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T'ai Ch'i Qi Gong Yoga Acupuncture. Weekly Classes for 2015. Mondy afternoon 3pm to 4:30pm (from 16th March). Monday evenings 7:30pm to 9pm. Tuesday mornings 10am to 11:30pm. Tuesday mornings 11:45am to 12:45pm. Tuesday afternoons 1pm to 2:30pm. Tuesday evenings 6:30pm to 8pm. Monday evenings 5pm to 6:30pm. Wednesday morning biweekly 10am to 11:30pm. Wednesday evening Push Hands 5:45pm to 6:30pm. Wednesday evening (intermediate) 6;30pm to 7pm. T’AI CH’I INTERMEDIATE 10am to 1pm. Qi Exercise 2pm 5pm.

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T'ai Ch'i Qi Gong Yoga Acupuncture. Weekly Classes for 2015. Mondy afternoon 3pm to 4:30pm (from 16th March). Monday evenings 7:30pm to 9pm. Tuesday mornings 10am to 11:30pm. Tuesday mornings 11:45am to 12:45pm. Tuesday afternoons 1pm to 2:30pm. Tuesday evenings 6:30pm to 8pm. Monday evenings 5pm to 6:30pm. Wednesday morning biweekly 10am to 11:30pm. Wednesday evening Push Hands 5:45pm to 6:30pm. Wednesday evening (intermediate) 6;30pm to 7pm. T’AI CH’I INTERMEDIATE 10am to 1pm. Qi Exercise 2pm 5pm.

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1 Acupuncture

2 Yoga

3 Bourne End

4 Marlow

5 Cookham

6 Beaconsfield

7 High Wycombe

8 Qi Gong

9 Tai Chi

10 Bucks

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Home - saramayne1 | saramayne.com Reviews

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T'ai Ch'i Qi Gong Yoga Acupuncture. Weekly Classes for 2015. Mondy afternoon 3pm to 4:30pm (from 16th March). Monday evenings 7:30pm to 9pm. Tuesday mornings 10am to 11:30pm. Tuesday mornings 11:45am to 12:45pm. Tuesday afternoons 1pm to 2:30pm. Tuesday evenings 6:30pm to 8pm. Monday evenings 5pm to 6:30pm. Wednesday morning biweekly 10am to 11:30pm. Wednesday evening Push Hands 5:45pm to 6:30pm. Wednesday evening (intermediate) 6;30pm to 7pm. T’AI CH’I INTERMEDIATE 10am to 1pm. Qi Exercise 2pm 5pm.

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saramayne.com

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Qi Gong - saramayne

http://www.saramayne.com/qi-gong/4564149282

Qi Gong - saramayne. T'ai Ch'i Qi Gong Yoga Acupuncture. Qi Gong follows, in many ways, the same principles as Tai Chi. Body form, alignment of structure, breathing and mind are developed using Qi Gong. There are many, many Qi Gong systems available to us and all are equally useful. A Qi Gong exercise is ususally a short movement sequence that repeats. The number of repetitions is up to you. I structure my teaching so that I can emphasise different aspects of Qi Gong. Qi Gong During Pregnancy. You are vi...

2

Home - saramayne

http://www.saramayne.com/home/4564149279

T'ai Ch'i Qi Gong Yoga Acupuncture. Weekly Class Schedule for 2016. Tuesday mornings 10am to 11:30pm. Qi Exercise for beginners. Tuesday afternoon 1:15 - 2:15. Tuesday 11:30 - 12:30. Monday afternoon 1:15 - 2:45. Monday evenings 5pm to 6:30pm. Wednesday morning biweekly 10am to 11:30pm. Wednesday evening Push Hands 5:45pm to 6:30pm. Please call and let me know if you wish to attend a class. The style of exercise within each discipline contains dynamic movement, slow movement and stillness.

3

Tao Yin / Yoga Course - saramayne

http://www.saramayne.com/tao-yin-yoga-course/4579065483

Tao Yin / Yoga Course - saramayne. Tao Yin / Yoga Course. T'ai Ch'i Qi Gong Yoga Acupuncture. Yoga from a Taoist perspective. Standing Dao Yin / Yoga. Three half days courses:10am to 1pm followed by one full day course: 10am to 4pm. Saturdays 16th November, Sunday 1st December, Saturday 7th December and full day Sunday 15th December 10am - 4pm. Cost: 150. A non refundable 50 deposit secures your place on the course. Qi Gong During Pregnancy. Tai Chi Half Day Course. Tao Yin / Yoga Course. You are viewing...

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Weekly Classes - saramayne

http://www.saramayne.com/weekly-classes/4572364766

Weekly Classes - saramayne. T'ai Ch'i Qi Gong Yoga Acupuncture. Day time Classes Maximum 10 students per class. Monday 1:15 - 2:45 Yoga. Tuesday 10:00 - 11:30 Qi Gong, Tao Yin. Tuesday 11:45 - 12:45 sitting Qi Gong and meditation. Tuesday 1:15 - 2:15 Qi Exercise,. Wednesday 10 - 11:30 Tai Chi (bi-weekly). Evening Classes Maximum 10 students per class. Monday 5:00 - 6:30 Tai Chi. Wednesday 5:45 - 6:30 Push Hands Tai Chi Partner work. Wednesday 6:30 - 8:00 SanSou Tai Chi Dance. Qi Gong During Pregnancy.

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Gentle Yoga - saramayne

http://www.saramayne.com/gentle-yoga/4572366068

Gentle Yoga - saramayne. T'ai Ch'i Qi Gong Yoga Acupuncture. There are times when we do not feel so strong and our bodies require a gentle approach while we heal and gradually come back to full strength. This could be because of illness, injury, age, emotional unrest, lack of energy. There are many reasons. Qi Gong During Pregnancy. Tai Chi Half Day Course. Tao Yin / Yoga Course. You are viewing the text version of this site. You need Flash to use this feature.

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T'ai Ch'i Qi Gong Yoga Acupuncture. Weekly Classes for 2015. Mondy afternoon 3pm to 4:30pm (from 16th March). Monday evenings 7:30pm to 9pm. Tuesday mornings 10am to 11:30pm. Tuesday mornings 11:45am to 12:45pm. Tuesday afternoons 1pm to 2:30pm. Tuesday evenings 6:30pm to 8pm. Monday evenings 5pm to 6:30pm. Wednesday morning biweekly 10am to 11:30pm. Wednesday evening Push Hands 5:45pm to 6:30pm. Wednesday evening (intermediate) 6;30pm to 7pm. T’AI CH’I INTERMEDIATE 10am to 1pm. Qi Exercise 2pm 5pm.

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