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Sarah's Primal Kitchen

Wednesday, May 15, 2013. Roast Pork and Cabbage. Pork sirloin tip roast - 4 oz. Yellow onion - 1 chopped. Celery - 6 chopped. Carrot - 5 chopped. Cabbage - 1 chopped. Soy Sauce - 3 tsp. (Not paleo, but I think it adds great flavor. You can omit and use more salt.). Worcestershire sauce - 2 tsp. (same goes for this with flavor). Garlic - 4 cloves minced. Red Wine - 1/1/2 cups. Tomatoes - 1 can diced. Lemon - 1 squeezed. Labels: One Pot Wonders. Wednesday, July 18, 2012. Chicken - 6 tenderloins. Red pepper...

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Sarah's Primal Kitchen | sarahsprimalkitchen.blogspot.com Reviews

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Wednesday, May 15, 2013. Roast Pork and Cabbage. Pork sirloin tip roast - 4 oz. Yellow onion - 1 chopped. Celery - 6 chopped. Carrot - 5 chopped. Cabbage - 1 chopped. Soy Sauce - 3 tsp. (Not paleo, but I think it adds great flavor. You can omit and use more salt.). Worcestershire sauce - 2 tsp. (same goes for this with flavor). Garlic - 4 cloves minced. Red Wine - 1/1/2 cups. Tomatoes - 1 can diced. Lemon - 1 squeezed. Labels: One Pot Wonders. Wednesday, July 18, 2012. Chicken - 6 tenderloins. Red pepper...

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Sarah's Primal Kitchen | sarahsprimalkitchen.blogspot.com Reviews

https://sarahsprimalkitchen.blogspot.com

Wednesday, May 15, 2013. Roast Pork and Cabbage. Pork sirloin tip roast - 4 oz. Yellow onion - 1 chopped. Celery - 6 chopped. Carrot - 5 chopped. Cabbage - 1 chopped. Soy Sauce - 3 tsp. (Not paleo, but I think it adds great flavor. You can omit and use more salt.). Worcestershire sauce - 2 tsp. (same goes for this with flavor). Garlic - 4 cloves minced. Red Wine - 1/1/2 cups. Tomatoes - 1 can diced. Lemon - 1 squeezed. Labels: One Pot Wonders. Wednesday, July 18, 2012. Chicken - 6 tenderloins. Red pepper...

INTERNAL PAGES

sarahsprimalkitchen.blogspot.com

1

Sarah's Primal Kitchen: Roast Pork and Cabbage

http://sarahsprimalkitchen.blogspot.com/2013/05/pork-roast-and-cabbage.html

Wednesday, May 15, 2013. Roast Pork and Cabbage. Pork sirloin tip roast - 4 oz. Yellow onion - 1 chopped. Celery - 6 chopped. Carrot - 5 chopped. Cabbage - 1 chopped. Soy Sauce - 3 tsp. (Not paleo, but I think it adds great flavor. You can omit and use more salt.). Worcestershire sauce - 2 tsp. (same goes for this with flavor). Garlic - 4 cloves minced. Red Wine - 1/1/2 cups. Tomatoes - 1 can diced. Lemon - 1 squeezed. Extra virgin olive oil - 3-4 tsp. Salt - 3 tsp. Pepper - fresh ground, 1 tsp. Agreed&#...

2

Sarah's Primal Kitchen: Mushroom, Tomato Picadillo with Roasted Kale and Broccoli

http://sarahsprimalkitchen.blogspot.com/2012/06/mushroom-and-tomato-picadillo-with.html

Wednesday, June 13, 2012. Mushroom, Tomato Picadillo with Roasted Kale and Broccoli. Ground beef - 16 oz. (3-4 oz. per serving, makes about 4-5 servings). Baby portobello mushrooms - 8 halved and sliced. Broccoli - 4 handfuls (about 20 florets). Kale - 3 cups, de-stemmed. Diced tomatoes - 1 can (you can also use 2 fresh medium tomatoes). Stewed tomatoes - 1 can. Garlic - 2 cloves minced. Extra virgin olive oil - 3 tbs. Cumin - 2 tsp. Coriander - 2 tsp. Basil - 1 tsp. Celery salt - 1 tsp. Paprika - 1 tsp.

3

Sarah's Primal Kitchen: Chicken Lettuce Wraps with Greek Yogurt Dressing

http://sarahsprimalkitchen.blogspot.com/2011/08/chicken-lettuce-wraps-with-greek-yogurt.html

Thursday, August 4, 2011. Chicken Lettuce Wraps with Greek Yogurt Dressing. Chicken tenderloins - 4 oz. Lettuce - here I use Red and Green Petite Lettuces (dark colors best). Olive oil - 1 tsp. Dried dill - 1/2 tsp. Dried sage - 1/2 tsp. Greek yogurt - 8 oz. = 1 cup. Garlic - 1 medium clove grated. Apple cider vinegar -1/2 tsp. Fresh dill - handful chopped. Olive oil - 1/4 cup. Whisk all ingredients in a bowl. Or tupperware for storing any extra dressing. Change out Dill for Cilantro or other fresh herbs.

4

Sarah's Primal Kitchen: Smokey Chili with Bacon, Chicken and Steak

http://sarahsprimalkitchen.blogspot.com/2011/08/smokey-bacon-chicken-and-steak-chili.html

Thursday, August 11, 2011. Smokey Chili with Bacon, Chicken and Steak. Chicken tenderloin - 8 oz. ground. Top round steak - 11.2 oz. ground. Bacon - 6 strips diced (I used hickory smoked, any will do). Yellow onions - 2 diced. Campari tomatoes - 9 diced. Caned diced tomato - 14.5 oz. = 1 can. Caned tomato paste - 6 oz. = 1 small can. Chicken broth - low sodium, 3 cups. 80% dark chocolate - 2 squares = 2 oz. Haas avocado, -1 diced. Almond flour - 2 tbs. Garlic - 7 cloves, minced. Oregano - 2 tsp. 3 Add mi...

5

Sarah's Primal Kitchen: Rustic Sweet and Savory Stew

http://sarahsprimalkitchen.blogspot.com/2011/08/rustic-sweet-and-savory-stew.html

Wednesday, August 24, 2011. Rustic Sweet and Savory Stew. Chicken tenderloin - 4 oz. cubed. Italian sausage - 2 broken up. Campari tomatoes - 3 chopped. Sweet potato, -1 chopped (can be substituted with butternut squash, calabaza). Spinach - 10 oz. (I used defrosted, but fresh would be best). Tomato paste - 2 tbs. Chicken broth - ½ cup (I used organic, low sodium - controls sodium level). Butter - 1 tsp. (unsalted). Curry - 1 tbs. Italian seasoning - ½ tsp. Basil - ½ tsp. Parsley - ½ tsp. Salt - 1 tsp.

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sarahsprimalkitchen.blogspot.com

Sarah's Primal Kitchen

Wednesday, May 15, 2013. Roast Pork and Cabbage. Pork sirloin tip roast - 4 oz. Yellow onion - 1 chopped. Celery - 6 chopped. Carrot - 5 chopped. Cabbage - 1 chopped. Soy Sauce - 3 tsp. (Not paleo, but I think it adds great flavor. You can omit and use more salt.). Worcestershire sauce - 2 tsp. (same goes for this with flavor). Garlic - 4 cloves minced. Red Wine - 1/1/2 cups. Tomatoes - 1 can diced. Lemon - 1 squeezed. Labels: One Pot Wonders. Wednesday, July 18, 2012. Chicken - 6 tenderloins. Red pepper...

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