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Swim, Bike, Run, Repeat | Confessions of a very average Age GrouperConfessions of a very average Age Grouper
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Confessions of a very average Age Grouper
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Swim, Bike, Run, Repeat | Confessions of a very average Age Grouper | sbrrepeat.wordpress.com Reviews
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Confessions of a very average Age Grouper
Yonge Street 10k 2015 Race Recap | Swim, Bike, Run, Repeat
https://sbrrepeat.wordpress.com/2015/05/13/yonge-street-10k-2015-race-recap
Swim, Bike, Run, Repeat. Confessions of a very average Age Grouper. Yonge Street 10k 2015 Race Recap. May 13, 2015. I guess it’s finally time to write a quick update on this race. It took me months to write my Ironman update, and this one is only a few weeks behind, so perhaps my timing is improving? Coming up to the YS10k finish line. At least there is that. Click to share on Twitter (Opens in new window). Click to share on Tumblr (Opens in new window). Share on Facebook (Opens in new window). You are c...
Race Recap: Goodlife Toronto Half Marathon, 5/3/2015 | Swim, Bike, Run, Repeat
https://sbrrepeat.wordpress.com/2015/05/15/race-recap-goodlife-toronto-half-marathon-532015
Swim, Bike, Run, Repeat. Confessions of a very average Age Grouper. Race Recap: Goodlife Toronto Half Marathon, 5/3/2015. May 15, 2015. I love this race – I’ve done the half four times (three years in a row, now! It’s not like the temperature is in the mid-20s. It’s more that April is generally cooler, and you don’t have any time to adjust to running at 15 C and in higher humidity. Up at the race start, I found a short porta-john line, did my warmup, and started walking to my corral. I chatted with a...
The End of my 2015 Season | Swim, Bike, Run, Repeat
https://sbrrepeat.wordpress.com/2015/08/09/the-end-of-my-2015-season
Swim, Bike, Run, Repeat. Confessions of a very average Age Grouper. The End of my 2015 Season. August 9, 2015. I won’t be doing Ironman Muskoka this year. Despite training going well from January through June, I haven’t been able to train for the past two months. Turns out pneumonia is pretty shitty. Click to share on Twitter (Opens in new window). Click to share on Tumblr (Opens in new window). Share on Facebook (Opens in new window). Click to share on Google (Opens in new window). I’ve been readi...
May in review: almost 13 weeks to Ironman Muskoka | Swim, Bike, Run, Repeat
https://sbrrepeat.wordpress.com/2015/05/28/may-in-review-almost-13-weeks-to-ironman-muskoka
Swim, Bike, Run, Repeat. Confessions of a very average Age Grouper. May in review: almost 13 weeks to Ironman Muskoka. May 28, 2015. How did my weekly countdown end up in the ‘teens’ all of a sudden? The last time I wrote a monthly update, there were nearly 20 weeks to go before the big race. It’s very hard to believe that there’s under 100 days to go before race day! Time has been passing so quickly, but I feel like I am on track with my training. On to the May update:. Swim: 12 hrs, 30.5 km. Nothing ma...
Race Report: Ironman Mont Tremblant 2014 | Swim, Bike, Run, Repeat
https://sbrrepeat.wordpress.com/2015/01/12/race-report-ironman-mont-tremblant-2014
Swim, Bike, Run, Repeat. Confessions of a very average Age Grouper. Race Report: Ironman Mont Tremblant 2014. January 12, 2015. I can’t believe I’m writing this race report a full 5 months after the Ironman. Pretty sure this takes the cake for better-late-than-never. I completely fell off the blogging wagon my last post was in late July! I got my P.Eng. and am now a licensed Engineer. How’s that for terrifying. The Toronto Triathlon Club recognized me as the Member of the Year! I went to the doctor and h...
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Strength Stories – Tony / Endorphin Dude | afruitcocktail
https://afruitcocktail.wordpress.com/2013/11/21/strength-stories-tony-endorphin-dude
A bit of rambling about instruments, art, beer, and trail running. Strength Stories – Tony / Endorphin Dude. November 21, 2013. To make matters worse, that sedentary life style lead to many other health problems. I was barely thirty years old and had to take meds for type two diabetes, cholesterol, and high blood pressure. In my mind, though, it was ok. I kept telling myself, “Why do I have to exercise and lose weight? Modern medicine has made it easy for the obese American! I also thought a 5k was a tax...
Baby Steps, But I’m Back! | afruitcocktail
https://afruitcocktail.wordpress.com/2013/10/29/baby-steps-but-im-back
A bit of rambling about instruments, art, beer, and trail running. Baby Steps, But I’m Back! October 29, 2013. It’s been quite a while since I took my last steps at a “more than walking” pace. In fact, my last run was Double Dipsea, which could not have been more perfect. Beautiful place, charming people, and followed by an entire night of working at the Western States Endurance Run. I got a call about my MRI the other day and my ortho specialist was surprised to report that the break is, well…. No swell...
August | 2014 | afruitcocktail
https://afruitcocktail.wordpress.com/2014/08
A bit of rambling about instruments, art, beer, and trail running. Monthly Archives: August 2014. 2014 Tahoe Rim Trail 100 Race Report. August 6, 2014. Soon, we all started the first 6 mile climb. A few began conserving immediately, but by and large we were too thrilled to finally be racing to think of walking. During this section I saw an incredible amount of friends! As we chugged along through the forest we could hear loud cracks. POP.POPPOP! Laura and I kept a good pace on our climb up to Bull Wheel,...
The Hopeful Start to Something Mediocre Sized | theironyear
https://theironyear.wordpress.com/2015/03/11/the-hopeful-start-to-something-mediocre-sized
Escapading towards the ring and the race. The Hopeful Start to Something Mediocre Sized. March 11, 2015. Let’s preface this whole blog thing with the fact that I don’t intend to have anyone I know ever read this. I am not a writer, I am not a creative type, I’m just someone who needs to throw their thoughts out to the internet and pretend that someone is uncritically listening. Enough about that though, and onto who I am. I guess you could also say that it’s almost in my blood. Until next time,. You are ...
April | 2014 | afruitcocktail
https://afruitcocktail.wordpress.com/2014/04
A bit of rambling about instruments, art, beer, and trail running. Monthly Archives: April 2014. American River 50 Mile Endurance Run 2014 Race Report. April 8, 2014. Hey guys, it’s been a while! The question was whether it would be ok for fifty miles. By the time the next aid station popped into view, I had decided two things:. 1) I wasn’t going to be able to eat much, so I’d rely heavily on Tailwind for calories. 2) Since I didn’t need to carry food, there was no need to carry a vest. 2014 Tahoe Rim Tr...
6.5% Chance of Adventure | afruitcocktail
https://afruitcocktail.wordpress.com/2013/12/06/6-5-chance-of-adventure
A bit of rambling about instruments, art, beer, and trail running. 65% Chance of Adventure. December 6, 2013. Happy Friday, folks! The hardest thing to get back is proving to be my lungs. My body clearly remembers how to manage energy over a long period, but I frequently feel like I’m sucking air through a wet ninja mask. Which of course I’m not. Really. If my name gets drawn tomorrow, first I’ll be all like. Then I’ll be all like. Then I’ll settle into a comfy. It’s only a slight chance, anyway:. You ar...
American River 50 Mile Endurance Run 2014 Race Report | afruitcocktail
https://afruitcocktail.wordpress.com/2014/04/08/american-river-50-mile-endurance-run-2014-race-report
A bit of rambling about instruments, art, beer, and trail running. American River 50 Mile Endurance Run 2014 Race Report. April 8, 2014. Hey guys, it’s been a while! The question was whether it would be ok for fifty miles. By the time the next aid station popped into view, I had decided two things:. 1) I wasn’t going to be able to eat much, so I’d rely heavily on Tailwind for calories. 2) Since I didn’t need to carry food, there was no need to carry a vest. But I’m tired. I’m hot. Western States Enduranc...
Western States Endurance Run 2014 Lottery Drawing | afruitcocktail
https://afruitcocktail.wordpress.com/2013/12/09/western-states-endurance-run-2014-lottery-drawing
A bit of rambling about instruments, art, beer, and trail running. Western States Endurance Run 2014 Lottery Drawing. December 9, 2013. We settled into a nice place close to the front and kept an eye out for people we knew. There were a ton. It seemed every other person who walked past stopped to say hi and catch up. It was awesome to feel so entrenched in the local trail running community. It is one which is unabashedly friendly, unrelentingly hopeful, and soaked with ibuprofen. There were several guest...
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Brita 2 e 3. Mais do que apresentar uma solução para o descarte dos resíduos sólidos. Nossa tarefa é transformar o que seria um problema no meio ambiente, em solução sustentável. Construindo Caminhos: Calçadas Recicladas. Além de melhorar o visual do local, as reformas sustentáveis trazem outros benefícios importante Leia Mais. Renovando Praças: Piso Drenante Reciclado. Essa será uma das melhores maneiras de combater a impermeabilidade nas ruas da cidade. Leia Mais. Quem vai cuidar do lixo?
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Swim, Bike, Run, Repeat | Confessions of a very average Age Grouper
Swim, Bike, Run, Repeat. Confessions of a very average Age Grouper. The End of my 2015 Season. August 9, 2015. Race Recap: Goodlife Toronto Half Marathon, 5/3/2015. May 15, 2015. Yonge Street 10k 2015 Race Recap. May 13, 2015. Race Report: Ironman Mont Tremblant 2014. January 12, 2015. May in review: almost 13 weeks to Ironman Muskoka. May 28, 2015. How did my weekly countdown end up in the ‘teens’ all of a sudden? The last time I wrote a monthly update, there were nearly 20 weeks to go before […]. Ironm...
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SBR Review | Short Rifles, Pistols with Stocks and Short Barreled Rifles and their Laws
Short Rifles, Pistols with Stocks and Short Barreled Rifles and their Laws. Skip to primary content. Skip to secondary content. ATF Paperwork; Building Short Shotgun w/ Tromix. December 30, 2012. We talked about the forms (paperwork) required to build and sell an NFA (Federally regulated) firearm like the Tromix Micro-12 gauge Short Barrel Shotgun. Continue reading →. ZiP 22 lr Pistol (Zip Factory). January 24, 2013. We talked to the inventor of the new ZIP Pistol at SHOT Show 2013. December 3, 2012.
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Blog de sbrrider69 - St-Ben RACING! - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. 5''11'. Pis si tu veut savoir le reste bin. Pis si tu veut me connaitre lache moi un com avec ton msn sa va me faire plaisir de te rentrer! WATCH AND LEARN DUDE! T pas obliger de vendre de la drogue pour te faire du CA$H. Mise à jour :. Abonne-toi à mon blog! Sa cest Mon nouveau jouet :-#. Ahahah Je Capote Bin raide! Ou poster avec :. Retape dans le champ ci-dessous la suite de chiffres et de lettres qui apparaissent dans le cadre ci-contre. Ou poster avec :.
Son Profil - sbrrinosaber - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. La position des blocs a été enregistrée. Voir sa page Facebook. Jeudi 20 septembre 2012 12:38. Your beautiful photos :). Vendredi 14 septembre 2012 13:35. 5 and kiffs biz ;). Jeu 16 août 2012. Ici pour : Me faire des potes. Signe astro : Balance. Poster sur mon blog.
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