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Mixed Martial Arts Fitness and Nutrition and General Blabber: June 2012
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Mixed Martial Arts Fitness and Nutrition and General Blabber. Friday, June 22, 2012. Weight loss as in business, being able to change from day to day is essential. If something isn't working tweak it til it does, and if it never does get rid of it. For instance many times I have gotten off track by listening to things like "its not the scale, its the mirror you should listen to" or the "eat 5 meals a day and make them smaller" stuff like that has gotten me off track. Thursday, June 14, 2012. And come on ...