justwhatcan60milesdo.blogspot.com
Just what can 60 miles do?: School intersession
http://justwhatcan60milesdo.blogspot.com/2007/09/school-intersession.html
Just what can 60 miles do? Changing my life, one step at a time. Wednesday, September 26, 2007. We have this week and next week off from work, what a good time to do more then just post workouts! I don't think I mentioned it the other day, but at my last weigh in I was down a total of 39lbs from January. Pretty amazing! I feel darned good about it, but there's still a really long way to go. Oh, and it's an all woman event. She said it was SO moving. I am totally there this year! 9/25 - 4 miles, 48:?
justwhatcan60milesdo.blogspot.com
Just what can 60 miles do?: September 2007
http://justwhatcan60milesdo.blogspot.com/2007_09_01_archive.html
Just what can 60 miles do? Changing my life, one step at a time. Saturday, September 29, 2007. That's how far away we are from the walk, just under five weeks. Crazy how much time has gone by. Tomorrow is the 8 month anniversary of starting the couch to 5k program! I passed the 40lb mark yesterday! Tomorrow is my official weigh in, I hope it's still good. It's sometimes up a bit the day after a long walk. 9/27 - a very slow 4 miles, 55 minutes. 9/29 - 10 miles, 2 laps around Tempe Town Lake. Of course, m...
justwhatcan60milesdo.blogspot.com
Just what can 60 miles do?: March 2007
http://justwhatcan60milesdo.blogspot.com/2007_03_01_archive.html
Just what can 60 miles do? Changing my life, one step at a time. Friday, March 30, 2007. Wow, I'm really behind! It's been a crazy 9 days. Last week I tried to go the Y on Saturday but got there late so I buzzed through a very quick 22 minute 1.5 miles before the childcare center closed. Sunday A took the boys to the movie so I went out. I planned to run but I was still having leg issues so I walked. and walked. and walked. for a total of 6.7 miles! My first official run is in the morning! We were late g...
justwhatcan60milesdo.blogspot.com
Just what can 60 miles do?: June 2007
http://justwhatcan60milesdo.blogspot.com/2007_06_01_archive.html
Just what can 60 miles do? Changing my life, one step at a time. Monday, June 25, 2007. Wow, June has been SO busy! My longest walk to date was a week ago. I did 13.1 miles. I was supposed to out yesterday for 14 but I way overtrained w/ a workout and sprints on Friday. My legs were killing me. I'm going to go for a long bike ride tonight and then I'll do a normal run/walk tomorrow. Subscribe to: Posts (Atom). Follow my journey to what I expect to be the most emotional 60 miles of my life.
justwhatcan60milesdo.blogspot.com
Just what can 60 miles do?: July 2007
http://justwhatcan60milesdo.blogspot.com/2007_07_01_archive.html
Just what can 60 miles do? Changing my life, one step at a time. Saturday, July 14, 2007. I've not been the best updater, but that doesn't mean I'm not training! Right after my last post I found out about a 1/2 marathon in Flagstaff in August. I decided that really wanted to do it and I knew I'd be doing more walking then running, but I wanted to try. I cut way back on my mileage the last few weekends but was doing intervals of 3 min. walking and 2 min. running and it was going really well!
justwhatcan60milesdo.blogspot.com
Just what can 60 miles do?: Off schedule
http://justwhatcan60milesdo.blogspot.com/2007/05/off-schedule.html
Just what can 60 miles do? Changing my life, one step at a time. Wednesday, May 30, 2007. The 3 day weekend threw me off some! I didn't get my long walk in until Monday. Bruno and I did 11.2 miles! The weather wasn't too bad but Bruno was pretty wore out by the time we got home. I ended up running all over yesterday with errands and such so no workout. This morning I went to the Y and did 3.28 miles in 45 minutes. I even ran at 6mph for my first interval! Have a wonderful and safe vacation!
justwhatcan60milesdo.blogspot.com
Just what can 60 miles do?
http://justwhatcan60milesdo.blogspot.com/2007/09/wow-this-school-year-has-be-busy-i.html
Just what can 60 miles do? Changing my life, one step at a time. Saturday, September 22, 2007. Wow, this school year has be BUSY! I realized thought that I just sent out more donation letters with this blog info on it and I better post something in case somebody actually checked in on me! So, here is what the last 6 weeks have looked like:. 8/7 – 4 miles (55 minutes). 8/8 – 30 minutes yoga. 8/9 – 5 miles (65:41). 8/10 – rest. 8/11 – 7.45 mile walk. 8/13 – rest. 8/14 – 3 miles (39 minutes). 9/7 - 2 miles,...
justwhatcan60milesdo.blogspot.com
Just what can 60 miles do?: February 2007
http://justwhatcan60milesdo.blogspot.com/2007_02_01_archive.html
Just what can 60 miles do? Changing my life, one step at a time. Wednesday, February 28, 2007. I've decided to veer from the C25k program. My body isn't ready to run for that amount of time. Not carrying this much extra weight. I've been reading a book called. Monday, February 26, 2007. I've decided that my first official run will be in April, rather then May. On April 7th in Tempe I'll be participating in Pat's Run. Sunday, February 25, 2007. I'm down 10 pounds exactly today! Saturday, February 24, 2007.
ctsusan73.blogspot.com
if you give a mom a muffin: October 2006
http://ctsusan73.blogspot.com/2006_10_01_archive.html
Tuesday, October 24, 2006. This is what happens when the quiet one gets ahold of a microphone. He does not let go. Jim's turn with Anna and the hats. Chris, laughing at Laura's advice on how to soothe a crying baby. The last of the hats, and an action shot at that. Okay, so I can only Blog 4 photos at once. Ack! Price check, aisle 3. More wonky eye, different Chris. The best Jim picture EVER, in the history of Jim. Jessica, leading the charge on a group adventure. Laura and Mr. Expressive. This is the fi...
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if you give a mom a muffin: December 2007
http://ctsusan73.blogspot.com/2007_12_01_archive.html
Tuesday, December 18, 2007. 2007 Review in Pictures. I am so overdue for an update, and I will do one soon. I was looking though my pictures and so many from the year never made it onto my blog, and they bring back so many fun memories of the year so I put them here as a slideshow. I captioned all of them (lol- -some required explanation). Hope you enjoy them as much as I did. Melany Violette at simplycleandigiscraps.com. View my complete profile. Common Sense Isn't So Common. Eat, Drink and Scrap.