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Scenic Trex

Tuesday, September 3, 2013. A "good to know" runners tidbit: it's better to work out any last-minute kinks before a race with yoga, acupuncture or sports massage, instead of popping a painkiller. Runners who take aspirin or ibuprofen prior to racing are twice as likely to drop out due to GI stress as those who don't. Makes sense, huh? Have a peaceful scenic run on your treadmill with Scenic Trex. Links to this post. Monday, August 12, 2013. Links to this post. Monday, July 15, 2013. New Workout Music App.

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Tuesday, September 3, 2013. A good to know runners tidbit: it's better to work out any last-minute kinks before a race with yoga, acupuncture or sports massage, instead of popping a painkiller. Runners who take aspirin or ibuprofen prior to racing are twice as likely to drop out due to GI stress as those who don't. Makes sense, huh? Have a peaceful scenic run on your treadmill with Scenic Trex. Links to this post. Monday, August 12, 2013. Links to this post. Monday, July 15, 2013. New Workout Music App.

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Scenic Trex | scenictrex.blogspot.com Reviews

https://scenictrex.blogspot.com

Tuesday, September 3, 2013. A "good to know" runners tidbit: it's better to work out any last-minute kinks before a race with yoga, acupuncture or sports massage, instead of popping a painkiller. Runners who take aspirin or ibuprofen prior to racing are twice as likely to drop out due to GI stress as those who don't. Makes sense, huh? Have a peaceful scenic run on your treadmill with Scenic Trex. Links to this post. Monday, August 12, 2013. Links to this post. Monday, July 15, 2013. New Workout Music App.

INTERNAL PAGES

scenictrex.blogspot.com

1

Scenic Trex: August 2012

http://scenictrex.blogspot.com/2012_08_01_archive.html

Thursday, August 30, 2012. Add Years to Life by Running. Add 5-6 years to your life by running three times a week? Running - even at a slow pace - 3 times a week is great for your bones, heart and mood, states the Copenhagen City Heart Study. Hop on the treadmill or take to the trails - just get moving! Or bring the outdoors in while running on the treadmill with Scenic Trex. Have a great holiday weekend! Links to this post. Monday, August 20, 2012. Less Stress in Five Minutes. Links to this post.

2

Scenic Trex: Mood Elevator

http://scenictrex.blogspot.com/2013/05/mood-elevator.html

Monday, May 20, 2013. Did you know even simple activity can improve your mood - like taking the stairs instead of the elevator? And the more extra activity you engage in, the more your satisfaction with life can improve? We should all know this, but reading it makes an impact! Thanks for the news from a study at Penn State U. Subscribe to: Post Comments (Atom). View my complete profile.

3

Scenic Trex: October 2012

http://scenictrex.blogspot.com/2012_10_01_archive.html

Monday, October 29, 2012. Best Mini Stepper and Compact Elliptical Trainer. Can't get to the gym? No room at home for a treadmill? Get a great cardio workout at home with these two great compact, lightweight, totally affordable gadgets. The Stamina 55-1610 InMotion E1000 Elliptical Trainer. Both available at Amazon.com: Stamina Elliptic. Try them both with Scenic Trex virtual walking dvd's to bring the outdoors right in your home during your workout. ScenicTrex.com. Links to this post. Links to this post.

4

Scenic Trex: Pain Free Running

http://scenictrex.blogspot.com/2013/09/pain-free-running.html

Tuesday, September 3, 2013. A "good to know" runners tidbit: it's better to work out any last-minute kinks before a race with yoga, acupuncture or sports massage, instead of popping a painkiller. Runners who take aspirin or ibuprofen prior to racing are twice as likely to drop out due to GI stress as those who don't. Makes sense, huh? Have a peaceful scenic run on your treadmill with Scenic Trex. Subscribe to: Post Comments (Atom). View my complete profile.

5

Scenic Trex: Sweat to Sleep

http://scenictrex.blogspot.com/2013/08/sweat-to-sleep.html

Monday, August 12, 2013. Sweat it out to sleep like a baby - even if you work out close to bedtime. A national poll revealed people who regularly run, cycle, swim or compete fall and stay asleep and feel more rested than those who are sedentary, regardless of what time they exercised. So, no more "it's too late to work out tonight! Subscribe to: Post Comments (Atom). View my complete profile.

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Tuesday, September 3, 2013. A "good to know" runners tidbit: it's better to work out any last-minute kinks before a race with yoga, acupuncture or sports massage, instead of popping a painkiller. Runners who take aspirin or ibuprofen prior to racing are twice as likely to drop out due to GI stress as those who don't. Makes sense, huh? Have a peaceful scenic run on your treadmill with Scenic Trex. Links to this post. Monday, August 12, 2013. Links to this post. Monday, July 15, 2013. New Workout Music App.

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Scenic Turnouts | Audrey Heller's detours and diversions

September 17, 2014 · 5:50 pm. I’m having fun shipping out stacks of books with my one-for-me-one-for-? Special, and I’m getting a lot of questions about the nuts and bolts of my self-publishing experience. So here is a look behind the scenes of Overlooked Undertakings. Warning: contains geeky details. I pitched the idea to publishers starting in 2001, but despite a lot of enthusiasm about the work, no one was ready to make the book I. Gift, or Children’s? But it was a hurdle to securing retail shelf space.

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