adamsjourneytothecage.blogspot.com
My Journey To The Cage: I MADE WEIGHT!!!!
http://adamsjourneytothecage.blogspot.com/2007/09/i-made-weight.html
My Journey To The Cage. Friday, September 21, 2007. Aimee Freeman and Team Freeman. I am so excited for tonight so I can eat bad without feeling guilty and so that you can eat and start getting pumped about tomorrow. I am so excited and happy that I will be there to cheer you on. Good luck and no matter what happens, I will still love you. You are my champ! September 21, 2007 at 3:04 PM. Nice job man. we are leaving in a few hours to get down there, see you late tonight or early tomorrow!
adamsjourneytothecage.blogspot.com
My Journey To The Cage: Back to Training
http://adamsjourneytothecage.blogspot.com/2007/10/back-to-training.html
My Journey To The Cage. Tuesday, October 30, 2007. Subscribe to: Post Comments (Atom). Scott Freeman's Family Blog. Team Freeman Real Estate. View my complete profile. Create your own visitor map! Visitors Around the World.
adamsjourneytothecage.blogspot.com
My Journey To The Cage: Just A Couple More Days!!!
http://adamsjourneytothecage.blogspot.com/2008/06/just-couple-more-days.html
My Journey To The Cage. Wednesday, June 4, 2008. Just A Couple More Days! That is what I keep saying to myself when I think about the list of foods I can't wait to eat after the tournament. This Saturday is the day and I am stoked! Well, I will certainly be in touch on Friday night after I weigh in. Wish me the best of luck as I torture my palat for a couple more days. Subscribe to: Post Comments (Atom). Scott Freeman's Family Blog. Team Freeman Real Estate. View my complete profile.
adamsjourneytothecage.blogspot.com
My Journey To The Cage: Happy New Year!!!
http://adamsjourneytothecage.blogspot.com/2008/01/new-year.html
My Journey To The Cage. Thursday, January 17, 2008. Cheers to the end of a great year full of many wonderful memories and accomplished goals. Congratulations to Brandon and Allyson for passing their yellow belt test. "Way to go, we are so proud of you two. You both have worked so hard and we love you so much.". The treadmill is so good because I can hike up the speed and run straight uphill which can get you in better shape in no time. The Moline-Freeman clan said. February 2, 2008 at 6:44 AM.
adamsjourneytothecage.blogspot.com
My Journey To The Cage: 3 WEEKS TO GO!!!
http://adamsjourneytothecage.blogspot.com/2008/05/3-weeks-to-go.html
My Journey To The Cage. Tuesday, May 13, 2008. 3 WEEKS TO GO! Well, here we are and the countdown begins. I have a little over three weeks left and I am feeling great. I am currently weighing 173lbs and I want to get down to around 167 in two weeks, so I can just cut the rest off in the last week by shedding water weight. We love and miss you all very much! Subscribe to: Post Comments (Atom). Scott Freeman's Family Blog. Team Freeman Real Estate. View my complete profile. Create your own visitor map!
adamsjourneytothecage.blogspot.com
My Journey To The Cage: 2 Weeks To Go!!!
http://adamsjourneytothecage.blogspot.com/2007/09/2-weeks-to-go.html
My Journey To The Cage. Wednesday, September 5, 2007. 2 Weeks To Go! I am very excited for the tournament and I have been working hard on my techniques. I don't think a minute passes by in the day where I am not running situations in my head. I just know that I have to go out there and push hard for a take down, advance the position and get a quick. The Timbers Family sends along their good luck wishes! September 10, 2007 at 12:07 AM. I will keep you updated, just check back often. :) Love you all!
adamsjourneytothecage.blogspot.com
My Journey To The Cage: I have to cut 14 pounds in a month!!!
http://adamsjourneytothecage.blogspot.com/2007/08/i-have-to-cut-14-pounds-in-month.html
My Journey To The Cage. Sunday, August 19, 2007. I have to cut 14 pounds in a month! It is time to get serious. I have until 8:00pm on Friday September 21st to cut 14 pounds. The good thing is that I get to weigh in the night before, so whatever body fat I can't cut, I will lose in water weight. With my past history of personal training, I have designed a work out program that consists of weight training, conditioning and a strict diet. Lunges -right leg in front. Lunges - left leg in front. I have desig...
adamsjourneytothecage.blogspot.com
My Journey To The Cage: Do or Die!!!
http://adamsjourneytothecage.blogspot.com/2007/09/do-or-die.html
My Journey To The Cage. Sunday, September 16, 2007. Meal 1: Oatmeal (2 packets). Take all vitamins and suppliments. Meal 2: Protein Shake. Meal 3: Piece of Chicken (4 ounces). Meal 4: Chicken (4 ouce) and Broccoli (1cup). Meal 5: Protein Shot. Thur-1gallon(stop drinking at 8:00). Diuretics should continue to get rid of water from my system to drain my water weight. Cross your fingers because this is where I am counting on losing most of my weight. É um provedor de internet discada. Da discada. Nos ho...
adamsjourneytothecage.blogspot.com
My Journey To The Cage: My First Challenge!!!
http://adamsjourneytothecage.blogspot.com/2007/08/my-first-challenge.html
My Journey To The Cage. Sunday, August 12, 2007. I am pumped and ready to kick some butt. As I am training for this tournament, I will need many words of encouragement, so leave as many posts as you'd like. Thanks everyone! You can do it baby! I can't wait to be there cheering you on! August 13, 2007 at 8:00 PM. August 21, 2007 at 7:22 PM. Subscribe to: Post Comments (Atom). Scott Freeman's Family Blog. Team Freeman Real Estate. View my complete profile. Create your own visitor map!