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Runner Girl | Running, Training, Dog Walking, Living LifeRunning, Training, Dog Walking, Living Life
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Running, Training, Dog Walking, Living Life
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Runner Girl | Running, Training, Dog Walking, Living Life | sarahperosio.wordpress.com Reviews
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Running, Training, Dog Walking, Living Life
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Newer posts →. For the Love of Running: Why I Chose NOT to Run the Boilermaker. July 13, 2014. I am still very much on the struggle bus when it comes to running. After my run Tuesday I had no desire to run. In fact I packed up and hid all my running stuff to get my house ready … Continue reading →. For the Love of Running: My Trip on the Struggle Bus. July 8, 2014. Since my last half marathon my desire to run has been at an all time low. I have had zero desire to run. Dog walks: yes. Run: no. The next da...
Revisiting My 2015 Goals | Runner Girl
https://sarahperosio.wordpress.com/2015/02/02/revisiting-my-2015-goals
Getting Back on Track After a Big Move. Self Imposed Limitations →. Revisiting My 2015 Goals. February 2, 2015. Now that it is February (where on earth did January go! I wanted to revisit my 2015 goals. My fitness related goals for 2015! Run a sub 2:30 half marathon. Run another sub 27 minute 5k. Cross train more-more PiYo or T25 or other Beachbody Workouts. Walk my dogs at least 1 mile everyday that we are together. Done, done and done! Log 75 miles minimum of running or walking a month. I logged 117...
sarahperosio | Runner Girl
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Jeff Galloway Blogger Tips. March 16, 2015. Most injuries experienced by my runners are due to 1) pacing long runs too fast, 2) increasing the weekly mileage too quickly, 3)lengthening stride and 4) stretching. We all do this! Every single one of us. I’m dealing with an overuse injury right now. We don’t slow down on our long runs. We get into that zone and feel great and just keep on truckin. But it is never wise to do the long runs. February 4, 2015. Self – Imposed: imposed by oneself. Source: http:/ w...
Self Imposed Limitations | Runner Girl
https://sarahperosio.wordpress.com/2015/02/04/self-imposed-limitations
Revisiting My 2015 Goals. Jeff Galloway Blogger Tips →. February 4, 2015. Self – Imposed: imposed by oneself. Limitations: a limiting condition; restrictive weakness; lack of capacity; inability or handicap. How many times in life have you created a self-imposed limitation? I know I have more times that I ever want to admit. I can’t do this or I can’t do that. I can’t run that fast or that far. I will fail that test. I am not good enough for (insert whatever you may think it is here). I think the first s...
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Race Recap: Seneca7-77.7 Mile Relay Race 4/27/14 | Slow Mo Mother Runner
https://slowmomotherrunner.com/2014/04/30/race-recap-seneca7-77-7-mile-relay-race-42714
Slow Mo Mother Runner. Because sometimes power walkers pass me when i run. Sarah Griff-Fit (Beachbody Coach). Race Recap: Tough Turtle 5K Obstacle Race 4/19/14. Product Review: Pure LYFT (Clean Caffeine Energy Stir Sticks) →. Race Recap: Seneca7-77.7 Mile Relay Race 4/27/14. Our team finished off a long day of racing without dying. This was my first long distance relay race and I’m happy to say that it went over pretty well. My First leg wasn’t nearly as bad as I had expected and the flat portions ...
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Sarah Perl, LCSW-R: Home
Sarah Perl, LCSW-R. Manhattan and Brooklyn Psychotherapy Services. Contact & Directions. Contact & Directions. Each person’s reason for seeking psychotherapy is unique. For some it is a life crisis that compels them to seek the support and safety that therapy can offer. For others it is a desire to change aspects of their life that are not working, to increase the quality of their relationships with others, or to process past experiences that have never been worked through. Sarah Perl, LCSW.
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SARAH PERNA Photography Sarah Perna Photography
Bay Area Natural Light LIFESTYLE Portrait Photographer. Welcome to Sarah Perna Photography. I am a natural light portrait photographer specializing in maternity, newborn, babies, toddlers/kids and family heirloom portraits. I have an in home studio in Pinole, CA where I hold most of my sessions but I am willing to take lifestyle ph. This is example content. Double-click here and select a page to feature its content. Learn more. Jun 11, 2012. Jun 11, 2012. Jun 11, 2012. Jun 11, 2012. Jun 11, 2012.
My blog stuff
Reviews of my books. Two young men, one Saxon, one Norman, had been thrown together by the violence of their pasts. Embracing the sanctuary of the church, both are destined to take their vows and forsake the cruelty of the outside world. But when chance intervenes, they must leave the safety of the abbey, setting off on a journey to right a wrong and rebuild the lives that they had lost. The Twelfth Man's Oath. The gift and the promise. A throne is the prize and the Saxon Earl Harold and William the Bast...
Runner Girl | Running, Training, Dog Walking, Living Life
Running, Training, Dog Walking, Living Life. Jeff Galloway Blogger Tips. March 16, 2015. Most injuries experienced by my runners are due to 1) pacing long runs too fast, 2) increasing the weekly mileage too quickly, 3)lengthening stride and 4) stretching. We all do this! Every single one of us. I’m dealing with an overuse injury right now. We don’t slow down on our long runs. We get into that zone and feel great and just keep on truckin. But it is never wise to do the long runs. February 4, 2015. Source:...
Sarah Perotti.com
Sarah Peroutka | Just another WordPress.com weblog
April 19, 2010. 8212; sarahperoutka @ 8:26 pm. Welcome to WordPress.com. This is your first post. Edit or delete it and start blogging! Blog at WordPress.com.
Sarah Peroutka Studio
Tuesday, June 23, 2015. Painting on the Road: Rain, rain go away! 40 lbs. of gear! We recently returned from a one-month trip to the United Kingdom (Ireland, Scotland, Wales and England). I took my usual gear: Rick Steves Convertible Carry-On backpack. For clothing and necessities and a front-pack with painting supplies. The total weight was just under 40 lbs. My art pack included a 13" x 10" x 5.25" wooden pochade box manufactured by Guerrilla Painter. And let's not forget winds of up to 50 mph! Is a co...
SarahPerret's blog - S A R A H - Skyrock.com
Donne toi de l'amour. 25/07/2010 at 2:28 AM. 13/04/2015 at 3:33 AM. Subscribe to my blog! This blog has no articles. Post to my blog. Here you are free.
How (not) to write a book
How (not) to write a book. This is a blog about a blog, and about writing and what I'll do to avoid it. Tuesday, April 12, 2011. Nearly every Turk I've met has asked me the same question. First they politely ask where I'm from, and once I explain where Baltimore is, and they understand, they ask how long I've been here, and I tell them, and then it comes. They lean back, look at me appraisingly, and say, "Why? Wait- your boss doesn't have to pay for your health care? Wait- you had to pay? The person I'm ...
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