SARASOTAHEALTHYFIT.COM
Home PagePersonal Training with Shauna Grier of Sarasota Healthy Fit. Providing weight loss, nutrition, strength, gym and rehabilitation services.
http://www.sarasotahealthyfit.com/
Personal Training with Shauna Grier of Sarasota Healthy Fit. Providing weight loss, nutrition, strength, gym and rehabilitation services.
http://www.sarasotahealthyfit.com/
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Suzette Jones
540 S.●●●●●●ey Ave
Sar●●●ota , Florida, 34236
United States
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Shauna Grier
540 S.●●●●●●ey Ave
Sar●●●ota , Florida, 34236
United States
View this contact
Market Creative
Suzette Jones
540 S.●●●●●●ey Ave
Sar●●●ota , Florida, 34236
United States
View this contact
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Home Page | sarasotahealthyfit.com Reviews
https://sarasotahealthyfit.com
Personal Training with Shauna Grier of Sarasota Healthy Fit. Providing weight loss, nutrition, strength, gym and rehabilitation services.
sarasotahealthyfit.com
Home Page
http://www.sarasotahealthyfit.com/Home_Page.html
Shauna Grier, CPT. Shauna has been in the fitness industry since the early 1990’s, teaching and instructing group fitness and one to one personal training. Getting certified as an Instructor/Trainer provided the means to share her deepest passion for highly personalized physical and nutritional counseling. In her approach to health, wellness and strength training, she also focuses on movement as well as stabilization for protection of the joints and the connective tissues of the body. Shauna’s miss...
Testimonials
http://www.sarasotahealthyfit.com/Testimonials.html
Shauna Grier, CPT. After having her child. Catalina keeps getting stronger and more fit. Shauna is the best personal trainer I've ever had! She designed my own fitness protocol after meeting me then mapped out a routine that began to challenge me more each week. She is very aware of any health issues and works around them giving you a total training program. The words "engage" ring loud in my ears since she is always making sure you have that stomach tucked under your rib cage, butt and quads tight!
Resources
http://www.sarasotahealthyfit.com/Resources.html
1 Hour Personal Training. 1 Hour Buddy Training. Shauna Grier, CPT. Shauna In The News:. LETTER TO THE EDITOR:. I wanted to take a moment to thank you for including me in the common ground story in the January issue, "Fitness Masters" by Lindsay Downey. Fitness training is no longer just for exercise enthusiasts. It's a movement of people who recognize that healthy living will not only improve their quantity of life, but their quality of life. .
Guestbook
http://www.sarasotahealthyfit.com/Guestbook.php
Shauna Grier, CPT. Dave Kauffman said: July 21, 2011 7:25 am PST. DaytonRoofersqwc said: June 26, 2011 7:42 am PST. I really like this website! I love the content. Dayton Ohio Roofers. Esnikkijameso7 said: June 19, 2011 12:11 am PST. Amazing website yours faithfully Wesley Nabavian. Download said: June 18, 2011 11:26 pm PST. Thanks for the helpful information. Jmnikkijamesr3 said: June 17, 2011 11:05 pm PST. Superb site sincerely, Astrid Gerweck. Sign My Guest Book. Enter the two words above:.
Philosophy
http://www.sarasotahealthyfit.com/Philosophy.html
I always say, “With strength comes Flexibility and with Flexibility comes Balance”. As we age, balance becomes an issue if we don’t stretch our bodies on a daily basis. Stretching gives us strong and flexible muscles, which in turn gives us the balance required for everyday functioning. Keep your body firm and tone, remember to stretch and you will reclaim your true fountain of youth. Shauna Grier, CPT. Remember that old quote “You are what you eat”?
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Home Page
Shauna Grier, CPT. Shauna has been in the fitness industry since the early 1990’s, teaching and instructing group fitness and one to one personal training. Getting certified as an Instructor/Trainer provided the means to share her deepest passion for highly personalized physical and nutritional counseling. In her approach to health, wellness and strength training, she also focuses on movement as well as stabilization for protection of the joints and the connective tissues of the body. Shauna’s miss...
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