sassystrutter.blogspot.com

The Sassy Strutter's Site

The Sassy Strutter's Site. This blog is about one girl's quest for better health - featuring all the non-scale victories, yummy road blocks, and double chins along the way. Thursday, July 4, 2013. Happy Fourth of July Everybody! Seriously, if you like boats you gotta check out the Evans); and to top it all off I spent last year on painkillers for my broken ankle. The Sassy Strutter's Summer Running Playlist (no particular order):. By Icona Pop (although I am using the Glee version.yes, I watch Glee).

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The Sassy Strutter's Site | sassystrutter.blogspot.com Reviews

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The Sassy Strutter's Site. This blog is about one girl's quest for better health - featuring all the non-scale victories, yummy road blocks, and double chins along the way. Thursday, July 4, 2013. Happy Fourth of July Everybody! Seriously, if you like boats you gotta check out the Evans); and to top it all off I spent last year on painkillers for my broken ankle. The Sassy Strutter's Summer Running Playlist (no particular order):. By Icona Pop (although I am using the Glee version.yes, I watch Glee).

<META> KEYWORDS

1 my summer playlist

2 best vacation evah

3 i love it

4 blurred lines

5 party rock anthem

6 high times

7 clarity

8 one more night

9 payphone

10 thrift shop

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my summer playlist,best vacation evah,i love it,blurred lines,party rock anthem,high times,clarity,one more night,payphone,thrift shop,bang bang,crazy in love,gangnam style,twisted,i gotta feeling,posted by,emtifah,no comments,labels hoidays,music,running

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The Sassy Strutter's Site | sassystrutter.blogspot.com Reviews

https://sassystrutter.blogspot.com

The Sassy Strutter's Site. This blog is about one girl's quest for better health - featuring all the non-scale victories, yummy road blocks, and double chins along the way. Thursday, July 4, 2013. Happy Fourth of July Everybody! Seriously, if you like boats you gotta check out the Evans); and to top it all off I spent last year on painkillers for my broken ankle. The Sassy Strutter's Summer Running Playlist (no particular order):. By Icona Pop (although I am using the Glee version.yes, I watch Glee).

INTERNAL PAGES

sassystrutter.blogspot.com

1

The Sassy Strutter's Site: February 2011

http://www.sassystrutter.blogspot.com/2011_02_01_archive.html

The Sassy Strutter's Site. This blog is about one girl's quest for better health - featuring all the non-scale victories, yummy road blocks, and double chins along the way. Friday, February 18, 2011. Sometimes you really baffle me. Links to this post. Tuesday, February 8, 2011. A Life Well Read. So a couple weeks ago I was talking with my mom about the book I was reading for my second book club, The Help. My first effort to do that is I entered the What's In A Name 4 Book Challenge. A book with a number.

2

The Sassy Strutter's Site: A new beginning

http://www.sassystrutter.blogspot.com/2013/05/a-new-beginning.html

The Sassy Strutter's Site. This blog is about one girl's quest for better health - featuring all the non-scale victories, yummy road blocks, and double chins along the way. Friday, May 3, 2013. It's been a while since I last wrote here. The last entries were about the DC earthquake and Hurricane Irene - events that occurred in the summer of 2011. That's one and a half years ago, although it feels like a lifetime ago. So why did I stop blogging? Next question: Why am I starting again?

3

The Sassy Strutter's Site: July 2013

http://www.sassystrutter.blogspot.com/2013_07_01_archive.html

The Sassy Strutter's Site. This blog is about one girl's quest for better health - featuring all the non-scale victories, yummy road blocks, and double chins along the way. Thursday, July 4, 2013. Happy Fourth of July Everybody! Seriously, if you like boats you gotta check out the Evans); and to top it all off I spent last year on painkillers for my broken ankle. The Sassy Strutter's Summer Running Playlist (no particular order):. By Icona Pop (although I am using the Glee version.yes, I watch Glee).

4

The Sassy Strutter's Site: November 2010

http://www.sassystrutter.blogspot.com/2010_11_01_archive.html

The Sassy Strutter's Site. This blog is about one girl's quest for better health - featuring all the non-scale victories, yummy road blocks, and double chins along the way. Tuesday, November 30, 2010. One more Christmas Tree Item. This evening I was on the phone talking to Chris' mom (I'll call her B). We have become close friends since Chris died. Anyways - I mentioned to her that I had gotten a tree this year, and one thing led to another and we started to talk about the tree Chris and I got. We went t...

5

The Sassy Strutter's Site: My Summer Playlist

http://www.sassystrutter.blogspot.com/2013/07/my-summer-playlist.html

The Sassy Strutter's Site. This blog is about one girl's quest for better health - featuring all the non-scale victories, yummy road blocks, and double chins along the way. Thursday, July 4, 2013. Happy Fourth of July Everybody! Seriously, if you like boats you gotta check out the Evans); and to top it all off I spent last year on painkillers for my broken ankle. The Sassy Strutter's Summer Running Playlist (no particular order):. By Icona Pop (although I am using the Glee version.yes, I watch Glee).

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katesweightblog.blogspot.com

Kate's Weight: January 2009

http://katesweightblog.blogspot.com/2009_01_01_archive.html

Saturday, January 31, 2009. I was so disgusted last week with a 0.2 GAIN that I just couldn't post. I was so aggravated at how long it was taking to get to 60 that I was prepared to call it "game over" and move on with my life. But you all know my husband, and he's Mr. Don't Quit, so I persevered. So I drove over there this morning freezing my butt off, and honestly, I didn't feel any different. I just kept praying "Please, I just need to lose 0.6 to hit sixty, that's all I'm asking.". What a feeling :).

katesweightblog.blogspot.com

Kate's Weight: It's Been One Year

http://katesweightblog.blogspot.com/2009/05/its-been-one-year.html

Saturday, May 23, 2009. It's Been One Year. So now I start year two. The changes have been many in year one. My mental outlook on life, the way I look, the way my clothes fit, the way I feel physically and emotionally, it's all changed for the better. I've made many changes, but the two biggest have been:. 1 Being conscious of what and how much I eat. 2 Giving up high test soda. I still need to get back to tracking. So we'll see what's next on the ole scale! Labels: Weekly Weigh In. Those two points I ca...

katesweightblog.blogspot.com

Kate's Weight: Wow!

http://katesweightblog.blogspot.com/2009/04/wow.html

Saturday, April 18, 2009. Having spent 2 weeks in Maryland, eating out 3 meals a day and making questionable choices often, I am stunned and pleased to announce today's weigh in results as -4.4 for a total loss of 74.2 pounds! Seriously, I cannot believe it. Just like that! It really seems like it was just that easy. So. Freakin'. Crazy! My pants fell off. They fell right off! So I thought, "Hmmm, maybe I've done ok after all! So I was like, "Hell yeah, I'm going! I was thrilled, thrilled, thrilled!

katesweightblog.blogspot.com

Kate's Weight: Weighing In

http://katesweightblog.blogspot.com/2009/05/weighing-in.html

Monday, May 4, 2009. So I went back to WW this week after another week that I skipped. I honestly don't know how I'm going to get through all this. Exercise? Ok, not entirely true, I take the Cupcake for a walk every night or else she doesn't sleep. But it's not 30 minutes of brisk aerobic activity or even 30 minutes of steps. This Saturday I am doing the 5K for the momentum challenge- our local foodbank is hosting a 5K and the only registration requirement is a non-perishable food item. 6/7/08: Removal ...

katesweightblog.blogspot.com

Kate's Weight: June 2009

http://katesweightblog.blogspot.com/2009_06_01_archive.html

Saturday, June 20, 2009. I weighed in on Thursday for my first post-Wii-Active weigh in. I was hopeful, but at the same time, I knew I hadn't been "good" all week either, so I wasn't entirely sure. I posted good numbers! I was down 1.4 for a total of 76.4 pounds gone. I was very happy with that and will take it and run! After each one. It's kind of funny. I kept my mouth shut so I didn't get one this week. But I bet I almost did! Labels: Weekly Weigh In. Tuesday, June 16, 2009. The activities include wal...

katesweightblog.blogspot.com

Kate's Weight: December 2008

http://katesweightblog.blogspot.com/2008_12_01_archive.html

Tuesday, December 16, 2008. This weekend we were making out our shopping list and when asking my husband what he wanted for dinner this week, the list read largely like the list a triumphant seven year old with overindulgent parents might put together: hot dogs, pizza, chicken fingers. Not so, thought I! I'm cracking open the new Momentum cookbook and preparing some new and tasty dishes. The pesto mayonnaise was a fantastic touch, and very easy to prepare. I really enjoyed it instead of plain mayonna...

katesweightblog.blogspot.com

Kate's Weight: August 2008

http://katesweightblog.blogspot.com/2008_08_01_archive.html

Saturday, August 30, 2008. I actually lost something! That Wii Fit has me paranoid. All week, the weight fluctuates, and then this morning I get on and it shows a big loss. Part of it must have to do with clothing, but still. I left this morning convinced I'd have a zero sum game this week. In fact, my attitude was, "Let's just go and get this over with.". Happily, I lost an even pound this week. I will take it! Labels: Weekly Weigh In. Monday, August 25, 2008. Late Weigh In Report. So I'm trying to be g...

katesweightblog.blogspot.com

Kate's Weight: September 2009

http://katesweightblog.blogspot.com/2009_09_01_archive.html

Wednesday, September 2, 2009. It's Been a While. I haven't been a good Weight Watcher this year. It's taken me 8 months to lose and keep off roughly 25 pounds when the first 50 came off in 6. Looking back, I can see the mistakes I made- getting careless with 'splurge days' that turned into 'splurge weeks', not tracking, sitting on my butt and not exercising, not weighing and measuring, skipping meetings. I don't know anyone else who is nuts enough to attempt that kind of schedule.). How The Group Is Doing.

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The Sassy Strutter's Site

The Sassy Strutter's Site. This blog is about one girl's quest for better health - featuring all the non-scale victories, yummy road blocks, and double chins along the way. Thursday, July 4, 2013. Happy Fourth of July Everybody! Seriously, if you like boats you gotta check out the Evans); and to top it all off I spent last year on painkillers for my broken ankle. The Sassy Strutter's Summer Running Playlist (no particular order):. By Icona Pop (although I am using the Glee version.yes, I watch Glee).

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