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Scared Sitless: The Office Fitness BookScared Sitless: The Office Fitness Book - the antidote to "sitting disease." Cultivate better office fitness habits to work happier, lose weight, & live longer.
http://www.scaredsitless.com/
Scared Sitless: The Office Fitness Book - the antidote to "sitting disease." Cultivate better office fitness habits to work happier, lose weight, & live longer.
http://www.scaredsitless.com/
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Scared Sitless: The Office Fitness Book | scaredsitless.com Reviews
https://scaredsitless.com
Scared Sitless: The Office Fitness Book - the antidote to "sitting disease." Cultivate better office fitness habits to work happier, lose weight, & live longer.
scaredsitless.com
Table of Contents for Scared Sitless: Office Fitness Book
http://scaredsitless.com/table-of-contents
The Office Fitness Book. Foreword by Joan Vernikos, PhD, former NASA Life Sciences Director. Prologue: Work Happier, Lose Weight, Live Longer. Introduction: A New Conception of Fitness. Chapter 1: Sitting and Other Hazards of Office Work. Chapter 2: Habits and Behavior Change. Chapter 3: The Antidote to Sitting Disease. Chapter 4: Office Ergonomics. Chapter 5: Posture in the Office. The sources links take you to the sitting-disease research section of the SitLess website. Buy “Scared Sitless”.
Media Citations & Public Appearances
http://scaredsitless.com/media
The Office Fitness Book. Media Citations & Public Appearances. Larry Swanson, Author of “Scared Sitless”. If you’re interested in having me speak for your event, please visit my Office Fitness Talks. Here is a list of some of the talks and interviews I’ve given. More office workers choose healthier option of standing. Source for newspaper article. Scared Sitless Office Fitness. The Art of Charm. Guest on podcast program. Guest article for tech/business publication. Source for magazine article. Washington...
About the Author: Larry Swanson
http://scaredsitless.com/about-the-author-larry-swanson
The Office Fitness Book. About the Author: Larry Swanson. Larry Swanson is a Seattle-based massage therapist. This book arose as Larry practiced massage in downtown Seattle amid the offices of Amazon, Nordstrom, The Gates Foundation, and other companies large and small. Larry witnessed every day the results of sedentary, repetitive, demanding work in stressful office environments. In the areas of ergonomic. And body awareness, and at-work and for-work exercise. Buy “Scared Sitless”. Ask your local bookst...
Scared Sitless Blog
http://scaredsitless.com/blog
The Office Fitness Book. Get Your Free Copy of “Scared Sitless” This Weekend. November 5, 2014. I’m going to start a promotion Friday that will run through next Tuesday. You’ll be able to download the Kindle version of the book. For free during that time period. The promo should go live around midnight Pacific time Thursday and will end around midnight Tuesday. Whether you take advantage of that offer or choose to buy a copy of the book, I appreciate your review at Amazon. Filed Under: About the Book.
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Standing Desk Archives - Larry Swanson
http://www.larryswanson.com/blog/office-fitness/standing-desk
Massage Therapy and Office Fitness. Hours & Rates. Office Work Pain & Injuries. You are here: Home. Archives for Office Fitness. Ikea’s Bekant Sit-Stand Desk Now Available. November 8, 2014. Update 4/12/16: The Bekant. Has been available for a while and is now included in my standing-desk showcase at Well9to5.com. Ikea’s Bekant Sit-Stand Desk Recalled. 8220;Just went to Ikea in Kansas City last Saturday and they confirmed they have issues and have pulled them.”. And Ergo Depot’s Jarvis. March 16, 2014.
Office Fitness Venn Diagram
http://www.larryswanson.com/2015/05/office-fitness-venn-diagram
Massage Therapy and Office Fitness. Hours & Rates. Office Work Pain & Injuries. You are here: Home. The Office Fitness Venn Diagram. The Office Fitness Venn Diagram. May 15, 2015. A field hasn’t truly arrived until its core concepts can be described as a Venn diagram. Office fitness is here to stay, and here’s how I diagram it:. 8220;sitting disease”. But also by promoting a generally healthy lifestyle,. Reducing your risk of injury and keeping you free from pain. Regimens and other self-care. As possibl...
Office Fitness Talks by Larry Swanson - Larry Swanson
http://www.larryswanson.com/office-fitness-talks-by-larry-swanson
Massage Therapy and Office Fitness. Hours & Rates. Office Work Pain & Injuries. You are here: Home. Office Fitness Talks by Larry Swanson. Office Fitness Talks by Larry Swanson. If you need an engaging motivational speaker. For your professional association meeting, workplace wellness lecture series, or similar event, consider booking me. For an Office Fitness Talk. All talks are backed by thorough scientific research and are delivered with passion and enthusiasm. At a lifehacking conference. Help organi...
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scaredsilly.net
Here lies a fork in the road. Choose your path wisely. Pictures from the Annual Halloween Party. You are victim number.
scaredsillybypaulcastiglia.blogspot.com
Scared Silly: Classic Hollywood Horror-Comedies
Scared Silly: Classic Hollywood Horror-Comedies. Thursday, August 13, 2015. Tuesday, August 11, 2015. Saturday, April 18, 2015. SATURDAY 'TOONS - EAST SIDE BOWERY STYLE! Bowery Boys week continues here at Scared Silly (read all about it by clicking here. 8230; and here’s another Saturday ‘Toons edition! We’re starting off with the poster above for the Mighty Mouse cartoon, Dead End Cats. The following cartoons, however ARE in the public domain and so I’ll happily post them here. Thursday, April 16, 2015.
Scared Silly Music
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Scared Sitless: The Office Fitness Book
The Office Fitness Book. You’ve seen the headlines:. Is Sitting a Lethal Activity? Sitting Can Harm Health Even for Those Who Exercise. Beware of the Chair. Prolonged Sitting Linked to Cancer. 8220;Scared Sitless” shows you the science behind these headlines and gives you an evidence-based action plan to prevent and treat “sitting disease.”. Sitting may not actually be “ the new smoking. We all need to be less sedentary. And sets you on a path to a longer, healthier life. Take charge of your ergonomics.
Stay THINspired - Page 1 of 56
Stay healthy. Lose weight. Help others to feel beautiful. What I will be:. Check-in 1: 115 lbs. Reblogged from L'ren the Artist. Reblogged from Skinny For Summer. Reblogged from To be the very best. Just went to liveexercise……I’M IN LOVE. Reblogged from Healthy. Happy. Skinny. Reblogged from Healthy. Happy. Skinny. Reblogged from Healthy. Happy. Skinny. Reblogged from Healthy. Happy. Skinny. Reblogged from Healthy. Happy. Skinny. Reblogged from ( pretty little me ). Design by Simon Fletcher.
SCARED SKINNY
TOUR DATES & BUY TKTS. The 2010 New York International Fringe Festival. OVERALL EXCELLENCE AWARD for. Growing up fat, funny and afraid in an Italian family from Queens. Starring 2010 MAC Award Winner for Outstanding Female Comedian. And 2008 Gracie Allen Award Winner Mary Dimino. 8211; Buy Tickets. April 8, 2015 7:00 pm. John W. Engeman Theater. John W. Engeman Theater. April 22, 2015 7:00 pm. Corner Office NYC Theatre. Corner Office NYC Theatre. Denver Website Design and Social Media Marketing by stern.
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