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Sassy's Recipes

Friday, November 16, 2007. Dark and Delicious Hot Cocoa. 1 cup of skim milk. 1 heaping tablespoon Hershey's Special Dark unsweetened Cocoa. Couple shakes of cinnamon. Sweetener to taste (for this, I use Whey Low. As it tastes better in this application than stevia). Tuesday, October 30, 2007. Chocolate Dipped Frozen Bananas. Ripe (but still firm, not overly ripe) bananas. If desired, immediately roll the popsicle in crushed peanuts. These pops range from 160 - 220 calories each. Before you insert the sti...

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Friday, November 16, 2007. Dark and Delicious Hot Cocoa. 1 cup of skim milk. 1 heaping tablespoon Hershey's Special Dark unsweetened Cocoa. Couple shakes of cinnamon. Sweetener to taste (for this, I use Whey Low. As it tastes better in this application than stevia). Tuesday, October 30, 2007. Chocolate Dipped Frozen Bananas. Ripe (but still firm, not overly ripe) bananas. If desired, immediately roll the popsicle in crushed peanuts. These pops range from 160 - 220 calories each. Before you insert the sti...
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Sassy's Recipes | sassysrecipes.blogspot.com Reviews

https://sassysrecipes.blogspot.com

Friday, November 16, 2007. Dark and Delicious Hot Cocoa. 1 cup of skim milk. 1 heaping tablespoon Hershey's Special Dark unsweetened Cocoa. Couple shakes of cinnamon. Sweetener to taste (for this, I use Whey Low. As it tastes better in this application than stevia). Tuesday, October 30, 2007. Chocolate Dipped Frozen Bananas. Ripe (but still firm, not overly ripe) bananas. If desired, immediately roll the popsicle in crushed peanuts. These pops range from 160 - 220 calories each. Before you insert the sti...

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Sassy's Recipes: September 2007

http://www.sassysrecipes.blogspot.com/2007_09_01_archive.html

Thursday, September 27, 2007. Sassy's Veggie Pita Pizza (435 Calories). 1 round 8" pita bread (I like the Greek type). 1/4 cup jarred marinara sauce. A handful of chopped veggies (I like onions, mushrooms and peppers). 1 tbs grated parmesan cheese. 1 1/2 ounces grated part-skim mozzarella. Sunday, September 23, 2007. Sassy's Virtually Calorie-Free Lemon/Lime Soda (5 calories). 1 large lemon or 2 limes (or one of each! Stir in Stevia to taste, add ice and enjoy! This entire recipe has only 5 calories!

2

Sassy's Recipes: October 2007

http://www.sassysrecipes.blogspot.com/2007_10_01_archive.html

Tuesday, October 30, 2007. Chocolate Dipped Frozen Bananas. Ripe (but still firm, not overly ripe) bananas. Peel the bananas and cut them in half. Insert a popsicle stick into the end of each banana. Place on a wax paper lined cookie sheet and freeze. Once frozen, you may place the banana popsicles in a zip lock bag and keep them in the freezer. If desired, immediately roll the popsicle in crushed peanuts. These pops range from 160 - 220 calories each. How to calculate the exact calories for your pops:.

3

Sassy's Recipes: Sassy's Virtually Calorie-Free Lemon/Lime Soda (5 calories)

http://www.sassysrecipes.blogspot.com/2007/09/sassys-virtually-calorie-free-lemonlime.html

Sunday, September 23, 2007. Sassy's Virtually Calorie-Free Lemon/Lime Soda (5 calories). 1 large lemon or 2 limes (or one of each! Stir in Stevia to taste, add ice and enjoy! This entire recipe has only 5 calories! Subscribe to: Post Comments (Atom). Sassys Veggie Pita Pizza (435 Calories). Sassys Virtually Calorie-Free Lemon/Lime Soda (5 . Bean, Cheese and Shrimp Burrito (490 calories). Sassys Chocolate Peanut Butter Banana Protein Sha. View my complete profile.

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Sassy's Recipes: Bean, Cheese & Shrimp Burrito (490 calories)

http://www.sassysrecipes.blogspot.com/2007/09/bean-cheese-shrimp-burrito.html

Saturday, September 22, 2007. Bean, Cheese and Shrimp Burrito (490 calories). 1 large soft flour tortilla. 1/2 c black beans (canned), drained and rinsed. 1/2 jalapeno pepper, seeds removed, thinly sliced. Cilantro (fresh chopped is best, or you can use dried). Juice of 1/2 lime. 2 oz pre-cooked shrimp, tails removed (optional). 1 1/2 oz. reduced fat cheddar cheese. Preheat oven to 325 degrees. Subscribe to: Post Comments (Atom). Sassys Veggie Pita Pizza (435 Calories). View my complete profile.

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Sassy's Recipes: November 2007

http://www.sassysrecipes.blogspot.com/2007_11_01_archive.html

Friday, November 16, 2007. Dark and Delicious Hot Cocoa. 1 cup of skim milk. 1 heaping tablespoon Hershey's Special Dark unsweetened Cocoa. Couple shakes of cinnamon. Sweetener to taste (for this, I use Whey Low. As it tastes better in this application than stevia). Subscribe to: Posts (Atom). Dark and Delicious Hot Cocoa. View my complete profile.

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Sassy on the Path: December 2007

http://sassyonthepath.blogspot.com/2007_12_01_archive.html

Sassy on the Path. Follow me on my fitness and weight loss journey. I'm 48% of the way there and hoping that blogging will keep me accountable and help get me to my goals! Monday, December 31, 2007. Well, I am extremely pleased to report both my end-of-month results and my end-of-year-results. Hold onto your seat! Weight Lost: 4.6 lbs. Inches Lost: 4.25 inches. Chest: 1/2 inch lost. Waist: 1 inch lost. Abs: 1 inch lost. Hips: 1/2 inch lost. Thigh: 3/4 inch lost. Arm: 1/2 inch lost. Weight Lost: 38 Pounds.

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Sassy on the Path: Checking in...

http://sassyonthepath.blogspot.com/2008/09/checking-in.html

Sassy on the Path. Follow me on my fitness and weight loss journey. I'm 48% of the way there and hoping that blogging will keep me accountable and help get me to my goals! Tuesday, September 23, 2008. I'd really like to drop 10 pounds from where I am now over the next 30 days. Subscribe to: Post Comments (Atom). ReboundAIR Mini-Trampolines - Gym-Quality rebounders at the lowest prices. My Progress in Photos. Sassy's Progress in Photos. Helpful Diet Web Sites. Calculate How Many Calories You Need.

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Sassy on the Path: January 2008

http://sassyonthepath.blogspot.com/2008_01_01_archive.html

Sassy on the Path. Follow me on my fitness and weight loss journey. I'm 48% of the way there and hoping that blogging will keep me accountable and help get me to my goals! Thursday, January 31, 2008. This morning I tried a new workout - The Firm: Ultimate Calorie Blaster. Part of the Body Scuplting System 4 "Transfirmer" series). It was mostly floor and step aerobics which, as I have told you, are not my favorite, so I rebounded through a lot of it. 1 large apple (100). Wednesday, January 30, 2008. I nee...

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Sassy on the Path: September 2008

http://sassyonthepath.blogspot.com/2008_09_01_archive.html

Sassy on the Path. Follow me on my fitness and weight loss journey. I'm 48% of the way there and hoping that blogging will keep me accountable and help get me to my goals! Thursday, September 25, 2008. I was proud of myself yesterday. I woke up feeling pretty run down, headachy (PMS) and I was also a little short on time, but I dragged myself into the workout room and did a workout anyway. I did Michelle Dozois' Your Best Body Circuit. Tuesday, September 23, 2008. Sunday, September 14, 2008. I haven't wr...

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Sassy on the Path: Mexican Tuesday

http://sassyonthepath.blogspot.com/2008/09/mexican-tuesday.html

Sassy on the Path. Follow me on my fitness and weight loss journey. I'm 48% of the way there and hoping that blogging will keep me accountable and help get me to my goals! Tuesday, September 9, 2008. I woke up so sore Tuesday morning. I am telling you - that workout on Monday was just. The backs of my upper legs were particularly sore. Despite having sore legs, I took a 35 minute power walk for my cardio workout. My total calories were right around 2,000 (estimate). Sounds like a nice lunch!

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Sassy on the Path: February 2009

http://sassyonthepath.blogspot.com/2009_02_01_archive.html

Sassy on the Path. Follow me on my fitness and weight loss journey. I'm 48% of the way there and hoping that blogging will keep me accountable and help get me to my goals! Friday, February 27, 2009. Back on the Wagon - Wooooo Hooooo! Today was the first day of really being diligently back on the wagon. Today was a 1400 calorie day. I had a protein shake for breakfast (275), a pizza bagel with vegetarian "sausage" and onions (575) for lunch and a veggie burger on whole wheat bread topped with sauteed ...

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Sassy on the Path: August 2008

http://sassyonthepath.blogspot.com/2008_08_01_archive.html

Sassy on the Path. Follow me on my fitness and weight loss journey. I'm 48% of the way there and hoping that blogging will keep me accountable and help get me to my goals! Monday, August 18, 2008. So all in all, I am pleased with my progress! Saturday, August 16, 2008. Saturday was another good day for me. It was a scheduled rest day, but it was such a gorgeous day, hubby and me decided to go to a local park and walk . We walked about 3 miles so I certainly got some serious exercise in! All those things ...

sassyonthepath.blogspot.com sassyonthepath.blogspot.com

Sassy on the Path: Wednesday

http://sassyonthepath.blogspot.com/2008/09/wednesday_10.html

Sassy on the Path. Follow me on my fitness and weight loss journey. I'm 48% of the way there and hoping that blogging will keep me accountable and help get me to my goals! Wednesday, September 10, 2008. My calorie goal was 1,400 today and although it was tough, I managed to do very well. I had a protein shake for breakfast, some leftover noodle/veggie stir fry for lunch, a pile of grapes for a snack and for dinner I had a fish taco with homemade salsa. My calories came out right at 1,400. ReboundAIR Mini...

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Sassy's Realm

Tuesday, December 11, 2012. Today a scout elf from the North Pole showed up at my work. Here is what I found him doing:. I guess since my boss isn't here for a couple of days, he took over her office. He has been surfing the Internet, drinking her Diet Coke and eating her chocolate! Well, I better be nice.I don't want to end up on Santa's naughty list! We also got to name him. So I held a little contest and his name is. Peppermint GandElf. Friday, June 1, 2012. On my own with this tray of sandwiches,.

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Sassy's Recipes

Friday, November 16, 2007. Dark and Delicious Hot Cocoa. 1 cup of skim milk. 1 heaping tablespoon Hershey's Special Dark unsweetened Cocoa. Couple shakes of cinnamon. Sweetener to taste (for this, I use Whey Low. As it tastes better in this application than stevia). Tuesday, October 30, 2007. Chocolate Dipped Frozen Bananas. Ripe (but still firm, not overly ripe) bananas. If desired, immediately roll the popsicle in crushed peanuts. These pops range from 160 - 220 calories each. Before you insert the sti...

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Sassy's Red

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Sassy's Red House | BBQ-Fayetteville AR

Sassy Jones BBQ Sauce. Send Us A Message! Questions, Comments, Opinions, or Just want to tell us how great we are doing? At Sassy's Red House we value our customers and we strive to make your dining experience the best possible. Why don't you come eat some brisket for lunch! Sassy's Red House on Instagram: Another good looking picture from. Another good looking picture from @jessicachristine photography! Come eat some brisket for lunch! Congrats Jer and Happy Birthday! Serrraahhh24 is at the bar! 👍🏻👍�...

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一重の悩みアイプチやメイク方法

おそらく 美容整形 アイプチ メザイク このいずれかを思いつくでしょう。

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Sassy’s Sanity

Only Human on Humpday. Thursday, 21 June 2012. Christmas shopping style for kids? Lay by time friday finds. Ok so here we have just been delivered the lay by for Christmas sale catalogues, they very cleverly co-inside with school holidays. I have done a lay by almost every year for my children, it works great because you don't have to store the presents! So this year whats on my list for my 2? I made my lay by yesterday, they are getting. Sandpit excavators (one each). Toy catapult on etsy. To go with th...