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☆Sayaka's Health Blog☆

Wednesday, May 27, 2009. Personal Food and Exercise Analysis. Meat&beans is hard for me to keep in balance, beause i don't relly like to eat oily food, which including meat. But, i think i can replace meat to beans since i don't like meat, so, of course i should eat meat, but if i can't fill the space with meat, i should eat beans to make up for blank space of meat&beans. As i said, i love to eat rice and especially bread. So the table showes how overabundant sodium i am taking. I'm taking 6196 mg. I hav...

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☆Sayaka's Health Blog☆ | sayaka-kubo.blogspot.com Reviews
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Wednesday, May 27, 2009. Personal Food and Exercise Analysis. Meat&beans is hard for me to keep in balance, beause i don't relly like to eat oily food, which including meat. But, i think i can replace meat to beans since i don't like meat, so, of course i should eat meat, but if i can't fill the space with meat, i should eat beans to make up for blank space of meat&beans. As i said, i love to eat rice and especially bread. So the table showes how overabundant sodium i am taking. I'm taking 6196 mg. I hav...
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☆Sayaka's Health Blog☆ | sayaka-kubo.blogspot.com Reviews

https://sayaka-kubo.blogspot.com

Wednesday, May 27, 2009. Personal Food and Exercise Analysis. Meat&beans is hard for me to keep in balance, beause i don't relly like to eat oily food, which including meat. But, i think i can replace meat to beans since i don't like meat, so, of course i should eat meat, but if i can't fill the space with meat, i should eat beans to make up for blank space of meat&beans. As i said, i love to eat rice and especially bread. So the table showes how overabundant sodium i am taking. I'm taking 6196 mg. I hav...

INTERNAL PAGES

sayaka-kubo.blogspot.com sayaka-kubo.blogspot.com
1

☆Sayaka's Health Blog☆: Looking Ahead: An FCD Thought or Two

http://sayaka-kubo.blogspot.com/2009/04/looking-ahead-fcd-thought-or-two.html

Thursday, April 9, 2009. Looking Ahead: An FCD Thought or Two. That was really nice to meet Roger and hear about his alchol and drug addiction experience when he was teenager. During the meeting, we talked about shisha, which i thought not addicted and not as bad as cigarret. But actually, what I believed was wrong. So from the meeting, I learned a lot of things that I didn't know. Subscribe to: Post Comments (Atom). 9734;Sayaka's Health Blog☆. Looking Ahead: An FCD Thought or Two.

2

☆Sayaka's Health Blog☆: Health in the News

http://sayaka-kubo.blogspot.com/2009/02/health-in-news.html

Wednesday, February 11, 2009. Health in the News. Title: Junk sleep 'damaging teen health'. Article Link: http:/ news.bbc.co.uk/1/hi/health/6962085.stm. The best sleeping hours for teenagers is 8 hours, but many teenagers are not sleeping that much and they are damaging their health. Those affect to our bodies both physically and mentally, and body conditions. What does the article mean? Why do I care? This aritcle impress me a lot because I am the one who is damaging myself by not getting enough sleep!

3

☆Sayaka's Health Blog☆: What I'm Proud Of...☆

http://sayaka-kubo.blogspot.com/2009/02/what-im-proud-of.html

Monday, February 16, 2009. What I'm Proud Of.☆. Things that make me proud. Drink a cup of milk everyday. Not buy clothes month by month anymore (I used to buy at least 1 clothes in a month! Not buying fashion magazine every month anymore (only sometimes.). Practice flute and piano everyday. Streach my body after taking bath. Love Jin Akanishi (Japanese idol) more than anyone in Malaysia! Subscribe to: Post Comments (Atom). 9734;Sayaka's Health Blog☆. My TOP5 Favorite FoooooD! What Im Proud Of.☆.

4

☆Sayaka's Health Blog☆: May 2009

http://sayaka-kubo.blogspot.com/2009_05_01_archive.html

Wednesday, May 27, 2009. Personal Food and Exercise Analysis. Meat&beans is hard for me to keep in balance, beause i don't relly like to eat oily food, which including meat. But, i think i can replace meat to beans since i don't like meat, so, of course i should eat meat, but if i can't fill the space with meat, i should eat beans to make up for blank space of meat&beans. As i said, i love to eat rice and especially bread. So the table showes how overabundant sodium i am taking. I'm taking 6196 mg.

5

☆Sayaka's Health Blog☆: Environmental Discussions & Personal Health

http://sayaka-kubo.blogspot.com/2009/05/environmental-discussions-personal.html

Monday, May 4, 2009. Environmental Discussions and Personal Health. I talked to my dad, who is working at Marubeni company (japanese business company). So these are the things that his company is doing for saving our environment:. Separate wastes (burnable waste, noncombustible waste, plastic, cans, ,etc). Used papers are sent to recycle factory. Swich off as many lights as they can during luch time and people are not there. Using computers which save energy (help for less carbondioxide).

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☆Sayaka's Health Blog☆

Wednesday, May 27, 2009. Personal Food and Exercise Analysis. Meat&beans is hard for me to keep in balance, beause i don't relly like to eat oily food, which including meat. But, i think i can replace meat to beans since i don't like meat, so, of course i should eat meat, but if i can't fill the space with meat, i should eat beans to make up for blank space of meat&beans. As i said, i love to eat rice and especially bread. So the table showes how overabundant sodium i am taking. I'm taking 6196 mg. I hav...

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