brainfoodsuccess.blogspot.com
Brain Food: April 2007
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The Four A's of Fiber: "Remember the four A’s of fiber: apples, artichokes, apricots, and avocados. ". Monday, April 2, 2007. 365 Daily Devotions for a Balanced Life. From Carole Lewis, the national director of First Place. The nation’s leading Christian weight-loss program, comes this collection of daily devotions to help you achieve balance in every area of your life! You’ll also explore such questions as “Do I want to achieve certain goals? Am I willing to be honest with myself? Am I open to new ideas?
brainfoodsuccess.blogspot.com
Brain Food: December 2006
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The Four A's of Fiber: "Remember the four A’s of fiber: apples, artichokes, apricots, and avocados. ". Saturday, December 30, 2006. Feed Your Child for Success! Helping Families Make Wise Food Choices. By Kelly A. Hammer. Overall nutrition is crucial to children's health. Breakfast gets them to lunch, lunch gets them home, and dinner nourishes them overnight. Having a good dinner in the evening isn't enough; kids need to make wise food choices throughout the day! Slowly introduce some new wholesome foods.
brainfoodsuccess.blogspot.com
Brain Food: Taste the Seasons
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The Four A's of Fiber: "Remember the four A’s of fiber: apples, artichokes, apricots, and avocados. ". Thursday, September 27, 2007. To ensure the best tasting and lowest prices on fresh produce, eat by the seasons. Ever eat a peach in February? No comparison to a fresh picked peach in July, right? Along with the benefit of optimal taste, seasonal and locally grown produce costs less and aren’t preserved with pesticides. And several other businesses like this in Portland, is quality! If you get a chance ...
brainfoodsuccess.blogspot.com
Brain Food: May 2009
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The Four A's of Fiber: "Remember the four A’s of fiber: apples, artichokes, apricots, and avocados. ". Monday, May 25, 2009. Memorial Day Side Dish. Going to a cookout and don't know what to bring? How about this SPINACH RICE SALAD? 6 cups cooked white (or brown) rice. 1 1/2 cups chopped fresh spinach. 1 1/2 cups thinly sliced mushrooms. 1 cup crumbled feta cheese. 1/2 cup honey mustard dressing. Toss all ingredients together and serve either warm or cold. Subscribe to: Posts (Atom). Omega 3 Fish Oil.
brainfoodsuccess.blogspot.com
Brain Food: August 2007
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The Four A's of Fiber: "Remember the four A’s of fiber: apples, artichokes, apricots, and avocados. ". Thursday, August 30, 2007. 8220;I’m hungry.”. 8220;But you just ate.”. 8220;I’m still hungry. Can I have more? Where do we start? Wednesday, August 22, 2007. Friday, August 17, 2007. The Color of Foods. Color means high in beta-carotene. Comes from anthoxanthins which protect against cell damage. Have anthocyanidins which protect brain cell membranes. Monday, August 13, 2007. Meals to Improve IQ. Figs a...
brainfoodsuccess.blogspot.com
Brain Food: January 2011
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The Four A's of Fiber: "Remember the four A’s of fiber: apples, artichokes, apricots, and avocados. ". Sunday, January 16, 2011. Studying makes you hungry! Chips and soda tend to be part of the equation. Eating can help or hinder your study efforts. If you know which foods to choose, you could sail through studying for your next exam. What foods will help kids hitting the books? It depends on what kind of help they need. But for a sharp mind and calm mood, carbohydrates are the key. Brought to you by Vic...
brainfoodsuccess.blogspot.com
Brain Food: February 2007
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The Four A's of Fiber: "Remember the four A’s of fiber: apples, artichokes, apricots, and avocados. ". Friday, February 16, 2007. What Happened to Hungry Teenagers? I teach 8th graders. Every day I ask them, "Did you eat this morning? Nine times out of ten they say, "No.". Then they get my lecture. You'd think they'd learn to lie just to avoid it! You see, I have a real problem with children not eating before they go to school and are expected to actually participate in the learning process. Then there's...
brainfoodsuccess.blogspot.com
Brain Food: May 2007
http://brainfoodsuccess.blogspot.com/2007_05_01_archive.html
The Four A's of Fiber: "Remember the four A’s of fiber: apples, artichokes, apricots, and avocados. ". Sunday, May 27, 2007. Memorial Day is a traditional time of picnics and barbecues, a celebration of early summer, when families congregate and kids run wild. As a kid, I often spent such times with my family and close friends. Below are some of my favorite ‘on the grill’ treats. Enjoy! Juice of 1 fresh lime (2 tablespoons). 1/2 cup brown sugar. 1 pineapple, peeled and quartered lengthwise. 2 In another ...
brainfoodsuccess.blogspot.com
Brain Food: September 2007
http://brainfoodsuccess.blogspot.com/2007_09_01_archive.html
The Four A's of Fiber: "Remember the four A’s of fiber: apples, artichokes, apricots, and avocados. ". Thursday, September 27, 2007. To ensure the best tasting and lowest prices on fresh produce, eat by the seasons. Ever eat a peach in February? No comparison to a fresh picked peach in July, right? Along with the benefit of optimal taste, seasonal and locally grown produce costs less and aren’t preserved with pesticides. 20 medium organic tomatoes (red and orange). 5 leaves of finely chopped basil. 1 TBS...
