sarah-adventuresintriathlon.blogspot.com

Sarah's Adventures in Triathlon

Sarah's Adventures in Triathlon. Sunday, July 19, 2015. Race Report: ChelanMan Sprint 2015. This morning, we took the shuttle to the park where the race started. I set up my transition and took note of my bike's location. We were pretty early so we sat by the lake and enjoyed the view. It was warm and sunny and the water was smooth as glass. Eventually, I pulled on my wetsuit and walked down to the beach. The Swim - 800 metres. Let me tell you, this took way too long! The Bike - 21 km. Bike racked, helme...

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Sarah's Adventures in Triathlon | sarah-adventuresintriathlon.blogspot.com Reviews

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Sarah's Adventures in Triathlon. Sunday, July 19, 2015. Race Report: ChelanMan Sprint 2015. This morning, we took the shuttle to the park where the race started. I set up my transition and took note of my bike's location. We were pretty early so we sat by the lake and enjoyed the view. It was warm and sunny and the water was smooth as glass. Eventually, I pulled on my wetsuit and walked down to the beach. The Swim - 800 metres. Let me tell you, this took way too long! The Bike - 21 km. Bike racked, helme...

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Sarah's Adventures in Triathlon | sarah-adventuresintriathlon.blogspot.com Reviews

https://sarah-adventuresintriathlon.blogspot.com

Sarah's Adventures in Triathlon. Sunday, July 19, 2015. Race Report: ChelanMan Sprint 2015. This morning, we took the shuttle to the park where the race started. I set up my transition and took note of my bike's location. We were pretty early so we sat by the lake and enjoyed the view. It was warm and sunny and the water was smooth as glass. Eventually, I pulled on my wetsuit and walked down to the beach. The Swim - 800 metres. Let me tell you, this took way too long! The Bike - 21 km. Bike racked, helme...

INTERNAL PAGES

sarah-adventuresintriathlon.blogspot.com

1

Sarah's Adventures in Triathlon: Transition

http://www.sarah-adventuresintriathlon.blogspot.com/2014/03/transition.html

Sarah's Adventures in Triathlon. Sunday, March 2, 2014. Triathletes know all about transition. It's that time in the race when you make a shift to the next phase and you try to do it in the best way possible. If you do it well, you move on to the next step with the best chance of success. I know all about transition. I'm right in the middle of it, trying to make the rest of the race great. March 7, 2014 at 10:26 AM. Ahh the ironman of life. your spring will be beautiful. Subscribe to: Post Comments (Atom).

2

Sarah's Adventures in Triathlon: My Hips Don't Lie

http://www.sarah-adventuresintriathlon.blogspot.com/2015/06/my-hips-dont-lie.html

Sarah's Adventures in Triathlon. Wednesday, June 3, 2015. My Hips Don't Lie. The surgery will probably be sometime in the winter of 2016. While I wait, I still want to see myself as healthy and active, to keep moving as much as possible, and to build my strength and flexibility as much as possible so I keep living while I wait and go into the surgery from a position of strength. Subscribe to: Post Comments (Atom). My Hips Dont Lie. View my complete profile. A moment, something restless. I Said No H!

3

Sarah's Adventures in Triathlon: Allan Beach Triathlon

http://www.sarah-adventuresintriathlon.blogspot.com/2015/06/allan-beach-triathlon.html

Sarah's Adventures in Triathlon. Sunday, June 21, 2015. Today, my friend Marilyn and I did the Allan Beach Triathlon as a team. I've been swimming a fair bit with my triathlete friends and Marilyn suggested that we do this race together so that I could stay involved in the sport despite my crappy hips. She's been very encouraging and supportive. We said, "We're injured Ironmen, not sweet old ladies! Subscribe to: Post Comments (Atom). My Hips Dont Lie. View my complete profile. DION MAKES A CHANGE.

4

Sarah's Adventures in Triathlon: May 2013

http://www.sarah-adventuresintriathlon.blogspot.com/2013_05_01_archive.html

Sarah's Adventures in Triathlon. Monday, May 27, 2013. That's me, fourth from the right.). On the May long weekend, a group of 17 of us from my triathlon club went to Drumheller for a weekend of cycling. This is a weekend I look forward to because it's one of the first opportunities we have to do some real riding outside, it's such a boost to my training, and it's a wonderful time with great people. Even when I was soaking wet and freezing on the second day, I still felt strangely happy to be on my bike&...

5

Sarah's Adventures in Triathlon: June 2015

http://www.sarah-adventuresintriathlon.blogspot.com/2015_06_01_archive.html

Sarah's Adventures in Triathlon. Sunday, June 21, 2015. Today, my friend Marilyn and I did the Allan Beach Triathlon as a team. I've been swimming a fair bit with my triathlete friends and Marilyn suggested that we do this race together so that I could stay involved in the sport despite my crappy hips. She's been very encouraging and supportive. We said, "We're injured Ironmen, not sweet old ladies! Wednesday, June 3, 2015. My Hips Don't Lie. The surgeon I saw today told me that people with artificial jo...

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ktheturtle.blogspot.com

Tri-ing: June 2006

http://ktheturtle.blogspot.com/2006_06_01_archive.html

This is my journey from couch to athlete. Sunday, June 25, 2006. 6 days to go. Now, it's down to things I can't control - my shoulder (feeling better but still sore), the weather (they're saying a balmy 28c! And whatever else race day throws me. I want to give a heartfelt thanks to everyone that has listened to me whine, gave me advice, supported, encouraged and most of all BELIEVED in me! I hope I can cross that finish line for all of us. Posted by Kerry @ 7:27 PM. Wednesday, June 21, 2006. I think the ...

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I Said No H!: January 2012

http://isaidnoh.blogspot.com/2012_01_01_archive.html

I Said No H! Monday, January 30, 2012. What we have here is a failure to communicate. I read something that may or may not have been related to my previous poem, and it was not flattering. Since I thought I had one whole reader, I am going to assume it was a coincidence. If it was not a coincidence, well, there is a definite mis-communication which I am going to do my best to address once I get my thoughts together. So without furthur ado. I am a grown up. But sometimes take time,. Before I will speak.

ktheturtle.blogspot.com

Tri-ing: November 2005

http://ktheturtle.blogspot.com/2005_11_01_archive.html

This is my journey from couch to athlete. Monday, November 28, 2005. Where does the time go? I did run 6.3 km on Sunday and had a good average time (7:39/km) but my legs felt really tired. It was just one of those runs where you drag yourself for every step. I'm still looking to fit in some time at the pool, I need a day added to my weekends :0). Posted by Kerry @ 7:55 PM. Monday, November 14, 2005. Time to do it all over again. I feel the sub 35min 5km is right there. Saturday we were adventurous and tr...

ktheturtle.blogspot.com

Tri-ing: January 2006

http://ktheturtle.blogspot.com/2006_01_01_archive.html

This is my journey from couch to athlete. Sunday, January 22, 2006. New shoes better nutrition = a better 16km. I decided that a lot of my problems started when I switched to the Saucony trail shoes. So this week I went out and got a new pair of Sauconys, and decided to keep the new insoles in them. Friday-biked for an hour. It felt good - I'd like to spend more time on the bike and go back to running twice a week. I didn't have as many "issues" when I trained that way. Posted by Kerry @ 5:30 PM. Tuesday...

ktheturtle.blogspot.com

Tri-ing: February 2006

http://ktheturtle.blogspot.com/2006_02_01_archive.html

This is my journey from couch to athlete. Wednesday, February 22, 2006. Tuesday Feb 14: speedwork finished 5x400m(avge 2:12). Wednesday Feb 15: weight training for about 30 mins. Saturday Feb 18: was supposed to 20km, but we cut it at 15km because of time and I wasn't feeling very well. Good pace though avge 8:01/km (race pace! Tuesday Feb 21: speedwork finished 6x400m (avge 2:18). I've got a cold and am just trying to get rid of it, so I'm taking it easy this week. 11 days to race day. Sunday Feb 12 - 1...

isaidnoh.blogspot.com

I Said No H!: Exercise is bad for you

http://isaidnoh.blogspot.com/2012/06/exercise-is-bad-for-you.html

I Said No H! Tuesday, June 19, 2012. Exercise is bad for you. As my legs turn to muscle,. My mind turns to mush. I forgot how to write poems,. But I have a hard tush. My body looks hot,. But my poem-writing skills. Appear to be shot. 19 June, 2012 11:12. Subscribe to: Post Comments (Atom). Welcome to my little blog. And then I will post it here,. For my BFF to see. If you like what you read,. Please leave a word or two,. If you think my poems suck,. Then I say.*ACHOO*. View my complete profile.

coffeeandkarma.blogspot.com

Coffee & Karma: November 2009

http://coffeeandkarma.blogspot.com/2009_11_01_archive.html

Wednesday, November 25, 2009. Light at the end of the tunnel . . . Surgery is now on Monday. The wires and the unit are coming out. I am so done fighting this infection. It has taken so much out of me in such a short time. I mentioned that a month ago, I had ran to and from that appointment for about 11-12K at one of my fastest paces. Today, I could hardly make it to the office from the parking lot. I don't know how much longer I could have waited. I probably would be dead. Monday, November 23, 2009.

coffeeandkarma.blogspot.com

Coffee & Karma: How to survive disaster in some not so easy steps . . .

http://coffeeandkarma.blogspot.com/2011/01/how-to-survive-disaster-in-some-not-so.html

Friday, January 14, 2011. How to survive disaster in some not so easy steps . . . I haven't posted in awhile. I know that. Sometimes I don't feel the need to post when things are content and swimming along great. Then karma kicks me in the arse. If you scroll down to October/November/December 2009, you will see what I went through and survived. Then I forgot and happily skipped down the trail. They could not drain the 'abscess' because it wasn't an abscess. It was a tumor. A large one. I live the best th...

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sarah-adventuresintriathlon.blogspot.com

Sarah's Adventures in Triathlon

Sarah's Adventures in Triathlon. Sunday, July 19, 2015. Race Report: ChelanMan Sprint 2015. This morning, we took the shuttle to the park where the race started. I set up my transition and took note of my bike's location. We were pretty early so we sat by the lake and enjoyed the view. It was warm and sunny and the water was smooth as glass. Eventually, I pulled on my wetsuit and walked down to the beach. The Swim - 800 metres. Let me tell you, this took way too long! The Bike - 21 km. Bike racked, helme...

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