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Food for thought

AN EVOLUTIONARY APPROACH TO EATING FOR HEALTH AND FITNESS. Thursday, 4 November 2010. No Potato Shepherds Pie. It's that time of the year again, the clocks have gone back and the nights are drawing in. It's time to start cooking up some natural food to keep you warm on these long, cold winter nights. 1 medium head of cauliflower, cut into quarters. 5 Oz of grass fed lamb, minced. 1 onion, diced. 1 carrot, diced. 2 celery sticks, diced. 500ml of good quality lamb or beef stock. Salt and black pepper.

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Food for thought | scepticalbody.blogspot.com Reviews

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AN EVOLUTIONARY APPROACH TO EATING FOR HEALTH AND FITNESS. Thursday, 4 November 2010. No Potato Shepherds Pie. It's that time of the year again, the clocks have gone back and the nights are drawing in. It's time to start cooking up some natural food to keep you warm on these long, cold winter nights. 1 medium head of cauliflower, cut into quarters. 5 Oz of grass fed lamb, minced. 1 onion, diced. 1 carrot, diced. 2 celery sticks, diced. 500ml of good quality lamb or beef stock. Salt and black pepper.

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1 food for thought

2 ingredients

3 olive oil

4 1 bay leaf

5 posted by

6 sceptical body

7 no comments

8 labels natural food

9 recipe

10 1 banana shallot

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food for thought,ingredients,olive oil,1 bay leaf,posted by,sceptical body,no comments,labels natural food,recipe,1 banana shallot,200ml sieved tomatoes,labels recipe,no vegetable oils,no grains,no refined sugar,no artificial sweeteners,no pulses,about me

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Food for thought | scepticalbody.blogspot.com Reviews

https://scepticalbody.blogspot.com

AN EVOLUTIONARY APPROACH TO EATING FOR HEALTH AND FITNESS. Thursday, 4 November 2010. No Potato Shepherds Pie. It's that time of the year again, the clocks have gone back and the nights are drawing in. It's time to start cooking up some natural food to keep you warm on these long, cold winter nights. 1 medium head of cauliflower, cut into quarters. 5 Oz of grass fed lamb, minced. 1 onion, diced. 1 carrot, diced. 2 celery sticks, diced. 500ml of good quality lamb or beef stock. Salt and black pepper.

INTERNAL PAGES

scepticalbody.blogspot.com

1

Food for thought: Moroccan Chicken Tagine

http://www.scepticalbody.blogspot.com/2010/05/moroccan-chicken-tagine.html

AN EVOLUTIONARY APPROACH TO EATING FOR HEALTH AND FITNESS. Saturday, 1 May 2010. 1 teaspoon ground ginger. 1 teaspoon ground cumin. 4 garlic cloves, finely chopped to a paste. Pinch of sea salt. 300g free range chicken, (best to use thighs, but any cut will do - I've used chicken breast, because it's all I had at the time). 1 onion, chopped. 1 large fennel bulb, sliced. 150g mushrooms, sliced. 15 green olives, stoned. 1 tablespoon olive oil. 1/2 lemon, cut into quarters. Subscribe to: Post Comments (Atom).

2

Food for thought: No Potato Shepherds Pie

http://www.scepticalbody.blogspot.com/2010/11/no-potato-shepherds-pie.html

AN EVOLUTIONARY APPROACH TO EATING FOR HEALTH AND FITNESS. Thursday, 4 November 2010. No Potato Shepherds Pie. It's that time of the year again, the clocks have gone back and the nights are drawing in. It's time to start cooking up some natural food to keep you warm on these long, cold winter nights. 1 medium head of cauliflower, cut into quarters. 5 Oz of grass fed lamb, minced. 1 onion, diced. 1 carrot, diced. 2 celery sticks, diced. 500ml of good quality lamb or beef stock. Salt and black pepper.

3

Food for thought: Caveman genes, spaceman diet

http://www.scepticalbody.blogspot.com/2010/04/caveman-genes-spaceman-diet_22.html

AN EVOLUTIONARY APPROACH TO EATING FOR HEALTH AND FITNESS. Thursday, 22 April 2010. Caveman genes, spaceman diet. 5 May 2010 at 02:35. James, its good to see more and more people are waking up to the fact that the modern western diet results in degeneration of the human organism. Its especially exciting that we have individuals as intelligent and observant as you to guide us in our quest to reclaim our health. More power to you. Subscribe to: Post Comments (Atom). View my complete profile.

4

Food for thought: November 2010

http://www.scepticalbody.blogspot.com/2010_11_01_archive.html

AN EVOLUTIONARY APPROACH TO EATING FOR HEALTH AND FITNESS. Thursday, 4 November 2010. No Potato Shepherds Pie. It's that time of the year again, the clocks have gone back and the nights are drawing in. It's time to start cooking up some natural food to keep you warm on these long, cold winter nights. 1 medium head of cauliflower, cut into quarters. 5 Oz of grass fed lamb, minced. 1 onion, diced. 1 carrot, diced. 2 celery sticks, diced. 500ml of good quality lamb or beef stock. Salt and black pepper.

5

Food for thought: What I am not (eating)

http://www.scepticalbody.blogspot.com/2010/05/what-i-am-not-eating.html

AN EVOLUTIONARY APPROACH TO EATING FOR HEALTH AND FITNESS. Wednesday, 5 May 2010. What I am not (eating). I thought I'd spend some time explaining what sort of food I am eating. Then I realised an ideal natural evolutionary approach could be described as wild meat and fish (including shellfish), seasonal fruit and vegetables, nuts and seeds, some oils and a little honey. It's that simple. Sugar, syrups (like the evil glucose-fructose syrup) and glucose. Aspartame, sucralose, saccharine etc. Astute reader...

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Food for thought

AN EVOLUTIONARY APPROACH TO EATING FOR HEALTH AND FITNESS. Thursday, 4 November 2010. No Potato Shepherds Pie. It's that time of the year again, the clocks have gone back and the nights are drawing in. It's time to start cooking up some natural food to keep you warm on these long, cold winter nights. 1 medium head of cauliflower, cut into quarters. 5 Oz of grass fed lamb, minced. 1 onion, diced. 1 carrot, diced. 2 celery sticks, diced. 500ml of good quality lamb or beef stock. Salt and black pepper.

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