lifeaccordingtojthom.wordpress.com
Week 4: Marathon Training – Life According to Jthom
https://lifeaccordingtojthom.wordpress.com/2016/08/01/week-4-marathon-training
Life According to Jthom. Fitness, food and being a millennial. Millennial in the Real World. Week 4: Marathon Training. August 1, 2016. Well, we’re finally getting back on track, folks. Hello, marathon training. My gym is still down for the rest of the week and I woke up to thunderstorms (typical Monday morning), which is not ideal running conditions. I decided to head to the LA Fitness a few towns over to run after work. Not a shabby start to the week. Very, very HOT long run! My boyfriend decided he ha...
lifeaccordingtojthom.wordpress.com
Marathon Monday: Base Training, Speed Work & Podcasts – Life According to Jthom
https://lifeaccordingtojthom.wordpress.com/2016/06/13/marathon-monday-base-training-speed-work-podcasts
Life According to Jthom. Fitness, food and being a millennial. Millennial in the Real World. Marathon Monday: Base Training, Speed Work & Podcasts. June 13, 2016. June 8, 2016. Hey, what’s up, hello. As mentioned, Monday’s are officially all about marathon training. At least it is here. Let’s Talk About Base Training. What is base training? Solid question. Base training is creating a running base for your body. This way, when you do start upping mileage during your marathon training, your body ha...In th...
lifeaccordingtojthom.wordpress.com
Chill Out: 7 Ways to Say Goodbye to Stress – Life According to Jthom
https://lifeaccordingtojthom.wordpress.com/2016/06/01/chill-out-7-ways-to-say-goodbye-to-stress
Life According to Jthom. Fitness, food and being a millennial. Millennial in the Real World. Chill Out: 7 Ways to Say Goodbye to Stress. June 1, 2016. May 22, 2016. This article was originally published in The Mighty Mite: The Wellness Hub. Between the work grind, managing finances, balancing relationships and the fact your alternator jumped ship on the Turnpike during this morning’s commute, it’s really, really. Hard to stay chill in this stressful world. Your immune system can be compromised. That’s ob...
lifeaccordingtojthom.wordpress.com
Life According to Jthom – Page 2 – Fitness, food and being a millennial
https://lifeaccordingtojthom.wordpress.com/page/2
Life According to Jthom. Fitness, food and being a millennial. Millennial in the Real World. 2016 Broad Street Run Race Recap. May 23, 2016. 2016 Broad Street Run Race Recap. Why Everyone Should Try Yoga. May 22, 2016. That … More Why Everyone Should Try Yoga. Why Everyone Should Try Yoga. Marathon Monday: I Signed Up For My First Marathon. April 4, 2016. Hey, hi, what’s up, Happy Marathon Monday! It’s the first of many Marathon Mondays to come because I did something really big yesterday. I si...Focusin...
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September 2016 – Life According to Jthom
https://lifeaccordingtojthom.wordpress.com/2016/09
Life According to Jthom. Fitness, food and being a millennial. Millennial in the Real World. I’ve MOVED to jackiethomas.net! September 14, 2016. Hey, hi, what’s up! I’m so beyond excited to announce that I’ve moved! You can now find me on my self-hosted blog (yay! I’ve MOVED to jackiethomas.net! Leave your email and receive an email notification whenever I post new content! Join 56 other followers. Fallon @ Slacker Run…. On Week 5: Marathon Training. On Week 5: Marathon Training.
lifeaccordingtojthom.wordpress.com
May 2016 – Life According to Jthom
https://lifeaccordingtojthom.wordpress.com/2016/05
Life According to Jthom. Fitness, food and being a millennial. Millennial in the Real World. 2016 Broad Street Run Race Recap. May 23, 2016. 2016 Broad Street Run Race Recap. Why Everyone Should Try Yoga. May 22, 2016. That … More Why Everyone Should Try Yoga. Why Everyone Should Try Yoga. Leave your email and receive an email notification whenever I post new content! Join 56 other followers. Fallon @ Slacker Run…. On Week 5: Marathon Training. On Week 5: Marathon Training. On Week 5: Marathon Training.
lifeaccordingtojthom.wordpress.com
July 2016 – Life According to Jthom
https://lifeaccordingtojthom.wordpress.com/2016/07
Life According to Jthom. Fitness, food and being a millennial. Millennial in the Real World. Week 2&3: Marathon Training. July 25, 2016. It took me a while to write my blog post these two training weeks and that’s for the sole reason that they, for the most part, sucked. I suck. I admit it. And blogging about it seemed to be twisting the knife too much so I tried to avoid it. However, I promised to log … More Week 2&3: Marathon Training. Week 2&3: Marathon Training. Philly Marathon Training Log: Week 1.
lifeaccordingtojthom.wordpress.com
Why 15 Minutes of Exercise Is Better Than None – Life According to Jthom
https://lifeaccordingtojthom.wordpress.com/2016/06/11/why-15-minutes-of-exercise-is-better-than-none
Life According to Jthom. Fitness, food and being a millennial. Millennial in the Real World. Why 15 Minutes of Exercise Is Better Than None. June 11, 2016. June 8, 2016. This article was originally published on fitnessgoals.com. To see more from me on #fitnessgoals, click here. Waiting until the perfect hour-long time span for your daily workout may not be ideal. Life gets crazy and 15 minutes of a high-intensity workout might be enough. It’s unrealistic to think we always have time, or that we’ll even b...
lifeaccordingtojthom.wordpress.com
June 2016 – Life According to Jthom
https://lifeaccordingtojthom.wordpress.com/2016/06
Life According to Jthom. Fitness, food and being a millennial. Millennial in the Real World. Marathon Monday: Base Training, Speed Work & Podcasts. June 13, 2016. Marathon Monday: Base Training, Speed Work & Podcasts. Why 15 Minutes of Exercise Is Better Than None. June 11, 2016. Why 15 Minutes of Exercise Is Better Than None. Advice for Your First Marathon from The Running Lifestyle Podcast Community. June 8, 2016. It’s been a few months since I’ve signed up for my first marathon and I still...This arti...
lifeaccordingtojthom.wordpress.com
Advice for Your First Marathon from The Running Lifestyle Podcast Community – Life According to Jthom
https://lifeaccordingtojthom.wordpress.com/2016/06/08/advice-for-your-first-marathon-from-the-running-lifestyle-podcast-community
Life According to Jthom. Fitness, food and being a millennial. Millennial in the Real World. Advice for Your First Marathon from The Running Lifestyle Podcast Community. June 8, 2016. It’s been a few months since I’ve signed up for my first marathon and I still don’t regret it…yet. That might change when training revs up though, so stay tuned. This week I shared my exciting (at least in my world) announcement with the Running Lifestyle community and pleaded for some first time marathoner advice. Now, I&#...
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