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YEAS Yoga

Tuesday, August 11, 2015. Yoga has a long reputation of being something far out, spiritual, new age. If you are interested in enrolling your child in a YEAS yoga class, but you feel nervous about the content, this post is for you. Here is what you can expect from a YEAS class:. Some of our greatest moments in class come from dancing around and holding poses like tree, downward dog and mountain pose, alongside catchy kid-friendly songs. Focus and Attention development. You think you can't do it? YEAS runs...

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YEAS Yoga | sayyeastoyoga.blogspot.com Reviews

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Tuesday, August 11, 2015. Yoga has a long reputation of being something far out, spiritual, new age. If you are interested in enrolling your child in a YEAS yoga class, but you feel nervous about the content, this post is for you. Here is what you can expect from a YEAS class:. Some of our greatest moments in class come from dancing around and holding poses like tree, downward dog and mountain pose, alongside catchy kid-friendly songs. Focus and Attention development. You think you can't do it? YEAS runs...

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YEAS Yoga | sayyeastoyoga.blogspot.com Reviews

https://sayyeastoyoga.blogspot.com

Tuesday, August 11, 2015. Yoga has a long reputation of being something far out, spiritual, new age. If you are interested in enrolling your child in a YEAS yoga class, but you feel nervous about the content, this post is for you. Here is what you can expect from a YEAS class:. Some of our greatest moments in class come from dancing around and holding poses like tree, downward dog and mountain pose, alongside catchy kid-friendly songs. Focus and Attention development. You think you can't do it? YEAS runs...

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sayyeastoyoga.blogspot.com

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YEAS Yoga: May 2015

http://www.sayyeastoyoga.blogspot.com/2015_05_01_archive.html

Friday, May 15, 2015. What is YEAS Yoga? YEAS Yoga was born out of a need for extra curricular activities to be available to all children. Yoga isn't just a fun activity - it's a doorway for many children to step into a more organized way of life. With a program designed for children with all kinds of special needs, YEAS Yoga is happily paving a way for many young people across America to connect their minds and bodies. For more information about all things YEAS, stay connected via Facebook, subscribe to...

2

YEAS Yoga: June 2015

http://www.sayyeastoyoga.blogspot.com/2015_06_01_archive.html

Monday, June 29, 2015. Self Regulation and Why it Matters. Self regulation is the ability to calm your mind and body after something unexpected has happened. When an exciting event occurs, we need self regulation to get our heart rate, breathing and behavior back to a regulated state so that we can be functioning members of a group. Children who have a hard time managing their self regulation also have difficulty learning at school, concentrating in class and maintaining socially expected behavior. In YE...

3

YEAS Yoga: 5 Amazing Benefits of Deep Breathing

http://www.sayyeastoyoga.blogspot.com/2015/06/5-amazing-benefits-of-deep-breathing.html

Friday, June 12, 2015. 5 Amazing Benefits of Deep Breathing. 1) Breathing encourages mindfulness. Mindfulness means slowing down and paying attention to the most basic elements of life. What can you hear in silence? What is your brain really focusing on? Break it down into bite-size chunks and you'll begin to notice how and why you do things. Breathing deeply causes us to stop and smell the roses. Mindfulness puts our lives in perspective. 2) Breathing helps alleviate anxiety. Resilience is flexibility i...

4

YEAS Yoga: July 2015

http://www.sayyeastoyoga.blogspot.com/2015_07_01_archive.html

Thursday, July 23, 2015. 5 Practical Uses of Yoga Skills. 1) Imitation and Motor Planning. In order to live a healthy life, we need to be aware of our mind-body connection. Do you notice your shallow breathing in times of stress? Can you recognize the need for movement in your everyday life? What is your body saying to you, and how are you responding? Yoga connects the two in a very real way. With all of these benefits combined, children who experience various challenges start to feel that they are accom...

5

YEAS Yoga: August 2015

http://www.sayyeastoyoga.blogspot.com/2015_08_01_archive.html

Tuesday, August 25, 2015. How to Listen to Kids. Validating and encouraging your emerging child - that matters. Take time to listen to your kids today. They may have some really great ideas. Tuesday, August 11, 2015. Yoga has a long reputation of being something far out, spiritual, new age. If you are interested in enrolling your child in a YEAS yoga class, but you feel nervous about the content, this post is for you. Here is what you can expect from a YEAS class:. Focus and Attention development. The ab...

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Tuesday, August 11, 2015. Yoga has a long reputation of being something far out, spiritual, new age. If you are interested in enrolling your child in a YEAS yoga class, but you feel nervous about the content, this post is for you. Here is what you can expect from a YEAS class:. Some of our greatest moments in class come from dancing around and holding poses like tree, downward dog and mountain pose, alongside catchy kid-friendly songs. Focus and Attention development. You think you can't do it? YEAS runs...

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