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Sardines for Lunch

Friday, August 31, 2007. You're code is suboptimal. Yes, I'm upside down. See more here. Tuesday, August 21, 2007. Over the past nine months, I have managed to implement some positive lifestyle changes, all with relative ease. I decided to quit drinking. Easy. I haven't had a sip in 9 months. I decided to exercise regularly. Easy. I've worked out 2 - 4 times a week, every week, for 9 months. I decided to stop drinking diet sodas. UH OH. I'm really concerned more about the dangers of aspartame. Wednesday ...

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Sardines for Lunch | sardinesforlunch.blogspot.com Reviews

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Friday, August 31, 2007. You're code is suboptimal. Yes, I'm upside down. See more here. Tuesday, August 21, 2007. Over the past nine months, I have managed to implement some positive lifestyle changes, all with relative ease. I decided to quit drinking. Easy. I haven't had a sip in 9 months. I decided to exercise regularly. Easy. I've worked out 2 - 4 times a week, every week, for 9 months. I decided to stop drinking diet sodas. UH OH. I'm really concerned more about the dangers of aspartame. Wednesday ...

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1 sardines for lunch

2 posted by

3 bryan rankin

4 1 comment

5 soda

6 no comments

7 11 00am sardine/egg/cheese/powder meal

8 intermittent fasting

9 blog archive

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Sardines for Lunch | sardinesforlunch.blogspot.com Reviews

https://sardinesforlunch.blogspot.com

Friday, August 31, 2007. You're code is suboptimal. Yes, I'm upside down. See more here. Tuesday, August 21, 2007. Over the past nine months, I have managed to implement some positive lifestyle changes, all with relative ease. I decided to quit drinking. Easy. I haven't had a sip in 9 months. I decided to exercise regularly. Easy. I've worked out 2 - 4 times a week, every week, for 9 months. I decided to stop drinking diet sodas. UH OH. I'm really concerned more about the dangers of aspartame. Wednesday ...

INTERNAL PAGES

sardinesforlunch.blogspot.com

1

Sardines for Lunch: You're code is suboptimal

http://sardinesforlunch.blogspot.com/2007/08/youre-code-is-suboptimal.html

Friday, August 31, 2007. You're code is suboptimal. Yes, I'm upside down. See more here. September 1, 2007 at 5:49 PM. Subscribe to: Post Comments (Atom). Youre code is suboptimal. View my complete profile.

2

Sardines for Lunch: June 2007

http://sardinesforlunch.blogspot.com/2007_06_01_archive.html

Friday, June 8, 2007. Wednesday morning, before deciding to fast, I weighed 205 pounds. Wednesday after eating my very large 3:00 meal, I weighed 213 pounds. Thurday morning i weighed 204 pounds. I had 2 meals Thursday. 4:00pm: 2 raw eggs, some protien powder, some roast turkey, and about 1/2 cup of roasted macadamia nuts and raw almonds. I estimate calories for the day at 1300-1500. I'm planning to average 2200 a day. So I've got some catching up to do. Friday morning I weighed 202 pounds. Kim convinced...

3

Sardines for Lunch: August 2007

http://sardinesforlunch.blogspot.com/2007_08_01_archive.html

Friday, August 31, 2007. You're code is suboptimal. Yes, I'm upside down. See more here. Tuesday, August 21, 2007. Over the past nine months, I have managed to implement some positive lifestyle changes, all with relative ease. I decided to quit drinking. Easy. I haven't had a sip in 9 months. I decided to exercise regularly. Easy. I've worked out 2 - 4 times a week, every week, for 9 months. I decided to stop drinking diet sodas. UH OH. I'm really concerned more about the dangers of aspartame.

4

Sardines for Lunch: Intermittent Fasting

http://sardinesforlunch.blogspot.com/2007/06/intermittent-fasting.html

Wednesday, June 6, 2007. Yesterday, after reading this post. I decided to try Intermittent Fasting. I ate a most delicious chicken. I had to stuff in the last fourth of it, which left me feeling a bit uncomfortable. This was at 3:00pm. I continued to drink large amounts of water all afternoon and into the evening. Around 8:30, after getting the kids to bed, I was starting to feel some hunger. Normally this is the time where I will snack on some chocolate. Subscribe to: Post Comments (Atom).

5

Sardines for Lunch: Day 2

http://sardinesforlunch.blogspot.com/2007/06/day-2.html

Friday, June 8, 2007. Wednesday morning, before deciding to fast, I weighed 205 pounds. Wednesday after eating my very large 3:00 meal, I weighed 213 pounds. Thurday morning i weighed 204 pounds. I had 2 meals Thursday. 4:00pm: 2 raw eggs, some protien powder, some roast turkey, and about 1/2 cup of roasted macadamia nuts and raw almonds. I estimate calories for the day at 1300-1500. I'm planning to average 2200 a day. So I've got some catching up to do. Friday morning I weighed 202 pounds.

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defective yeti: NaNoReMo 2007: Catch-22

http://www.defectiveyeti.com/archives/002291.html

America's Next Top Model Democracy. The die is cast. The 2007 NaNoReMo book, as decided by you. Wow, I would. Have predicted that. In fact, I don't even need to use the conditional tense: I. Not predict that. I was sure it was going to be. Catcher In The Rye. Shows ya what I know. Is great- one of only two books on the list that I haven't read already. I'll send out a syllabus next week. In the meantime, you may want to think about picking up a copy. Posted on October 08, 2007 to NaNoReMo 2007. I could n...

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Sardines for Lunch

Friday, August 31, 2007. You're code is suboptimal. Yes, I'm upside down. See more here. Tuesday, August 21, 2007. Over the past nine months, I have managed to implement some positive lifestyle changes, all with relative ease. I decided to quit drinking. Easy. I haven't had a sip in 9 months. I decided to exercise regularly. Easy. I've worked out 2 - 4 times a week, every week, for 9 months. I decided to stop drinking diet sodas. UH OH. I'm really concerned more about the dangers of aspartame. Wednesday ...

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