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The P.F.C.

The Personal Fitness Community. 24 Apr 2004 04:25pm. Okay, this is what I've had so far:. A bowl of cereal: 150 cal, 10 fat- including milk. Tuna fish kit: 240 cal, 90 fat. 1 cup cranberry-grape juice: 170 cal. So, thus far:. 560 calories, 100 fat. That's not ******* bad! But, I'm hungry, so I might find a snack somewhere. 23 Apr 2004 10:21pm. I've been a bad bad girl. 22 Apr 2004 10:04pm. But I refuse to believe that I cannot do better. Every sinner has a future".oscar wilde. Milk: 120 cals 5 g fat.

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The P.F.C. | scandgrey.livejournal.com Reviews
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The Personal Fitness Community. 24 Apr 2004 04:25pm. Okay, this is what I've had so far:. A bowl of cereal: 150 cal, 10 fat- including milk. Tuna fish kit: 240 cal, 90 fat. 1 cup cranberry-grape juice: 170 cal. So, thus far:. 560 calories, 100 fat. That's not ******* bad! But, I'm hungry, so I might find a snack somewhere. 23 Apr 2004 10:21pm. I've been a bad bad girl. 22 Apr 2004 10:04pm. But I refuse to believe that I cannot do better. Every sinner has a future.oscar wilde. Milk: 120 cals 5 g fat.
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The P.F.C. | scandgrey.livejournal.com Reviews

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The Personal Fitness Community. 24 Apr 2004 04:25pm. Okay, this is what I've had so far:. A bowl of cereal: 150 cal, 10 fat- including milk. Tuna fish kit: 240 cal, 90 fat. 1 cup cranberry-grape juice: 170 cal. So, thus far:. 560 calories, 100 fat. That's not ******* bad! But, I'm hungry, so I might find a snack somewhere. 23 Apr 2004 10:21pm. I've been a bad bad girl. 22 Apr 2004 10:04pm. But I refuse to believe that I cannot do better. Every sinner has a future".oscar wilde. Milk: 120 cals 5 g fat.

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okay, this is what I've had so far: a bowl of cereal: 150 cal, 10…: scandgrey

http://scandgrey.livejournal.com/2392.html

Okay, this is what I've had so far:. A bowl of cereal: 150 cal, 10 fat- including milk. Tuna fish kit: 240 cal, 90 fat. 1 cup cranberry-grape juice: 170 cal. So, thus far:. 560 calories, 100 fat. That's not fucking bad! But, I'm hungry, so I might find a snack somewhere. Post a new comment. We will log you in after post. We will log you in after post. We will log you in after post. We will log you in after post. We will log you in after post. Post a new comment. Post a new comment. Follow us on Facebook.

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The P.F.C. -- Calendar

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The PF.C. - Calendar. The Personal Fitness Community.

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i've been a bad bad girl: scandgrey

http://scandgrey.livejournal.com/1958.html

I've been a bad bad girl. But I refuse to believe that I cannot do better. Every sinner has a future".oscar wilde. Breakfast: Cereal: 130 cals 3.5 g fat. Milk: 120 cals 5 g fat. Lunch: Salad: 148 cals 1.5 g fat. Chocolate milk (1%): 75 cals 1.25 g fat. First mistake) 1 slice of Cheese Pizza: 183 cals 10 g fat. 2 cheese quesadillas: 112 cals 5.3 g fat. 2 mozzarella sticks:153 cals 7.5 g fat. 3 fajitas:1065 cals Fat: 51 g. 1/2 of this dessert thing at Applebees: 198 cals 11.5 g fat. Post a new comment.

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Caloric Intake: scandgrey

http://scandgrey.livejournal.com/1137.html

1 1/2 Toast w/butter: 157 calories, 37.5 fat. 1 burrito: 270 calories, 70 fat. 1/2 cup peas: 60 calories, 5 fat. 1/2 cup peaches: 50 calories, 0 fat. 1 cup Strawberry-Kewi Drink: 120 calories, 0 fat. 1/2 cup pears: 50 calories. 3/4 serving Cole Slaw: 69 calories, 37.5 fat. 1/2 serving Mashed Potatoes: 45 calories, 15 fat. 2 church's chicken legs: 500 calories, 164 fat. 10 pc Chicken McNuggets: 510 Calories, 297 fat. 25 Reeses' Pieces: 50 calories, 25 fat. Total: 1,881 Calories, 651 fat. Post a new comment.

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scandgrey - Profile

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The Personal Fitness Community. Created on 18 April 2004 (#2880165). Last updated on 11 June 2016. The Personal Fitness Community. Anybody , Moderated. The PF.C. is a fitness/ weight-loss community that's admission is by application only. This IS NOT. And santa is dead. Of your statistics and your interest in weight-loss. Allow us to make this clear, and the deepest apologies if this appears insensitive, this community is anti eating disorder. You may voice your opinions and give advice, but do not.

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The P.F.C.

The Personal Fitness Community. 24 Apr 2004 04:25pm. Okay, this is what I've had so far:. A bowl of cereal: 150 cal, 10 fat- including milk. Tuna fish kit: 240 cal, 90 fat. 1 cup cranberry-grape juice: 170 cal. So, thus far:. 560 calories, 100 fat. That's not fucking bad! But, I'm hungry, so I might find a snack somewhere. 23 Apr 2004 10:21pm. I've been a bad bad girl. 22 Apr 2004 10:04pm. But I refuse to believe that I cannot do better. Every sinner has a future".oscar wilde. Milk: 120 cals 5 g fat.

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