAY! Still busy with figures, but just wanted to send an intention for the day, along with well wishes for your happy, healthy journey toward better health . . . it is ALL about the choices we make along the way. Hopefully, the suggestions you find here will aid in making those more diverse. Today's intention - "Today I will practice healthy giving,. Healthy giving" . . . yes, I am very often an over. DAY THIRTEE...

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30-Day Raw Reboot....and Beyond!!: DAY TEN - Sweets for the SWEET!

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30-Day Raw Reboot.and Beyond! Sunday, July 15, 2012. DAY TEN - Sweets for the SWEET! First thing this morning, my intention - "Today I will tell myself that I am lovable. Just because some people have not been able to love me in ways that worked, does not mean that I am unlovable. I have had lessons to learn, and some of them have hurt deeply, but I can still love and I am still loved.". Chia Pudding with Goji Berries. Simple, simple recipe. 2 c almond milk, unsweetened. 2 T chia seeds. 2 T goji berries.

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30-Day Raw Reboot....and Beyond!!: DAY THIRTEEN - Keep movin' the weight to left!

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30-Day Raw Reboot.and Beyond! Wednesday, July 18, 2012. DAY THIRTEEN - Keep movin' the weight to left! Oh yeah, the little weight on my scale - pushing it off to the left, away from me, means I have lost a little more weight, YAY! Those half pounds, like this morning, all add up. This was the first thing I saw when I opened Facebook this morning from Hanna in Finland -. I am dieting - not dying! How could it be said any better.BRAVO, Hanna! And from an old classmate yesterday -. Okay, fine, drizzle a TINY.

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30-Day Raw Reboot....and Beyond!!: DAY TWENTY-ONE - This month is going FAST!

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30-Day Raw Reboot.and Beyond! Thursday, July 26, 2012. DAY TWENTY-ONE - This month is going FAST! Doing an entire month of raw immediately preceding my first raw food chef certification class, August 5-11, has been a blessing to me - I really. Needed this, even though it was not planned. Your feedback has been inspiring and beneficial in so many ways. How often we have no idea what to do next, which path to follow, when the Universe simply steps in to guide the way, beautiful! 10 cups, at least). 1/2 cup...

rawreboot.blogspot.com

30-Day Raw Reboot....and Beyond!!: DAY FIVE - Preparing for JOY!

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30-Day Raw Reboot.and Beyond! Tuesday, July 10, 2012. DAY FIVE - Preparing for JOY! Preparing me for "the joy and love that I am seeking" . . . that is something to think about! I did not plan for this 30 days of raw nor did I plan to be blogging again, but I am and I know none of it was a mistake. Since I started five days ago, I have felt better than I have in a long time and I hope you do, too! 1 c raw almonds, soaked for several hours, drained. One handful of fresh basil or parsley. 1/8 t sea salt.

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30-Day Raw Reboot....and Beyond!!: DAY FOUR - Finally Getting into IT!

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30-Day Raw Reboot.and Beyond! Monday, July 9, 2012. DAY FOUR - Finally Getting into IT! That I am not well-informed. From so many sources, I know and fully believe that a plant-based, low-fat diet significantly reduces the risk not only of cancer, but a host of other diseases as well. The ever present question in my mind is this, why it is so difficult for me to commit? Why has it taken me until day four to feel comfortable with this 30-day raw “challenge” when I know all the benefits? Maybe none of that...

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30-Day Raw Reboot....and Beyond!!: DAY EIGHT - IRS, get thee behind me!

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30-Day Raw Reboot.and Beyond! Friday, July 13, 2012. DAY EIGHT - IRS, get thee behind me! I have never had an IRS audit, but I have one now, July 19 8:30AM. I am NOT happy. I don't like figures and am refusing to pay a small fortune to my accountant to go for me, so I have been paralyzed with fear. Finally, yesterday, I analyzed the list and found that it was not bad at all, hallelujah! Have fantastic day . . . stay cool, stay RAW! Red Mini Peppers stuffed with Almond Pate. Sue Ansari, RN. DAY TWELVE - A...

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30-Day Raw Reboot....and Beyond!!: July 2012

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30-Day Raw Reboot.and Beyond! Thursday, July 26, 2012. DAY TWENTY-ONE - This month is going FAST! Doing an entire month of raw immediately preceding my first raw food chef certification class, August 5-11, has been a blessing to me - I really. Needed this, even though it was not planned. Your feedback has been inspiring and beneficial in so many ways. How often we have no idea what to do next, which path to follow, when the Universe simply steps in to guide the way, beautiful! 10 cups, at least). 1/2 cup...

rawreboot.blogspot.com

30-Day Raw Reboot....and Beyond!!: DAY THREE - Taking Liberties . . .

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30-Day Raw Reboot.and Beyond! Sunday, July 8, 2012. DAY THREE - Taking Liberties . . . The flavors are through the roof with lots of textures and good mouth feel - a layer of zucchini, then one of marinara, followed by an amazing pine nut cheese, topped off with a dusting of Brazil nut "parmesan". No miserable bloat afterward, but instead a pleasant feeling of satisfaction and well-being. Use as you would any pasta, but without the calories….enjoy! 1 ½ T red onion, minced. 1 ½ T fresh oregano, minced.

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30-Day Raw Reboot....and Beyond!!: DAY SIX - I VALUE myself

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30-Day Raw Reboot.and Beyond! Wednesday, July 11, 2012. DAY SIX - I VALUE myself. It's disappointing when the scale doesn't move from one day to the next, but that's okay, I have been here before, and I know that it will. Today I will concentrate on moving more, increasing my fluid intake, increasing my greens AND decreasing my nibblings on almond pate! Make the decision today about what feels right for you and your body - remember, NO SUFFERING! January 23, 2011. Searched the Internet for recipes and ca...