SARAERWILLIS.BLOGSPOT.COM

Sara Willis

Tuesday, June 23, 2015. Eating Clean on a Budget. I know it sounds impossible, but I can assure you it’s not! Not too shabby. There is a good rule of thumb when purchasing food: fresh is better than frozen, and frozen is better than canned. Depending on what your budget is, we all understand that you just have to make the best decisions possible. Just remember, eating clean is essential to losing weight. Saturday, December 27, 2014. Tuesday, December 16, 2014. What are the benefits of drinking so much?

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Tuesday, June 23, 2015. Eating Clean on a Budget. I know it sounds impossible, but I can assure you it’s not! Not too shabby. There is a good rule of thumb when purchasing food: fresh is better than frozen, and frozen is better than canned. Depending on what your budget is, we all understand that you just have to make the best decisions possible. Just remember, eating clean is essential to losing weight. Saturday, December 27, 2014. Tuesday, December 16, 2014. What are the benefits of drinking so much?

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Sara Willis | saraerwillis.blogspot.com Reviews

https://saraerwillis.blogspot.com

Tuesday, June 23, 2015. Eating Clean on a Budget. I know it sounds impossible, but I can assure you it’s not! Not too shabby. There is a good rule of thumb when purchasing food: fresh is better than frozen, and frozen is better than canned. Depending on what your budget is, we all understand that you just have to make the best decisions possible. Just remember, eating clean is essential to losing weight. Saturday, December 27, 2014. Tuesday, December 16, 2014. What are the benefits of drinking so much?

INTERNAL PAGES

saraerwillis.blogspot.com

1

Sara Willis: The Dangers of Being Too Lean

http://saraerwillis.blogspot.com/2014/08/the-dangers-of-being-too-lean.html

Sunday, August 24, 2014. The Dangers of Being Too Lean. Subscribe to: Post Comments (Atom). Wife, mommy, figure competitor, personal trainer, follower of Christ. View my complete profile. The Dangers of Being Too Lean. Steals and Deals of the Week. New Horizons- Beauty and Fashion. Watermark template. Powered by Blogger.

2

Sara Willis: June 2011

http://saraerwillis.blogspot.com/2011_06_01_archive.html

Thursday, June 9, 2011. Well, all the weeks of training and dieting paid off! I entered the 2011 Julie Palmer Ultimate Figure Showdown and won the Novice division and won the Medium Open division. It was great! I felt so good and was so proud of myself! Zak was there for every minute of it, helping with my tan, cheering me of from the audience, taking pictures, keeping me sane between the prejudging and the finals. I was so happy that he could be there. Subscribe to: Posts (Atom). View my complete profile.

3

Sara Willis: April 2011

http://saraerwillis.blogspot.com/2011_04_01_archive.html

Saturday, April 16, 2011. Seven weeks to go! I can't believe I'm almost halfway to the show! The past few weeks have gone by rather quickly! This week I was on point with weight. I have five more weeks to drop ten pounds (which is do-able if I stick to my diet and continue training correctly). I've been doing three day low carb and one high carb day, but I feel so guilty when I eat a lot of carbs! Guess that's a good mindset to have, that way I don't fall off the wagon too far! Subscribe to: Posts (Atom).

4

Sara Willis: July 2014

http://saraerwillis.blogspot.com/2014_07_01_archive.html

Monday, July 28, 2014. Gym Ettiquette: The Dos and Don’ts of Gym Behavior. 8220;Don’t put your elbows on the table.". Don’t slouch.”. 8220;Say please and thank you.”. Don't talk with food in your mouth.". Many times have you heard those commands? How many more have you heard your mother or grandmother say? Did you know that manners don’t stop just because you walk into the gym? I actually had an instan. Ce where I shared the leg extens. So she rested on the machine until she was ready to continue. Pretty...

5

Sara Willis: August 2014

http://saraerwillis.blogspot.com/2014_08_01_archive.html

Sunday, August 24, 2014. The Dangers of Being Too Lean. Saturday, August 9, 2014. Steals and Deals of the Week. Http:/ www.threadflip.com/referrals/dm2d0. Ever see make up online that is appealing but you are too scared to make the commitment to buy it because you're afraid it won't be your shade, might clog your pores, or won't be worth the money? Ipsycom makes it so easy to try new products out! Pictured below is the "Glam Bag" for March 2014. http:/ www.ipsy.com/r/1fc5m. Friday, August 8, 2014. In the...

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Sara Willis

Tuesday, June 23, 2015. Eating Clean on a Budget. I know it sounds impossible, but I can assure you it’s not! Not too shabby. There is a good rule of thumb when purchasing food: fresh is better than frozen, and frozen is better than canned. Depending on what your budget is, we all understand that you just have to make the best decisions possible. Just remember, eating clean is essential to losing weight. Saturday, December 27, 2014. Tuesday, December 16, 2014. What are the benefits of drinking so much?

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