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Nutrients in Different Fruits (Apple, Avocado, Banana, Coconut, Grapes and Papaya)
http://savvyhealth.blogspot.com/2011/03/nutrients-in-different-fruits-apple.html
Health Savvy: Nutrients in Different Fruits (Apple, Avocado, Banana, Coconut, Grapes and Papaya). Wednesday, March 2, 2011. Nutrients in Different Fruits (Apple, Avocado, Banana, Coconut, Grapes and Papaya). We need different kinds of fruits and veggies so that we can get all necessary vitamins and minerals needed in our bodies to live sane lives. It provides 14 mg. calcium, 16 mg. phosphorus, 1.3 mg. iron, 16.0 mg. vitamin C and a small amount of vitamin B complex. Its calorie value is 74. The ripe mang...
Health Savvy: June 2012
http://savvyhealth.blogspot.com/2012_06_01_archive.html
Friday, June 15, 2012. Noise Pollution: Society in More Stress. Three hundred years ago, actual noise as we know it was confined to natural events over which humans had no control. America sounded like wilderness – wolves howled, trees toppled, and water rushed over waterfalls and ran down mountain streams. What is a safe noise level? Can you remember the “good old days” when the still, small voice within us used to be called “conscience” instead of “transistor radio”? Posted by Ermie Lina. Severe Overwe...
The Workaholic Disease: Stuck in Fast-Forward
http://savvyhealth.blogspot.com/2011/02/are-you-stuck-in-fast-forward.html
Health Savvy: The Workaholic Disease: Stuck in Fast-Forward. Saturday, February 26, 2011. The Workaholic Disease: Stuck in Fast-Forward. The way a fast-forward person lives adds to the stress and strain he or she is already experiencing. Being out of balance is not in itself destructive; but to the extent an individual cannot let go and return to a healthy balance, she or he is no longer in control. About 5 am in an airport rest room, I was at the sink washing my hands. At first I thought I was alone...
Severe Overweight: Deadly Health Complications
http://savvyhealth.blogspot.com/2012/06/severe-overweight-deadly-health.html
Health Savvy: Severe Overweight: Deadly Health Complications. Thursday, June 14, 2012. Severe Overweight: Deadly Health Complications. Obesity increases cancer risk, especially of the colon, breast, or uterus. This is primarily because of the increased estrogen production from fat tissue. Increased triglycerides lead to pancreas and heart diseases. Increased cholesterol levels lead to heart disease and gall bladder problems. Joint, Tendon, and Back Problems. A diet is a lifestyle change, and any lifestyl...
What is Acne: Know the Skin Facts
http://savvyhealth.blogspot.com/2011/02/acne-myth-and-facts.html
Health Savvy: What is Acne: Know the Skin Facts. Friday, February 25, 2011. What is Acne: Know the Skin Facts. Acne is not caused by dirt clogging the pores or by eating oily food. Even if you wash your face, your super clean face can still be prone to pimples. A whitehead is also a plug but it differs from the blackhead because the opening to the skin surface is closed, so that the plug does not protrude out of it. Inflamed lesions are small or large red pimples, pustules (filled with pus), cysts, and n...
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Health Savvy
Friday, June 15, 2012. Noise Pollution: Society in More Stress. Three hundred years ago, actual noise as we know it was confined to natural events over which humans had no control. America sounded like wilderness – wolves howled, trees toppled, and water rushed over waterfalls and ran down mountain streams. What is a safe noise level? Can you remember the “good old days” when the still, small voice within us used to be called “conscience” instead of “transistor radio”? Posted by Ermie Lina. Severe Overwe...
savvyHEALTH.com: Health just got an upgrade
Sign up for free. Sign up for free email. Help me learn about:. Our online learning resources. Gives you intelligent feedback, personalized advice and analysis to achieve your optimal health. Learn to control your asthma. With our online health assessment tools. Each channel contains its own libary such as the diabetes library. And interactive learning modules where you can take self-assessment quizzes as you learn about daily life issues with managing chronic disease and wellness. 160; . Visit often to...
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