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The Adventures of Sarah & Bernie (Bernie & Sarah)

The Adventures of Sarah and Bernie (Bernie and Sarah). Sunday, 26 February 2012. How i've been fitting it in. Bernie Style. Well, to be honest, I haven't. Imagine a ZOMBIE on a SCHEDULE. That's me. If you can be bothered reading my crappy selection of why, feel free, it's diarised below. I am running on empty, due to lack of sleep and each day's plan of beginning the day with a 45 minute exercise bike ride has come to pass just once this fortnight. The other days? Woke up tired, slept through alarm.

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The Adventures of Sarah & Bernie (Bernie & Sarah) | sarahandbernie.blogspot.com Reviews
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The Adventures of Sarah and Bernie (Bernie and Sarah). Sunday, 26 February 2012. How i've been fitting it in. Bernie Style. Well, to be honest, I haven't. Imagine a ZOMBIE on a SCHEDULE. That's me. If you can be bothered reading my crappy selection of why, feel free, it's diarised below. I am running on empty, due to lack of sleep and each day's plan of beginning the day with a 45 minute exercise bike ride has come to pass just once this fortnight. The other days? Woke up tired, slept through alarm.
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2 1 no time
3 2 no sleep
4 wwwzombieinfo com
5 my week
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9 wednesday
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The Adventures of Sarah & Bernie (Bernie & Sarah) | sarahandbernie.blogspot.com Reviews

https://sarahandbernie.blogspot.com

The Adventures of Sarah and Bernie (Bernie and Sarah). Sunday, 26 February 2012. How i've been fitting it in. Bernie Style. Well, to be honest, I haven't. Imagine a ZOMBIE on a SCHEDULE. That's me. If you can be bothered reading my crappy selection of why, feel free, it's diarised below. I am running on empty, due to lack of sleep and each day's plan of beginning the day with a 45 minute exercise bike ride has come to pass just once this fortnight. The other days? Woke up tired, slept through alarm.

INTERNAL PAGES

sarahandbernie.blogspot.com sarahandbernie.blogspot.com
1

The Adventures of Sarah & Bernie (Bernie & Sarah): Sarah's STRENGTH goals

http://sarahandbernie.blogspot.com/2012/02/sarahs-strength-goals.html

The Adventures of Sarah and Bernie (Bernie and Sarah). Saturday, 18 February 2012. So this year is all about strength for me and like many Perth crew girls, I have a leather pandora bracelet with the first letter S. To earn the other letters I have come up with some goals, and the first one will be achieved this Sunday when I compete in a TRIATHLON! I am doing the Women's Triathlon at Hillarys where I will swim 300m, cycle 7km and run 3km. My other goals are:. T - Triathlon (February). Off for the cycle.

2

The Adventures of Sarah & Bernie (Bernie & Sarah): February 2012

http://sarahandbernie.blogspot.com/2012_02_01_archive.html

The Adventures of Sarah and Bernie (Bernie and Sarah). Sunday, 26 February 2012. How i've been fitting it in. Bernie Style. Well, to be honest, I haven't. Imagine a ZOMBIE on a SCHEDULE. That's me. If you can be bothered reading my crappy selection of why, feel free, it's diarised below. I am running on empty, due to lack of sleep and each day's plan of beginning the day with a 45 minute exercise bike ride has come to pass just once this fortnight. The other days? Woke up tired, slept through alarm.

3

The Adventures of Sarah & Bernie (Bernie & Sarah): Getting past the busyness of life

http://sarahandbernie.blogspot.com/2012/02/getting-past-busyness-of-life.html

The Adventures of Sarah and Bernie (Bernie and Sarah). Sunday, 26 February 2012. Getting past the busyness of life. Do what it takes to get to where you want to be. Let your yes be yes and your no be no. Be a woman of your word. 6kg lost so far this year (since Dec 28 weigh in) and a dress size as well - now able to buy clothes in a size 14 and so excited for this round! Sarah's SUPER Saturday :). Then it was lunchtime :). Being the crazy chicks that we are, pump was not going to be enough so we had plan...

4

The Adventures of Sarah & Bernie (Bernie & Sarah): November 2011

http://sarahandbernie.blogspot.com/2011_11_01_archive.html

The Adventures of Sarah and Bernie (Bernie and Sarah). Saturday, 12 November 2011. Sunday November 6 2011. Well this morning I competed in my first triathlon! I signed up for the long course in the Pink triathlon and was so nervous about it! The course was a 300m swim, 10km ride and a 3km run. Now, individually I can do all these things well but put it all together and I was stuffed at the run! Well, firstly let me say that people can be RUDE! I so wish I had a road bike, or at least a hybrid! I have sig...

5

The Adventures of Sarah & Bernie (Bernie & Sarah): December 2011

http://sarahandbernie.blogspot.com/2011_12_01_archive.html

The Adventures of Sarah and Bernie (Bernie and Sarah). Saturday, 31 December 2011. New Year, New Me and New DRESSES! Well, Bernie and I started our New Year with a workout with Lesley and Toni from the Perth Crew. It was a fantastic morning where we decided that Bernie's new nickname is Rocky (much better than my previous one from earlier in the week! And she held a plank for 1 minute! Lesley was standing over her not letting her give up and it was FANTASTIC! So all in all a great start to the year.

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The Adventures of Sarah and Bernie (Bernie and Sarah). Sunday, 26 February 2012. How i've been fitting it in. Bernie Style. Well, to be honest, I haven't. Imagine a ZOMBIE on a SCHEDULE. That's me. If you can be bothered reading my crappy selection of why, feel free, it's diarised below. I am running on empty, due to lack of sleep and each day's plan of beginning the day with a 45 minute exercise bike ride has come to pass just once this fortnight. The other days? Woke up tired, slept through alarm.

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